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My goal is to inspire busy mothers simplify and live healthier lives through providing resourceful i

01/02/2023

Small habits, big impact 💪🏼 Remember, consistency is key 🔑

Happy New Month ✨

01/02/2022

Happy New Month 🎉. May this month bring you more love, beautiful blessings and fulfilled dreams.

21/11/2021

If you could be anywhere in the world right now ? Where would that be and Why ? A few short weeks back, I was in one of my favourite places in the world -HOME. The home I grew up in and have come to love despite its many challenges. It filled my heart with joy to be able to reconnect with some of my family again.

O got to meet his other set of grandparents for the first time and his uncles and aunties…I did shed a tear or two 😭(softie at heart, sometimes ) .

Apart from eating so much like someone that has not eaten for 5 years. Fam, I SLEPT for days because family had O almost the entire time.

I am grateful for the opportunity to show O where his parents are from and quality time spent with Family… Again, COMMUNITY WINS

04/10/2021

The snapback culture for mothers has been a thing now for a while.

This means going back to pre-baby weight in the fastest time possible.

Studies show that it can take up to TWO years for the majority of mothers to go back to their regular pre baby weight and for some that might not happen.

Dear Mamas, be patient with yourself, don’t let society’s expectations on how you should “snap back “ as fast as possible weigh on you.

However should you need help along the way because we know being healthy is great for mom and baby, here are some pages on here that I get inspired by:

May I ask that you please share in the comment section other pages that have helped you along your wellness journey and any more advice/tips for mothers on here.

17/08/2021

Spending the past 17 months in a lockdown with my little has been an experience.

Navigating motherhood , marriage , partnership , friendships , work amongst others has been a juggling act.

I don’t have it all figured out but I am learning quickly to set boundaries, something as simple as saying No can make a lot of difference.

Again, I don’t have it all figured out but I like the life that I am building.

I hope that you have the courage to design your life in a way that works for you.

10/08/2021

This one is for me and anyone else that might still be holding on to smaller sized clothes.

You hold on, in the hopes of fitting into them again in the future, then face disappointment when you are not able to.

Embrace yourself as you are and work consistently towards your best self however that might look like.

I will appreciate suggestions on where I can find pants that can embrace my new curves😂😂😂.

14/07/2021

Today, I highlighted a few things to expect in the first few weeks of postpartum.

The first few days or weeks of postpartum can be quite challenging.

I remember having a sudden burst of energy the first week and feeling like a real life super hero 😆, the next week I crashed so hard that I wasn’t able to attend to my baby for a few hours.

I was glad to have my husband and mother provide care to my baby during that time.

Don’t be like me, please take it easy and ask for help.

Let me know which one resonates the most with you in the comment section below 👇.

05/06/2021

2 years today 💕🥰. Our wedding anniversary count is different depending on the ceremony.

So there is the court wedding, traditional nigerian wedding and english wedding, which one do you celebrate as your actual anniversary day. For example, when you are asked how long you have been married for, what answer do you provide ? If this scenario applies to you.

👉🏾 Swipe for a picture of Migos, haters will say it is not the real Migos 😝🤪

Have a beautiful weekend 🌞

26/05/2021

How is it Wednesday already?

I need the year to slow down 😆, it feels like I haven't done much because I have spent most of my days indoors. However, I am looking forward to summer 2021.

This picture represents an attempt at a "flat lay". I know one of the things that have helped me in curating this page is not to focus on perfection. It limits creativity. It does not mean that things have to be done in a tacky way, one must also cultivate habits of excellence. Rather it is giving myself the grace to grow, enjoying the process, and doing the work (doing the work is hard).

On this day, we had a family day out, I proceeded to look into my piles of books and picked this one because it had "Mother" in it. I was super excited to go out, lay in the sun, and read this book. That did not happen LOL, instead, hubs and I took turns chasing Osagie around "laughing emoji". I was okay with it, I have learned that my days would look very different, and being flexible is key to navigating this thing called "MOTHERHOOD".

How was your weekend? Tell me please what are you looking forward to doing post lockdown/pandemic?

Swipe for a picture of an his and hers "book edition"

12/05/2021

Before I become a mom, there were so many stories I would hear on how when you become a mom you can no longer do certain things, and while this may look different for me.

🌸I don’t think that it is fair to perpetuate the idea that Mothers should not engage in what they enjoy because they have kids to look after.

As a mom, I still/will:

🌸Engage in my hobbies
🌸Make time for myself
🌸Connect with my loved ones
🌸Travel with my girlfriends
🌸Travel Alone
🌸Dance like no one is watching
🌸Act silly

While it may look different meaning lots of planning and less frequency. I can still find ways to connect with myself, a much more advanced version of my old self albeit an even better version.

I have not lost my identity rather I now have a multi-dimensional identity.

There is no other version I would rather be.

A reminder to celebrate yourself at all phases of your life, living in the present is a gift that you owe yourself. Make memories that will come in handy during the hard times and remind you that the sun will shine again.

Happy Wednesday 💕

P.S: Hubby & Osagie got me these flowers on mother’s day plus he took this picture, Mother’s day should be everyday

01/05/2021

IG Live Happening now with

21/04/2021

Social media has many benefits, such as connecting with friends and family, which positively affects our mental health.

However, studies have shown that not being intentional about social media usage leads to unhealthy feelings.

Do you agree that not using social media purposely can impact our overall well-being? Also, what other ways are you protecting your mental health online these days?

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