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Ruteb Enterprises, Lagos (2025)

15/04/2022

HEALTH is WEALTH

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18/03/2022

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17/03/2022

You have a peptic ulcer if you get open sores in the lining of your stomach or the upper part of the small intestine. That happens when your stomach acids etch away your digestive tract’s protective layer of mucus. You may have no symptoms, or you may feel discomfort or burning pain. Peptic ulcers can lead to internal bleeding which may lead to blood transfusion at the hospital .

You can have two types of peptic ulcer disease:

• Gastric ulcer. You get this on your stomach lining.

• Duodenal ulcer. This appears at the top end of the small intestine, an organ that digests and absorbs much of the food you eat.

You can have ulcers at any age, but your chances go up as you get older.

What Causes Peptic Ulcers?

Ulcers form when digestive juices damage the walls of the stomach or small intestine. If the mucus layer gets too thin or your stomach makes too much acid, your gut will feel it. The major causes are:

• Bacteria. It’s called Helicobacter pylori (H. pylori), and as many as half of us carry it. Most people infected with H. pylori do not get ulcers. But in others, it can raise the amount of acid, break down the protective mucus layer, and irritate the digestive tract. Experts aren’t sure how H. pylori infection spreads. They think it may pass from person to person through close contact, like kissing. You may also get it from unclean food and water.

•Certain pain relievers. If you’ve been taking aspirin often and for a long time, you’re more likely to get a peptic ulcer. The same is true for other nonsteroidal anti-inflammatory drugs (NSAIDs). They include ibuprofen and naproxen. NSAIDs block your body from making a chemical that helps protect the inner walls of your stomach and small intestine from stomach acid. Other types of pain meds, such as acetaminophen, won’t lead to peptic ulcers.

• Smoking ci******es and drinking alcohol also can make you more likely to get ulcers. Stress and eating a lot of spicy food don’t cause ulcers, as experts once thought. But they can make ulcers worse and harder to treat.

What Are the Symptoms of a Peptic Ulcer?

You’ll most likely feel a burning pain or discomfort between your belly button and breastbone. You might especially notice it on an empty stomach -- such as between meals or at night. The pain may stop for a little while if you eat or take an antacid, but then return. The pain can last for a few minutes or a few hours, and may come and go for many days or weeks.

Other symptoms may include:

• Bloated feeling
• Burping
• Lack of appetite or weight loss
• Nausea
• Bloody or dark p**p
• Vomiting

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17/03/2022

Diabetes is a condition that impairs the body’s ability to process blood glucose, otherwise known as blood sugar.

Different kinds of diabetes can occur, and how people manage the condition depends on the type. Not all forms of diabetes stem from a person being overweight or leading an inactive lifestyle. Some are present from childhood.

The most common types of diabetes include type 1, type 2, and gestational diabetes, which we cover in more detail below. Less common types of diabetes include monogenic diabetes and cystic fibrosis-related diabetes.

Type 1 diabetes

Also known as juvenile diabetes, type 1 diabetes occurs when the body does not produce insulin. Insulin is a hormone responsible for breaking down the sugar in the blood for use throughout the body. A person living with type 1 diabetes mayTrusted Source receive a diagnosis during childhood.

People living with type 1 diabetes need to administer insulin on a regularTrusted Source basis. Individuals may do this with injections or an insulin pump.

There is no cure for type 1 diabetes. Once a person receives their diagnosis, they will need to regularly monitor their blood sugar levels, administer insulin, and make some lifestyle changes to help manage the condition.

Successfully managing blood sugar levels can help people living with type 1 diabetes avoid serious complications. Some common complications include:

• ketoacidosis
• nerve damage
• issues with the eyes
• increased risk of skin infection
• issues with the kidneys
• cardiovascular disease
foot problems, including numbness
• high blood pressure
• stroke

Type 2 diabetes

People with type 2 diabetes do not make or use insulin effectively. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)Trusted Source, this is the most common type of diabetes, and it has strong links with obesity.

A person living with type 2 diabetes may or may not need insulin. In many cases, medication along with changes in exercise and diet can help manage the condition.

Anyone, including children and adults, can develop type 2 diabetes. The most common risk factors for type 2 diabetes include:

• age 45 or older
• overweight
• family history

Gestational diabetes

Gestational diabetes occurs during pregnancy when an individual becomes less sensitive to insulin. According to the Centers for Disease Control and Prevention (CDC), between 2–10%Trusted Source of pregnancies each year result in gestational diabetes. Individuals who are overweight going into their pregnancy have an elevated risk of developing the condition.

