Natures Herbs and Foods

02/01/2024

Happy Prosperous Year
May 2024 be kind to us in every aspect of my lives, you shall count our blessings and name them one by one.

02/10/2023

Knowing what is happening to your body gives you an advantage. It helps you to know key areas you need to focus on to give yourself the best possible chance at a healthy pregnancy.

Brethren let talk about Menopause a bit. Please read to educate yourself.

The Menstrual Cycle in the Climacteric and Menopause Years of a Healthy Woman
Approximate age of 40-60 years for climacteric, age 40-55 for menopause, with menopause occurring within the climacteric years.

Now this may seem very confusing because most of us have very little education on what happens during “the change of life” a woman goes through as fertility declines. Most women begin the natural phase known as climacteric around the age of 40. Remember this is what is supposed to happen, it is part of the natural processes of life. At this time, the menstrual cycle length begins to shorten from about 28 days to around 26 days, this is because the ovaries begin to lose their ability to produce mature follicles, estrogen and progesterone. Cycle length may be different for each woman; these numbers are just averages.

Over the next many years, the decline in hormone release and mature follicle production causes even more menstrual cycle changes. Cycles may become shorter, longer, or the cycle may be skipped. Ovulation may or may not occur during any given cycle as a woman approaches menopause. Menopause is confirmed once a woman has not had her menstrual cycle for at least one full year, and is between the ages of 40-55. Menopause may take 1-7 years to complete. The changing hormone levels continue until climacteric is complete, which may last until around the age of 60.

There are 3 distinct phases of change for women in the climacteric phase of life.

Phase 1 Perimenopause: 2 to 8 years leading up to cessation of menstruation

Menstrual cycles become irregular
Hormone levels change
It is still possible to conceive naturally and carry a baby to term with help of fertility treatment which involves rejuvenating the ovaries and boosting the egg quality. Your
Doctor’s may suggest medical assistance options like IUI or IVF

Phase 2 Menopause: Defined by absence of menstruation for one year. Doctor’s may also use certain hormone testing to indicate menopause, they are as follows:

Elevated FSH level between 60 to 100mL/L on two tests done at least 1 month apart may indicate menopause
LH level greater than 50mIU/L and estradiol less than 50pg/mL
Some reproductive endocrinologists are willing to do IVF with an egg donor for women in menopause

Phase 3 Post-menopause: the first stage typically lasts about 4 years of continued physical symptoms of hormonal changes, with the second stage lasting for years until all symptoms of hormonal changes end. This last stage is different for each woman, but usually ends by age 58-60.

The human female body is designed to go through these changes very slowly over time. Sudden change in a short period of time may cause more severe symptoms in the body. This great shift in fertility, though it is long and drawn out, may produce many unwanted physical symptoms including:

Muscles of the va**na, cervix, uterus and ovaries atrophy
Muscles in the pelvic floor and surrounding supportive tissues lose tone
Lack of cervical mucus
Bone mass declines
Metabolic rate slows down
Breast shape, firmness, and size changes
Hot flashes
Mood changes, depression, insomnia, and anxiety
Mild incontinence due to weakening and shrinking of pelvic tissues
Heart palpitations
Though these symptoms can be uncomfortable, this process is completely natural and is what is supposed to happen to the body. It is a “rite of passage”. I know, this may not be comforting to hear, but it is the truth.
Menopause is not a disease that needs to be treated, it is a natural phenomenal.

02/10/2023

Benefits of seed cycling.

There are no proven clinical studies proving the benefits of seed cycling, but there are numerous cases of women trying it and reaping the benefits. Here are some of the things it helps with:

balancing hormone levels
regulating your cycle
relieving PMS symptoms – cramping, breast tenderness, acne, painful periods…
help stimulate menstruation if it is absent
increase fertility
can help with conditions like PCOS, endometriosis, and ovarian cysts

The four seeds are available in

10kg
5kg
2kg
1kg
500g
250g
100g

30/09/2023

Benefits of marshmallows root

29/09/2023

Marshmallow root powder

29/09/2023

Know your macaroot

29/09/2023

THRE S***M BOOST is specially formulated with organic roots and herbs that have been scientifically proven to boost s***m count, s***m morphology s***m motility, and enhances the male reproductive system.

