Juriel Health STORE

25/08/2025

NAVEL (bellybutton) IS LIFE
Read carefully.....

Health Benefits of Applying Oil to the Navel

The navel (belly button) is connected to multiple veins and nerves in the body. In traditional medicine systems like Ayurveda, it is believed to be a vital energy point. Applying oil to the navel may:

1. Moisturize Dry Skin – Helps keep the skin around your abdomen hydrated.

2. Improve Digestion – Certain oils massaged around the navel are believed to boost metabolism and reduce bloating.

3. Enhance Fertility & Reproductive Health – The navel is linked to reproductive organs; oils can help balance hormones.

4. Relieve Menstrual Pain – Warm oils may reduce cramps.

5. Improve Joint & Bone Health – Oils absorbed through the navel may lubricate joints.

6. Promote Relaxation & Stress Relief – Oil application can calm the nervous system.

7. Boost Immunity – Some oils have antibacterial, antifungal, or anti-inflammatory properties.

8. Balance Chakras (Energy Points) – In Ayurveda, the navel (Manipura chakra) is the body’s energy hub, and oils can help balance it.

9. Improve Eyesight – Some traditions suggest castor oil in the navel supports eye health.

10. Detoxify the Body – Helps in flushing out toxins naturally.

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🌸 Different Oils & Their Purposes when apply to the navel

1. Mustard Oil

Improves blood circulation

Relieves joint and muscle pain

Boosts skin glow

Helps clear chapped lips

2. Coconut Oil

Moisturizes skin deeply

Improves digestion

Good for hair growth and scalp health

3. Castor Oil

Relieves constipation

Reduces menstrual cramps

Supports eye health

Detoxifies the body

4. Almond Oil

Improves skin complexion and glow

Helps in reducing dark circles

Nourishes the reproductive system

5. Olive Oil

Improves fertility and reproductive health

Softens skin

Reduces belly fat when massaged

6. Neem Oil

Fights skin infections

Acts as an antibacterial and antifungal

Helps in acne prevention

7. Clarified Butter (Ghee)

Boosts immunity

Improves joint lubrication

Enhances memory and brain health

Promotes healthy digestion

8. Tea Tree Oil (diluted)

Treats fungal infections

Helps in clearing acne

Acts as an antiseptic

9. Peppermint Oil (diluted)

Improves digestion

Relieves nausea and bloating

Refreshes mood

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✅ How to Apply:

Lie down comfortably.

Put 2–3 drops of the chosen oil in your navel.

Massage gently in circular motions around the belly button for a few minutes.

Leave it overnight for best results.

⚠️ Note: This is based on traditional practices (especially Ayurveda). Scientific research on its effectiveness is limited, but many people practice it for wellness. Always dilute strong essential oils before applying, and avoid if you have allergies or skin reactions.

23/04/2025

Let's Talk about Natural Health Benefits of Soursop also known as Graviola:

Nutritional Value:
High in vitamin C, B vitamins (like B1 and B2), potassium, magnesium, and dietary fiber.

Antioxidant Properties:
Contains compounds like acetogenins, quercetin, and luteolin, which help fight oxidative stress.

Immune System Support:
The vitamin C content helps boost immunity and supports the body’s natural defenses.

Anti-inflammatory and Pain Relief:
Traditionally used to relieve inflammation and pain, especially for conditions like arthritis.

May Support Cancer Treatment (Research Ongoing):
Laboratory studies suggest soursop extracts may kill some cancer cells, but more human studies are needed.

Digestive Health:
Natural fiber supports gut health and regular bowel movements.

Antibacterial and Antiviral:
Some studies show activity against bacteria and viruses.

Blood Sugar Regulation:
Animal studies suggest it may help lower blood sugar levels.

Caution:
Pls Note: Always consult a health expert before using this for proper diagnosis and guidelines
Excessive use may have side effects.