The CDC adds that around 50% of people with gestational diabetes will later develop type 2 diabetes.

During pregnancy, individuals can take steps to manage the condition. These include:

• staying active
• monitoring the growth and development of the fetus
• adjusting their diet
• monitoring blood sugar levels

Gestational diabetes can increase a person’s risk of developing high blood pressure during pregnancy. It can also cause:

• premature birth
• increased birth weight
• blood sugar issues with the newborn, which typically clear up within a few days
• increased risk of the baby developing type 2 diabetes later in life

Prevention

A person cannot prevent type 1 diabetes.

However, people can take some steps to help prevent type 2 diabetes. Some ways to help prevent type 2 diabetes includeTrusted Source:

•maintaining a moderate weight
• eating a balanced diet low in added sugars, saturated fats, and processed foods
• exercising regularly
• To reduce the risk of developing gestational diabetes, a person should maintain a moderate weight before becoming pregnant.

While these steps can help, it is important to note that people may still develop either type 2 or gestational diabetes.

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17/03/2022

Most people have eye problems at one time or another. Some are minor and will go away on their own, or are easy to treat at home. Others need a specialist’s care.

Whether your vision isn’t what it used to be, or never was that great, there are things you can do to get your eye health back on track

Common Eye Problems

•Eyestrain [tiredness in the eyes]

• Refractive Errors [short-sightedness, farsightedness, distorted vision] - Uncorrected refractive error is a preventable cause of visual impairment

• Dry eye syndrome - Tear glands are not able to make enough tears

• Night Blindness [Nyctalopia] - Difficulty to see in low light

• Conjunctivitis [Allergic / bacterial / Viral] - It is an inflammation of the conjunctiva

• Amblyopia - It is reduced vision in one eye due to vision development disorder

• Eye floaters - Spots [strings, rings, cobwebs] in the vision
• Retina disorders

•Blepharitis - Inflammation of the eyelid causing crusty /dry eyelid, stickiness, grittiness.

• Cataract: A cataract is an opacity within the clear lens of the eye

• Glaucoma - It is a condition where increased intraocular pressure may result in damage to the optic nerve

Symptoms Associated with Eye Problems
Various eye symptoms and diseases

Symptoms that demands immediate consultation include

• Severe eye pain
• Change in vision or sudden loss of vision
• Floaters
• Blurred vision
• Watery and red eyes
• The foreign body inside the eye and trauma to the eye

Treatment for Eye Problems

As you may or may not know,

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I’m not just saying this to scare you. It’s a fact you need to know. Scientific journals have published multiple claims that wearing corrective minus lenses really makes your vision poorer

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17/03/2022

Rheumatic diseases affect your joints tendons, ligaments, bones, and muscles. Among them are many types of arthritis, a term used for conditions that affect your joints.

Sometimes they’re called musculoskeletal diseases. Common symptoms include:

• Joint pain
• Loss of motion in a joint or joints
• Inflammation -- swelling, redness, and warmth in a joint or affected

Common Rheumatic Disorders

Years ago, conditions like this fell under the broad heading of rheumatism. Now there are more than 200 distinct rheumatic diseases. Among the most common ones are:

• Osteoarthritis
• Rheumatoid arthritis (RA)
• Lupus
• Spondyloarthropathies -- ankylosing spondylitis (AS) and psoriatic arthritis (PsA)
• Sjogren’s syndrome
• Gout
• Scleroderma
• Infectious arthritis
• Juvenile idiopathic arthritis
• Polymyalgia rheumatica

The following are some of the most common symptoms of arthritis and rheumatic diseases:

• Joint Pain
• Swelling of a joint or joints
• Joint stiffness that lasts for at least one hour in the early morning
• Chronic pain or tenderness in a joint or joints
• Warmth or redness in a joint area
• Limited movement in an affected joint or joints
• Fatigue

How Are Rheumatic Diseases Diagnosed?

In general, no single test can diagnose a rheumatic disease. Your doctor will want to discuss your symptoms and examine you to check for visible signs of swelling, stiffness, or redness in your joints. If your doctor suspects you have some kind of rheumatic disease, she will order one or more lab tests to help rule out other potential causes of your symptoms.

