Fit and Healthy Clinic

19/07/2025

17/07/2025

🌽🌽🌽It’s Corn season y’all….🌽🌽🌽What you need to know before you eat an entire farmland… 🥰🤣😂.

13/07/2025

Let’s expose the hidden saboteurs… Kindly share this post, you may be helping someone 🥰

10/07/2025

If you love takeout, this post is for you 🍔🍟
But here’s the thing — if you eat out more than you cook, your health (and waistline) might be paying the price 😬
Swipe through for the unfiltered truth and a little surprise at the end 🎁
Tag a foodie friend who needs to see this 🍲

07/07/2025

Send a DM to get started… 💙💙💙

04/07/2025

Don’t you think that Healthy drink is messing up with your sugar levels??? #

01/07/2025

Happy New Month from Fit & Healthy Clinic!💚

Welcome to July — a fresh opportunity to put your health first and feel your best!
This month, we’re rooting for your glow-up: stable blood sugar, better energy, and real results. Ready to take control of your health? We’re just a DM away 💌
Let’s make wellness a lifestyle this July!

30/06/2025

What you are not being told about GDM..

10/06/2025

Send a DM to get started 🌼✅💙

02/06/2025

Happy New Month FitFam, It’s time to take control of your health in the Month of JUNE!🌼✌️✅

Struggling with High Blood Sugar, Hypertension, Cholesterol, or You just want to eat better? I’ve got you covered! It’s time for a Complete Wellness reset! Our Monthly WELLNESS PACKAGE is designed to help you achieve better health with Expert Nutrition guidance tailored to your needs.

✨ WHAT’S INCLUDED?
✅ A 7-Day meal plan tailored to your needs.
✅ Personalized meal recommendations for your health goals.
✅ Guidance on managing diabetes, cholesterol, and weight.
✅ Exclusive access to other healthcare professionals for a month.
✅ Bonus: Snack ideas & Recipe book!

THIS IS FOR YOU IF:
✔️ You have Diabetes, Prediabetes, high cholesterol etc
✔️ You want to lose weight without starving.
✔️ You struggle with what to eat daily
✔️ You need practical, sustainable meal options.

🔥How to Get Started:🔥

Make a Payment of 30k to👇📌

Bank: *Providus Bank*
Acct No: *1307278086*
Acct Name: *FIT AND HEALTHY CLINIC*

📩 Send a DM to
📱 WhatsApp +2349027359297

Your health is an INVESTMENT, not an Expense. Let’s take this journey together! Tag someone who needs this.