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Yemisimak

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Yemisimak

Family life coach
Supply chain professional

11/07/2025

Friday Reminder 💛
In the hustle and rush of daily life, it’s easy to let meaningful connection take the back seat. But real love? It requires intention.

These affirmations are your gentle nudge to slow down and show up not perfectly, but presently.

Because love isn’t made in grand moments…
It’s in the quiet, consistent gestures that whisper,
“You matter to me.”

10/07/2025

Being tired all the time isn’t a sign of devotion. It’s a sign that something needs to shift.

You don’t have to run yourself ragged to prove your love. Let this be your gentle reminder: peace is not selfish. It’s essential.

When you give yourself space to rest, breathe, and reconnect, you show up with more patience, more presence, and more heart. Love doesn’t require burnout. It thrives in balance, in boundaries, and in quiet moments where you choose yourself, too.

09/07/2025

It's Not Just the Argument, It’s the Pattern.

Every relationship goes through tough moments. But when you find yourselves stuck in the same fight, same silence, or the same hurt over and over again, it’s no longer about the issue. It’s a cycle.

Cycles built on unspoken pain, poor communication, silent treatment, scorekeeping, and avoidance may feel small… at first. But left unchecked, they quietly unravel the very connection you’re trying so hard to hold onto.

This video unpacks the hidden patterns that slowly weaken relationships and more importantly, how you can start breaking free from them.

🧡 It’s not too late to heal.
But healing begins with facing what you’ve been avoiding.

08/07/2025

Stress isn’t proof that you’re working hard or caring deeply, it’s a quiet alarm that something needs attention.

We’re often praised for pushing through, staying busy, and wearing exhaustion like a badge. But the truth is: burnout doesn’t serve anyone. Not you, not the people you love.

So give yourself permission to slow down. Take that deep breath. Step away, even if just for a moment. Whether it’s a quiet walk, a cup of something comforting, or a simple act of stillness, you deserve peace, not pressure.

When you care for yourself, you don’t just survive… you show up whole, present, and open-hearted for those who need you most. 💙

07/07/2025

What’s One Intentional Thing You Want to Do with Your Spouse This Week?

In the busyness of life, it’s easy to default to routine doing things with your spouse, but not necessarily for your connection.

This month, we’re focusing on intentional relationships and it starts with the little things that build deeper bonds.

✅ A surprise lunch date?
✅ Uninterrupted phone-free dinner?
✅ A heartfelt note or voice message?
✅ Praying or journaling together?
✅ Simply asking, “How are you—really?”

It doesn’t have to be big. It just has to be intentional.

✨ This week, pick one thing and do it with love.
Because strong marriages aren’t built overnight they’re built moment by moment.

04/07/2025

This July at Yemisimak, we’re focusing on managing stress and anxiety, because a healthier you builds healthier relationships.

Daily affirmations are a simple yet powerful way to ground your thoughts, ease anxiety, and build mental resilience. Just a few seconds each day can make a big difference in your mood, mindset, and how you show up for yourself and others.

Let’s prioritize self-care, starting with the words we speak to ourselves. 💛

03/07/2025

Peace doesn’t have to be found in faraway places, it begins with you. 🌿

When your heart is steady and your mind is at ease, that calm energy flows into every corner of your life, including your home. It’s easy to put yourself last when you’re caring for others, but the truth is, your well-being sets the tone for everything around you.

Taking time to nourish your body, protect your peace, and care for your spirit isn’t selfish, it’s one of the most powerful ways to love your family well. When you’re centered, you lead with patience, love, and presence and that’s the kind of peace that lingers.

02/07/2025

Say After Me
Your Daily Gratitude Affirmation 👇🏻👇🏻

I won't overlook the small, everyday blessings in my life.
I am thankful for all of my five senses functioning and aiding me.
I'm grateful for only the amazing things that have manifested in my life.
My gratitude inspires me to see the world in a new light.
Beautiful things happen to me.
Gratitude is a daily choice, and I will happily choose it.

Share your gratitude journey with us!

01/07/2025

Happy New Month & Welcome to July!

As we step into a new month, here’s your gentle reminder:
Make time for what truly matters your relationships.

💑 Prioritize quality time with your spouse.
👵🏾 Check in with your parents.
💬 Be present with your loved ones.

In a world that moves so fast, connection is the anchor that keeps our hearts grounded. Don’t let the month pass without creating intentional moments of love, laughter, and meaningful conversations.

✨ This July, choose connection over busyness.
Because relationships are not extras they’re essential.

30/06/2025

Before we rush into the next half, let’s pause.

Life has been moving fast the wins, the lessons, the transitions, the quiet prayers, and the loud joys. Through it all, what are you most grateful for?

As a family life coach, I often remind the families I work with:
Gratitude is grounding. It helps us reflect, reset, and refocus on what truly matters love, connection, growth, and presence.

So today, take a deep breath.
Look back with gratitude.
Look forward with grace.

💭 I’d love to hear from you, What are YOU grateful for this first half of 2025?
Drop it in the comments or share it with someone you love.

26/06/2025

As we approach the end of the month and wrap up our focus on strengthening marital bonds, here’s a gentle reminder:

Connection is built in the small, intentional moments we choose to create together.

Throughout this series, we’ve talked about the importance of spending meaningful time with your spouse not just being around each other, but truly being present.

So today, I invite you to try this simple but powerful question:

👉🏾 “What would help you feel loved this week?”

Then… just listen.
Don’t interrupt. Don’t defend. Don’t rush to respond.
Just hold space and allow your spouse to express freely.

You may be surprised by what you hear and how it draws you closer.

Let love grow in the little things. ❤️
Yemisimak | Family Life Coach

25/06/2025

When couples pray together, something powerful happens, hearts soften, walls come down, and love deepens.

Prayer isn’t just a spiritual routine; it’s a bridge that connects two hearts to each other and to God. It brings unity where there’s tension, peace where there’s pressure, and clarity when things feel uncertain.

When you invite heaven’s perspective into your home, you create space for healing, growth, and unshakable love.🙏

Address

Lagos

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://Www.yemisimak.com/

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