Blood tests can help detect markers of inflammation, antibodies associated with certain diseases, and abnormal organ function, among other things. Imaging tests, such as X-rays, computerized tomography (CT) scans, magnetic resonance imaging (MRI) scans, or ultrasounds of your joints and bones can help detect inflammation and fluid buildup and reveal bone or joint changes.

Although there's no cure for rheumatism early treatment and support (including medicine, lifestyle changes, supportive treatments and surgery) can reduce the risk of joint damage and limit the impact of the condition.

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16/03/2022

Male infertility can be caused by low s***m production, abnormal s***m function or blockages that prevent the delivery of s***m. Illnesses, injuries, chronic health problems, lifestyle choices and other factors may contribute to male infertility.

Symptoms
The main sign of male infertility is the inability to conceive a child. There may be no other obvious signs or symptoms.

In some cases, however, an underlying problem such as an inherited disorder, hormonal imbalance, dilated veins around the testicle or a condition that blocks the passage of s***m causes signs and symptoms. Signs and symptoms you may notice include:

Problems with s*xual function — for example, difficulty with ej*******on or small volumes of fluid ej******ed, reduced s*xual desire, or difficulty maintaining an er****on (erectile dysfunction)
Pain, swelling or a lump in the testicle area
Recurrent respiratory infections
Inability to smell
Abnormal breast growth (gynecomastia)
Decreased facial or body hair or other signs of a chromosomal or hormonal abnormality
A lower than normal s***m count (fewer than 15 million s***m per milliliter of semen or a total s***m count of less than 39 million per ej*****te)

When to see a doctor

See a doctor if you have been unable to conceive a child after a year of regular, unprotected in*******se or sooner if you have any of the following:

Er****on or ej*******on problems, low s*x drive, or other problems with s*xual function
Pain, discomfort, a lump or swelling in the testicle area
A history of testicle, prostate or s*xual problems
A groin, testicle, p***s or sc***um surgery
A partner over age 35

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16/03/2022

What is female infertility?

Infertility is a disease in which the ability to get pregnant and give birth to a child is impaired or limited in some way. For heteros*xual couples (man and woman), this is usually diagnosed after one year of trying to get pregnant (but may be diagnosed sooner depending on other factors). For heteros*xual couples, one third of causes of infertility are due to a male problem, one third are due to a female problems, and one third are due to combination or unknown reasons. When the cause of the infertility is found to come from the female partner, it’s considered female infertility or “female factor” infertility.

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How common is female infertility?

Infertility is a common disease. At least 10% of women deal with infertility of some kind. The chances of being infertile increases as a woman ages.

SYMPTOMS AND CAUSES

What causes female infertility?

There are many possible causes of infertility. However, it can be difficult to pinpoint the exact cause, and some couples have “unexplained” infertility or “multifactorial” infertility (multiple causes, often both male and female factors). Some possible causes of female factor infertility can include:

•Problems with the uterus: This includes polyps, fibroids, septum or adhesions inside the cavity of the uterus. Polyps and fibroids can form on their own at any time, whereas other abnormalities (like a septum) are present at birth. Adhesions can form after a surgery like a dilation and curettage (D&C).
• Problems with the fallopian tubes: The most common cause of “tubal factor” infertility is pelvic inflammatory disease, usually caused by chlamydia and gonorrhea.
• Problems with ovulation: There are many reasons why a woman may not ovulate (release an egg) regularly. Hormonal imbalances, a past eating disorder, substance abuse, thyroid conditions, severe stress and pituitary tumors are all examples of things that can affect ovulation.
• Problems with egg number and quality: Women are born with all the eggs they will ever have, and this supply can “run out” early before menopause. In addition, some eggs will have the wrong number of chromosomes and cannot fertilize or grow into a healthy fetus. Some of these chromosomal issues (such as “balanced translocation”) may affect all of the eggs. Others are random but become more common as a woman gets older.

Who is at risk for female infertility?

Many factors can increase a woman’s risk of female infertility. General health conditions, genetic (inherited) traits, lifestyle choices and age can all contribute to female infertility. Specific factors can include:

• Age.
• Hormone issue that prevents ovulation.
• Abnormal menstrual cycle.
• Obesity.
• Being underweight.
• Having a low body-fat content from extreme exercise.
• Endometriosis.
• Structural problems (problems with the fallopian tubes, uterus or ovaries).
• Uterine fibroids.
• Cysts.
• Tumors.
• Autoimmune disorders (lupus, rheumatoid arthritis, Hashimoto’s disease, thyroid gland conditions).
• S*xually transmitted infections (STIs).
• Polycystic O***y Syndrome (PCOS).
• Primary O***y Insufficiency (POI).
•Excessive substance use (heavy drinking).
Smoking.
• DES syndrome (DES is a medication that was given to women to prevent complications in pregnancy like premature birth or miscarriage. However, this medication has caused infertility in some of the children of mothers who took DES.).
• A past ectopic (tubal) pregnancy.