✓ It boosts male fertility.
✓ It increases s***m count.
✓ It improves s***m morphology.
✓ It improves s***m motility.
✓ It balances hormone.
✓ It boosts testosterone levels.
✓ It cures erectile dysfunction.

S***m booster 300g 30,000
150g 15,000

To order, send a WhatsApp message to 0703 320 8008

27/09/2023

"In my family, we are huge people, it runs in our gene". Madam is because you all eat Junk food so obesity runs in your bloodline.

Why not correct the error your ancestors made so that the pattern of obesity will far gone from the next generation.

Brethren I always cry in my heart of heart each time I see a woman feeding her child/ten with noodles and junks, I heart bl€€ds.
And if you ask them why feed this young champ with this crabs, they will say " Ahh, he doesn't take anything except Noodles and xyz

Ahhh, madame close your mouth, mechepu onu ure gi there. Tell me who introduces a child to food in the first place? The answer is YOU

Can a child of one year talk to make demands, No.

See, the only food babies know once out of the womb is breast milk, reason because it smells like amniotic fluid, so anything other than breast milk you introduced is your decision alone.

So Why destroy the innocent child's immune with gluten that affects the metabolism at a tender age? Why create a problem that will turn around and affect you in the future?

Give your child/ren real food. Introduce them to some of your soft local delicacies from 6 months of age.

The Bible says, "to catch them young, not only in the things of the kingdom, their food follow too.

Catch them young with healthy eating.

Teach them the importance of eating the six classes of food.

Teach them to eat close to nature.

Laying in a good foundation will save you from a lot of stress and money because you won't fall victim to sickness now and then.

Instead of giving your children poi$on to drink, why not make a fruit juice like watermelon or pineapple for them?

Why not extract the fresh orange juice and then give them packaged ones?

Why not give them beef, chicken, turkey, eggs, and fish than sausage or hot dogs?

Why not give fruit like strawberries, blueberries, apples, avocados and bananas rather than dashing hospital money for flu treatment all the time?

Brethren, I am tired of typing, let me pause here. Please share this post to help guide a young mom out there.

The Healing Room By Edith - THR

27/09/2023

I was telling people on my WhatsApp about the $€..x booster tea that has been on trail, and i have confirmed its effectiveness so i want to sell it on discounted price, and this sweet review came in.

Sweet reviews like this will ginger me to do more. See, my specialty is on reproductive health for both men and women.

And i love it when both gender are enjoying ¢oitu$ the way it should.😋

Our new herbal blend s***m boost is 100× more effective now, It has been improved greatly with superfoods like purple sea moss which has 92 minerals out of 102 minerals we have, before i used normal Irish seamoss ( cream color) but now I switched to purple seamoss which is more effective and expensive too.

Brethren get your s***m booster and enjoy ¢oi.tu$ anyhow you want it.

S***m booster 300g 30,000
150g 15,000

27/09/2023

Stinging Nettle is rich in iron, which is essential for healthy blood flow during periods.

Nettle tea has also been shown to help regulate hormonal imbalances that can cause irregular periods and to alleviate symptoms of premenstrual syndrome (PMS), such as bloating and breast tenderness.

Nettle boost iron level and blood circulation to the uterus.

Nettle tones and strengthen the uterus muscles.

Extracts from nettles reduce the size and new formation of endometriosis.

Nettle is use to treat prostrate enlargement and cancer when combined with other herbs.