Used before?? kindly Drop a comment with your favorite way you enjoyed it😋
juice, smoothie, or fresh off the tree

🥰 Remember it's different preparation for different aliment

22/01/2025

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

22/01/2025

Few Tips To Start The Year With
🍓🍒🍎🍉🍑🍍🍌🍇🫚🥕🥑
Be grateful at all time
keep doing your best
Stay positive
Forgive everyone around you
Keep friendly environment
Be open to change
Don't backstab
Stay true to yourself
Stay focused
Eat right/well
Sleep well
Avoid overthinking
Avoid too much comfort
Keep building capacity
Stay happy always
Look urself in a mirror and smile😊 laugh and move on
Good exercises friendly to the body
Swift to hear and slow to speak
Remember when you keep friends with backstabbers one day it will be your turn so stay very far from such
In all things remain with God 💯

😘🥰
We look forward in serving you better this year ❤️



African Women

21/12/2024

WATER LEAF

Water Leaf is a very popular medicinal plant in Nigeria which seems to go all year round but mostly in the raining season. It is more popular among the Yoruba people in Southwestern part of Nigeria. The Yorubas call it Gbure, Edo people call it Ebe-dondon and it has other English names such as Philippine spinach or Florida spinach.

USES
Medicinal benefits of Waterleaf include:

✅ BOOST IMMUNE SYSTEM: Consumption of waterleaf helps to boost the immune system especially in people who often fall sick with malaria or people who always feel weak and tired.

✅ The leafs of water leaf are excellent for people with diarrhea, hepatitis, and liver enlargement.

✅The leafs can also be pounded and applied as soothing on inflammations.

✅Infusions made from the leafs of waterleaf can be used as diuretics.

✅Also, there have been scientific studies which have shown that consuming waterleaf helps to enhance the activity of the brain and protect brain tissues.

✅Waterleaf is also believed to be good for pregnant women.

✅Waterleaf is also used to make vegetable food, and it is high in dietary fiber.

❎ ️People with gout, kidney disorders, and rheumatoid arthritis should avoid Waterleaf because it has a very high concentration of oxalic acid.




lagos-ikeja-opebi tb guys

21/12/2024

16/12/2024

Happy new week ❤️

HEALTHY LIVING:
*Mentain good personal hygiene
*Exercise daily
*Eat right
*Drink lots of water
*Eat less sugary food
*Eat more veggies
*Sleep at least 8hrs in 24hrs
*Try drink warm water in en empty stomach first in the morning
*Guide you
r mind with books that edify your spirit
*Stay away from toxic relationships
*Learn to say NO when needed
*Above all pray often and keep a grateful heart

15/12/2024

22/11/2024

*HOW TO USE GINGER *

*1. PILE / HEAMORRHOIDS*

30 mls morning before food.
20 mls afternoon
30 mls last thing at night.
drink a glass of warm water 15 mins after each dose.
*You can skip the afternoon dose if there's no easy access to a toilet where you are.*

*2. HYPERTENSION*

30 mls morning before food.
30 mls last thing at night.
drink a glass of warm water 15 mins after each dose.

*3. ARTHRITIS*

30 mls morning before food.
30 mls last thing at night.
drink a glass of warm water 15 mins after each dose.

*4. PROSTATE ISSUES*

30 mls morning before food.
20 mls afternoon
30 mls last thing at night.
drink a glass of warm water 15 mins after each dose.

*For 2 weeks, then 30 mls morning and night*
*Avoid alcohol* .

*5. PAINFUL / SEIZED PERIOD*

30 mls morning before food.
30 mls last thing at night.
drink a glass of warm water 15 mins after each dose.

*6. STROKE*

30 mls morning before food.
30 mls last thing at night.
drink a glass of warm water 15 mins after each dose.

*Fat people can take an additional 20 mls in the afternoon*
*Avoid milk and meat*

*7. LUNG ISSUES*
*cough / tb / asthma*

30 mls morning before food.
30 mls last thing at night.
drink a glass of warm water 15 mins after each dose.
*For asthma, take the night dose at 12:30 am*

*8. FIBROIDS*

30 mls morning before food.
30 mls afternoon
30 mls last thing at night.
drink a glass of warm water 15 mins after each dose.
*For 2 weeks, then reduce to morning and night.*



*9. INFECTIONS*

*(STIs, infertility, pelvic inflammation, pelvic pains, hormonal imbalance, and ge***al itching)*

30 mls morning before food.
30 mls last thing at night.
drink a glass of warm water 15 mins after each dose.

*10. DIABETES*

*Go for FBS (fasting blood sugar) first* .