How does age impact female infertility?

As a woman ages, her chances of becoming pregnant decreases. Age is becoming a more common factor in female infertility because many couples are waiting to have children until their 30s or 40s. Women over age 35 have a higher risk of having fertility issues. The reasons for this include:

Overall number of eggs is lower.
More eggs have an abnormal number of chromosomes.
An increased risk of other health conditions.

DIAGNOSIS AND TESTS

What will my doctor ask during an appointment to diagnose female infertility?

Your healthcare provider will need to know about your menstrual periods, any past pregnancies, miscarriages, pelvic pain, unusual vaginal bleeding or discharge. You may also be asked about any past pelvic infections or s*xually transmitted infections (STIs). Some questions may include:

Have you had any previous pregnancies or miscarriages?
Is your menstrual cycle normal and regular or painful and irregular?
Do you have heavy bleeding or abnormal discharge?
Do you have any pelvic pain?
Have you had any abdominal surgeries in past

MANAGEMENT AND TREATMENT

How is female infertility treated?

Once your healthcare provider has diagnosed female infertility and pinpointed the cause, there are a variety of treatment options. The cause of the infertility guides the type of treatment. For example, structural problems may be treated through surgery, while hormonal medications can be used for other issues (ovulation issues, thyroid conditions).

Many patients will require artificial insemination (injecting washed s***m into the uterus after ovulation) or in vitro fertilization (fertilizing eggs with s***m in the lab to make embryos, then transferring the embryo into the uterus).

Adoption and gestational surrogacy may also be options for women with infertility who wish to start a family.

PREVENTION

Can female infertility be prevented?

Most forms of female infertility cannot be predicted or prevented. However, the risk factors that may contribute to infertility can, in some cases, be controlled to prevent this condition. For example, lifestyle modifications, such as reducing alcohol consumption and quitting smoking, may be beneficial to one’s fertility, as is maintaining a healthy weight and developing good exercise habits. It’s important to regularly visit your healthcare provider and discuss any other risks you may have for female infertility.

OUTLOOK / PROGNOSIS

What is the outlook for female infertility?

The outlook (prognosis) for female infertility depends greatly on the individual and the underlying cause of infertility. In cases where medication can be used to treat an ovulatory condition, or a simple surgical procedure can be used to correct a structural abnormality (polyps or solitary fibroids), the outlook is generally positive. Talk to your doctor about your family history, risk factors and underlying medical issues to learn more about your prognosis.

LIVING WITH

When should I see my doctor about female infertility?

If you are a woman in a heteros*xual relationship with regular in*******se and menstrual cycles, you should see your doctor after 12 months of trying to conceive (become pregnant) without using birth control (six months if you are over the age of 35). It’s also important to regularly visit your healthcare provider once you become s*xually activities

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16/03/2022

High blood pressure, also called hypertension, is a common disease that occurs when the pressure in your arteries is higher than it should be.

Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood throughout the body. If left untreated, high blood pressure can lead to health problems, such as heart disease, stroke, kidney failure, vision loss, and more, according to the American Heart Association (AHA).right up arrow

Signs and Symptoms of High Blood Pressure

Most people with high blood pressure have no signs or symptoms of it. That’s why the condition has been dubbed a “silent killer.”

In rare cases, and if blood pressure reaches dangerous levels, a person may get headaches or more nosebleeds than normal

Causes and Risk Factors of High Blood Pressure

The following can increase your chances of developing high blood pressure.

• Older Age The risk of high blood pressure increases as you age; the older you are, the more likely you are to develop high blood pressure. According to the AHA, blood vessels gradually lose their elasticity over time, which can contribute to high blood pressure.right up arrow
The risk of prehypertension and high blood pressure has been increasing in recent years in young people too, including children and teens, possibly because of the rise in obesity in these populations, reports the National Heart, Lung, and Blood Institute.right up arrow

•Race According to the Centers for Disease Control and Prevention (CDC), high blood pressure is more common in Black American adults than in white, Asian, or Hispanic American adults.right up arrow

• Gender Men are more likely than women to be diagnosed with high blood pressure, until age 64, per the AHA.right up arrow However, after that age, women are more likely to have high blood pressure.