Nettle 100g 6000

To order, send a WhatsApp message to +2347033208008

27/09/2023

27/09/2023

Whosoever that vowed you will not have children in that marriage, may God silence them in a hurry. Amen 🔥🔥🔥🔥🔥

25/09/2023

My favorite salad

20/09/2023

A-Z HERBS

ARJUNA

Arjuna (Terminalia arjuna) is one of Ayurveda's quintessential herbs for the heart. Along with strengthening and toning the physical muscle of the heart, this rose-coloured tree bark is also known to nourish and uplift the energetic and emotional aspects of the heart, bolstering an inner sense of courage, resiliency, and love.

Ayurveda teaches us that vibrant heart health is not only a matter of physiology, but depends just as much on the cultivation of mental, emotional, and spiritual health. Herbal allies can offer powerful support in all of these realms, and Arjuna may just be the heart’s herbal hero.

This herb is one the herbs I placed my late mom on with Lasuna, and a combination of these detoxing herbs Milk thistle, Dandelion, Burdock and yellow dock when she was battling cancer, these herbs helped boost her energy level then, in less than 2 weeks she was up on her fit walking round the house, this was someone that couldn't stand on her fit without someone holding her. Even her doctor in UNTH was shocked when he heard my mom survived her first 2 weeks at home without oxygen after she was discharged and referred to Lasuth because her case was a delicate one so needed oxygen to breathe properly.

But Arjuna and the other herbs helped strengthen her heart and also boosted her energy level. And she lived for 10 months before God called her home.


So If you are always weak or have a heart-related disease, please get Arjuna and Lasuna

If know anyone battling with terminal diseases, please recommend Arguna and the other herbs I listed above for them.

This is a tested and trusted herb that shows its effectiveness within 7 days.

Arguna 100g 9000
250g 22,000

19/09/2023

AMLA ( GOOSEBERRY) POWDER

Amla or Indian Gooseberry is a deciduous tree that is native to India. The fruit of the Amla tree is a small, greenish-yellow berry that is about the size of a grape. The Amla tree is found in the wild in open forests throughout India.

Fruits are rich in fibre, antioxidants, minerals, and vitamins, especially vitamin C. They have traditionally been used in Ayurvedic medicine for various health benefits, including boosting immunity, reducing inflammation, and promoting healthy skin and hair. Amla supplements are also said to improve digestion and help with weight loss

Health Benefits Of Amla (Gooseberry)
Helps Fight Against the Common Cold. ...
Lowers Cholesterol Levels.
Aids Weight Loss.
Support hair growth
Improve Digestive Processes.
Excellent Anti-inflammatory Properties.
Supports Healthy Blood Glucose.
Use to prevent Cancer.

Amla benefits in pregnancy
Amla is rich in vitamin C, which is beneficial for pregnant women in several ways. Vitamin C is important for the production of collagen, which is necessary for the development of fetal tissue and the placenta. It also helps to prevent preterm labour and miscarriage.

Reduces ulcers, protects the liver from any damage and therefore offers immunity against diseases
Boost the body’s response to injuries.
Frequently Asked Questions

1. Is amla good for the uterus?

A case study reported that amla when included in ayurvedic formulations, could play a substantial role in managing uterine fibroids

2. Amla for va**nal health?

Amla help in alleviating va**nal burning and va**nal discharge in case of infections.

3. Amla good for Estrogen

According to Chicago-based, board-certified obstetrician/gynaecologist Dr. Nicole E. Williams, “Amla does not contain estrogen. Instead, it appears to have anti-inflammatory and antioxidant properties. In Ayurvedic medicine, amla berry has been traditionally used as a women’s health tonic. It is believed to help balance estrogen levels, reduce stomach cramps, and support reproductive health.”

Some traditional practices surrounding pregnancy and amla include using amla to cure pregnancy discomforts such as constipation and morning sickness. A blend of a teaspoon of amla powder mixed in a daily glass of milk is believed to manage morning sickness. and two amla fruits is considered a laxative that helps manage constipation

Consuming amla or Indian gooseberry during pregnancy is known to impart several benefits, including reducing morning sickness, improving digestion, and lowering the risk of gestational diabetes. However, having it in excess quantities might lead to dehydration and diarrhoea. Therefore, ensure to consume one amla per day during your pregnancy to fulfil your vitamin C requirement. You can have it in the form of juice.