20 mls morning before food.
20 mls last thing at night.
drink a glass of warm water 15 mins after each dose.
*Repeat FBS after 1 week.*

*If blood sugar is very high, don't stop your orthodox medication. Leave a gap of 1-2 hrs between your medication and Jinja.*

_GENERAL RULES._

1. _IF YOU HAVE DIARRHOEA AFTER TAKING JINJA, STOP FOR A FEW DAYS, AND START AGAIN._

2. _FOR PEOPLE WITH NO APETITE, TAKE MULTIVITAMINS TO IMPROVE APETITE AS JINJA WORKS BEST WHEN YOU EAT WELL_

3. _PEOPLE WITH ULCER - DO NOT TAKE ON AN EMPTY STOMACH._

13/08/2024

LEMON AND GINGER

Lemon and ginger have been celebrated through generations for their health-boosting properties. Lemon, with its high vitamin C content, is not just a citrusy delight but a potent antioxidant that can help fend off respiratory infections and improve overall lung health. Ginger, on the other hand, is a superhero in its own right. Known for its anti-inflammatory properties, ginger can soothe irritated airways and even assist in clearing congestion.

A Recipe for Wellness
Creating a daily tonic with these two ingredients is not only easy but also a delightful ritual that can seamlessly fit into your routine. Here’s a simple way to incorporate these powerful ingredients into your day:

Warm Lemon and Ginger Water: Each morning, warm a cup of water (not boiling, just warm enough to be soothing). Squeeze in the juice of half a lemon and grate a teaspoon of fresh ginger root into it. If you like, a teaspoon of honey can be added for sweetness and extra soothing properties.
Sip and Enjoy: Take your time to sip this concoction slowly. It’s not just a drink; it’s a moment of self-care, a ritual that tells your body, “I’m taking care of you.”
Embracing a Natural Approach
Incorporating this lemon and ginger tonic into your daily routine is a gentle yet effective way to support your respiratory health. It’s about more than just clearing your lungs or easing a cough; it’s a step towards holistic well-being, embracing the natural bounty that surrounds us.

While no remedy can guarantee perfect health, integrating these natural ingredients into your lifestyle is a proactive way to nourish your body and perhaps even tip the scales in favor of vibrant health. So here’s to many more mornings of waking up feeling refreshed and ready to embrace the day with open arms and clear lungs!

01/02/2024

February comes from the Latin word februa, which means *“to cleanse.”*

*John 15:3*
_You are already clean because of the word which I have spoken to you_
I speak the word of live to you, every mark of evil concerning you and your household in this month of February will be wipe off and you shall rejoice all through in Jesus Christ Name. Amen

*Happy New Month famz*
God bless you all!!

18/01/2024

HEALTH MATTERS

How Sugar Affects Different Organs In The Body:

- Let's Start With The *Brain:* Sugar Causes Inflammation Which Can Rewire The Pathways In The Brain. This Can Result To Depression, Brain Fog And Poor Cognitive Function.

*- The Heart:* Sugar Inflames The Blood Vessels Especially The Linings Of The Arteries That Supplies The Heart Which Can Increase the Risks Of Stroke And Heart Diseases.

*- The Liver:* Glucose Does Not Really Affect The Liver Because Glucose Is Stored For Energy But Fructose Does The Damage. The Liver Cannot Do Anything With Fructose So It Immediately Converts It To Fat And Not Just Fat But The Bad Fat (Triglycerides).

Triglycerides Enter The Blood And form plaque In Blood Vessels Which Results in heart disease and Stroke.

The Triglycerides Also Causes Non-Alcoholic Fatty Liver Disease.

*- Skin:* Sugar (Glucose) Bombards Your Body Which Causes Proteins To See It As Part Of Their Structure And This Leads To Wrinkling, Aging Of The Skin And Skin Blemishes Like Acne.

*- Joints:* Excess Glucose Diets Triggers The Surge Of Inflammatory Cytokines Into The Bloodstream Which Can Cause And Increase Cases Of Arthritis.

*- Kidneys:* An Overload Of Sugar Can Damage The Kidney's Filtration System.

Diabetes Is One Of The Major Causes Of Kidney Failure.

*- Ge****ls:* Excess Sugar (Glucose) Can Damage The Blood Vessels Which Will Also Affect Blood Flow To The Ge****ls And Cause Erectile Dysfunction In Men.

Sugar = Glucose, Fructose, Sucrose, Maltose, Starch, Lactose.

So When You're Consuming Any Of Your Sugars, You Should Know The Kind Of Damage You're Doing To Your Body.

Good morning friends and family

*Health Matters Cares. ❤️*