Health Jara

Health Jara RN
Digital content Creator
(7)

07/08/2025

Do not accept what you cannot keep.

07/08/2025

Do you know that the male factor contribute to about 40 - 50 % of all !n fertility issues .. but why donthey keep laying the blame on the women??
# male infertility

06/08/2025

How do you clean up after us!ng the t0il£t ?

04/08/2025

How I take my bath 🛁 when there's no water in the shower

04/08/2025

Starter pack 101
Make E no be like say I no dey support una ministry oooo
I be Virginia 💯

Come over for night meal 😋 🤪 Food is ready.
01/08/2025

Come over for night meal 😋 🤪
Food is ready.

01/08/2025

Charcoal hack for cleaning your mouth / teeth ( part 2).

31/07/2025

Making simple local toothpaste.

29/07/2025

How do you take care of your baby’s play things??
Do you wash or leave them that way??

28/07/2025

Let's prepare home made Cereal together ❤️
Ugochi Diadem Augusta

Let's talk va g!na: facts and what you don't know !!!Ladies ( and men who care), the v@gina is one of the most incredibl...
28/07/2025

Let's talk va g!na: facts and what you don't know !!!

Ladies ( and men who care), the v@gina is one of the most incredible part of the human body. It's self cleansing, adaptive and deeply connected to overall health.

1. The va gin@ cleansing itself..no need for fancy soap 🧼 and perfumes. Infact using them throws off your pH balance and lead to !nfe kions.

2. Discharge is normal!
It changes throughout the your cycle and helps keep the v@gina healthy. What's NOT normal?? A strong o d o u r , itching, or green / yellow / brown discharge--- signs to see a doctor.

3. Your v@ g!na ages with you. Menopause and hormones affect how it feels anf functions and that's Okay 👍! There are natural ,healthy ways to adapt to womanhood.

4. A healthy v@ g!na thrives on good habits e.g hydration, regular checkups, putting on breathable cotton un**es and prebiotic ( like yogurts).

Do not be shy about v@ g!nal health. Feel free to talk about it. Take good care of it.
Do you know taking good care of your v@ g!na is taking care of you.

27/07/2025

Still using hair removal cream for your pư bikk ( down be l0w)
゚viralシfypシ゚viralシalシ

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