Price 4500
500g 17500
1kg 34000

To order, send a WhatsApp messages to 07033208008

19/09/2023

ACAI BERRY

Acai (Euterpe oleracea), pronounced AH-sigh-EE, is a palm tree found throughout South America. Its berries are dark purple and are used to make medicine.

Acai berry is very high in antioxidants, specifically polyphenols, which help neutralise free radicals and protect the egg and s***m. Egg quality is impacted both by lifestyle choices, and natural aging of the o***y, increasing the need for antioxidants for optimal fertility.

Acai contains antioxidants which are thought to protect cells from damage. Acai berries are believed to have more antioxidant content than cranberry, raspberry, blackberry, strawberry, or blueberry.

Benefits of Acai berry

1. women who had poor egg quality and went through in-vitro fertilization had improved outcomes after supplementing with Acai berries.

2. Acai berries reverse the age of the ovaries

3. Acai berry is a natural cleanser, helping the liver and kidneys process and remove waste and toxins from the body.

4. Acai berry is fibre-rich and a natural digestive cleanser, which means it prevents the accumulation of harmful substances and undigested matter from staying lodged in the colon where they can cause constipation and toxic by-products such as ammonia.

5. Acai berry has certain appetite-suppressing abilities thanks to how it affects various hormones that control blood sugar levels and feelings of hunger, fullness, and satiety. It also boosts metabolic function.

6. Acai is protective against the damaging effects of stress, including disrupting hormonal balance and raising cortisol levels, which is why some consider acai berry to be an “adaptogen.”

7. Acai is estimated to have 10 to 30 times the amount of anthocyanins than red wine! Acai may be richer in protective antioxidants than cranberries, raspberries, blackberries, strawberries, blueberries, or goji berries – wow!

8. Acai berries are believed to help stimulate mental function, maintain high energy levels, and deal with various effects of psychological stress better.

9. Acai berry is useful for preventing early signs of ageing (wrinkles and fine lines) and helping with skin regeneration.
The ellagic acid in acai has anti-proliferative properties due to its ability to directly inhibit the DNA binding of certain carcinogens.

10. Acai berries are very rich in beneficial fatty acids like omega 3s. Omega 3s boost brain function and keep our hearts healthy.

11. Chemicals in Acai berries might also reduce swelling, lower blood sugar levels, and stimulate the immune system.

Original ACAI BERRY is dark purple and taste blank

Acai is the most expensive berry but loaded with nutrients

Price 100g 12500

19/09/2023

A-Z series of HERBS

Ashwagandha plays a key role in Ayurveda, an ancient Indian healing system that uses a holistic, or whole-body, approach to balance energies within the body.3 For over 6,000 years, Ayurvedic practitioners have used ashwagandha as a multi-purpose treatment to promote longevity and ease everything from stress to constipation. It is known as a Rasayana: an herb prepared as a tonic that increases energy and promotes youthfulness.

This herb reduces stress and promotes the production of reproductive hormones in both women and men.

Health Benefits of Ashwagandha herbs.

🌿Relieves Stress and Anxiety. Ashwagandha is perhaps best known for its stress-relieving properties.
🌿Lowers Blood Sugar and Fat. ...
🌿Increases Muscle and Strength. ...
🌿Improves Sexual Function in Women.
🌿Boosts Fertility and Testosterone Levels in Men. ...
🌿Sharpens Focus and Memory. ...
🌿Supports Heart Health.
🌿Improves Arthritis Symptoms.
🌿Improves night sleep

How To Take It:
Infuse 1/2 teaspoon in hot water, drink after evening food.

Organic Ashwagandha price
100g 4500
500g 17500
1kg 34,000

Note this is not the regular Ashwagandha out there.

To place an order, kindly send a WhatsApp message to 07033208008

18/09/2023

Hi brethren, some months ago I promised to write about herbs and their usage in Alphabetical order. Just watch out for it.