• Family History Having a family history of high blood pressure increases your risk, as the condition tends to run in families, reports the AHA.right up arrow

•Being Overweight The more you weigh, the more blood you need to supply oxygen and nutrients to your tissues. Per the Mayo Clinic, when the volume of blood pumping through your blood vessels increases, the pressure on your artery walls also rises.right up arrow

•Lack of Physical Activity People who are not active tend to have a higher heart rate and higher blood pressure than those who are physically active, according to the Mayo Clinic.right up arrow Not exercising also increases the risk of being overweight.

• To***co Use When you smoke or chew to***co, your blood pressure rises temporarily, partly from the effects of ni****ne. Moreover, chemicals in to***co can damage the lining of your artery walls, which can cause your arteries to narrow, increasing your blood pressure, according to the Mayo Clinic.right up arrow Being exposed to secondhand smoke may also increase your blood pressure.

• Dietary Choices What you choose to eat (and not to eat) can increase your risk of hypertension

• Alcohol Consumption Over time, heavy alcohol use can damage the heart and lead to heart failure, stroke, and irregular heart rhythm. If you choose to drink alcohol, do so in moderation. The AHA advises no more than two drinks a day for men or one drink a day for women. One drink equals 12 ounces (oz) of beer, 4 oz of wine, 1.5 oz of 80-proof spirits, or 1 oz of 100-proof spirits.right up arrow

• Stress Being under intense stress can lead to a temporary increase in blood pressure, according to the AHA.right up arrow Moreover, if you try to cope with stress by overeating, using to***co, or drinking alcohol, all of these can contribute to high blood pressure.

•Chronic Conditions Having kidney disease, sleep apnea, or diabetes can affect blood pressure, per the Mayo Clinic.right up arrow
Pregnancy Being pregnant can cause an increase in blood pressure. According to the CDC, high blood pressure occurs in 1 in every 12 to 17 pregnancies in women ages 20 to 44.right up arrow

• Birth Control Women who take birth control pills have a greater risk of developing high blood pressure. It’s more likely to occur when women are overweight, have had high blood pressure during a previous pregnancy, have a family history of blood pressure, smoke, or have mild kidney disease, according to the AHA.right up arrow

Treatment and Medication Options for High Blood Pressure

Most people who have high blood pressure will likely need lifelong treatment to help ward off or delay serious health problems brought on by the condition.

Options to treat high blood pressure may include eating a healthy diet with less salt, taking medication, and incorporating additional lifestyle changes. These include exercise, limiting alcohol intake, smoking cessation, and managing stress, according to the National Heart, Lung, and Blood Institute.right up arrow

• Medication Options

There are a variety of drugs available to treat hypertension. Some work by removing extra fluid and salt from your body to lower blood pressure; others slow down your heartbeat or relax and widen blood vessels.

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16/03/2022

Hormonal imbalance is one of the health challenge most men and women face today in the world. Hormones are your body’s chemical messengers . They help control many of your body’s major processes including metabolism and reproduction. When you have hormonal imbalance, you have too much or too little of a certain hormone. Even tiny changes can have serious effects throughout the whole body . Your hormones play an integral role in your overall health. So if you notice any sign of hormonal imbalance seek medical attention immediately to maintain good health.

Hormonal balancing is very essential in every woman's reproductive time.
The improportionate distribution of some chemical substances formed in some organs of the body; such as in the o***y adrenal.
Basic ezymatic activities do take place for every woman's fertility and well-ness to take effect* Sometime effects the uterus
and becomes enlarged; causing miscarriages.

Other factors are; infections like ovarian cysts, cervical cancer, STD's etc.

Symptoms in women
*heavy or irregular periods , including missed periods,a stopped period or a frequent period
* hirsutism or excessive hair on the face chin or other parts of the body
* Acne on the face , Chest or upper back
* Hair loss
* Darkening of the Skin , especially along the neck and underneath the breast
* Vaginal dryness
* Vaginal atrophy
* Pain during S*x
* Night Sweats
*Headaches

Symptoms in Men
* gynecomastra or the development of breast tissues
* Breast tenderness
* Erectile Disfunction
* Decrease in beard growth and body hair growth
* Loss of muscle in the body
* Loss of bone in the body
* Difficulty concentrating
* Hot flashes ie feeling of warmth all over the body

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