Anumba peace health blog

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I AM A CERTIFIED HEALTH EDUCATOR| BIOLOGIST |NUTRITIONIST| LONGEVIST
Helping Nigerians escape modern food traps, exposing hidden health dangers in everyday foods, I promote low carb/
Keto meals and African pure nutrition

30/03/2026

An African home

This will be a story , an interesting story, episode 1

Your food can be the most powerful form of medicine or the worst poison ever The voice is always yours
30/03/2026

Your food can be the most powerful form of medicine or the worst poison ever
The voice is always yours

Avocado is in seasonWhy are you not eating avocado🤷‍♂️🤷‍♂️🤷‍♂️🤷‍♂️🤷‍♂️🤷‍♂️
30/03/2026

Avocado is in season
Why are you not eating avocado
🤷‍♂️🤷‍♂️🤷‍♂️🤷‍♂️🤷‍♂️🤷‍♂️

When you eat ultraprocessed food and feel you’re doing big man or big girl, you’re simply putting your body in serious ...
30/03/2026

When you eat ultraprocessed food and feel you’re doing big man or big girl, you’re simply putting your body in serious crisis

Think about the king of enormous work your liver have to do to digest that thing you ate and also the kidney too

What happened to our traditional delicacies

This is Bitterleaf soup

Imagine eating this with pounded yam, pounded cocoyam, fufu or eba

The diabetics should consider coconut flour, cabbage flour, almond flour poundo

What exactly are you looking for in ultraprocessed foods

Ehhhh Nkechi na Obinna

Which spice are you using Popular seasoning cubes or our own native spices🤷‍♂️🤷‍♂️🤷‍♂️
30/03/2026

Which spice are you using
Popular seasoning cubes or our own native spices
🤷‍♂️🤷‍♂️🤷‍♂️

Different kinds of Application lettersYou might get a clue hereThank you
30/03/2026

Different kinds of Application letters
You might get a clue here
Thank you

About to make Soursop tea
30/03/2026

About to make Soursop tea

30/03/2026

My homemade apple cider vinegar

My Apple cider vinegar made a very good scoby This is a sign that it did wellThe scoby will make next round of fermentat...
30/03/2026

My Apple cider vinegar made a very good scoby
This is a sign that it did well
The scoby will make next round of fermentation very easy for me

You can get my apple cider vinegar home made
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Chat 07060559470

30/03/2026

This is how pure and natural this cream can be and what it can do to your face, this is a man o , like those of you asking me if men can use it😁

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Awosaga Street Cement Junction
Lagos

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+2347060559470

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