Yemisimak

Yemisimak Family life coach
Supply chain professional

Parents, here’s a thought for today:If you had just one uninterrupted hour, how would you spend it?💤 Sleep?📖 Read?💃 Danc...
10/10/2025

Parents, here’s a thought for today:
If you had just one uninterrupted hour, how would you spend it?

💤 Sleep?
📖 Read?
💃 Dance?
🙏 Pray?
🤍 Or simply sit in silence?

Parenting is beautiful but also demanding. Remember, it’s okay to pause and choose yourself too.

Share your answer below, 👇 we’d love to hear!


When kids see you set boundaries and rest, they learn it’s okay to care for themselves too.Children don’t just listen to...
09/10/2025

When kids see you set boundaries and rest, they learn it’s okay to care for themselves too.

Children don’t just listen to what we say, they watch how we live. By modeling healthy habits like rest, balance, and boundaries, we teach them the importance of self-care and emotional well-being.

💙Remember: caring for yourself is also caring for your family. Save this as a gentle reminder today.



08/10/2025

October Goals 🌸

This month, it’s all about YOU.
No guilt. No comparison. Just pure, intentional self-love.

✨ Love yourself — for who you are now, not just who you’re becoming.
✨ Be yourself — your authenticity is your power.
✨ Trust yourself — you’ve made it this far; you’ll go even further.
✨ Take care of yourself — rest, recharge, and protect your peace.
✨ Believe in yourself — you’re capable of more than you think.
✨ Be true to yourself — never dim your light to fit in.
✨ Treat yourself — you deserve softness, joy, and ease.
✨ Cheer yourself — celebrate every little win; you’re doing great!
✨ Focus on yourself — your growth, healing, and happiness come first.

🌷 This October, choose YOU, unapologetically.


When parents care for their mental health, the whole family benefits. A calm, balanced parent creates a safe and nurturi...
07/10/2025

When parents care for their mental health, the whole family benefits. A calm, balanced parent creates a safe and nurturing environment where children can thrive. 🌱

This month, we’re shining a light on parental well-being and self-care because healthy parents raise healthy families. 🫶

👉 Parents, what’s one way you care for your mental health?


🍂 October is here - a gentle reminder that parents need care too. 💙Between all the giving, nurturing, and showing up for...
06/10/2025

🍂 October is here - a gentle reminder that parents need care too. 💙

Between all the giving, nurturing, and showing up for others, don’t forget to show up for yourself. This month:

✨ Choose peace
✨ Choose rest
✨ Choose you

Because a cared-for parent creates a cared-for home. 🌱


🇳🇬 Happy Independence Day! As we step into a new month of possibilities, set fresh goals that truly matter like spending...
01/10/2025

🇳🇬 Happy Independence Day!

As we step into a new month of possibilities, set fresh goals that truly matter like spending more quality time with your loved ones. 💙

Prioritize those special moments, nurture your bonds, and remember that family and friends are the foundation of lasting joy, true happiness, and stability.

Let this month be about freedom, love, and togetherness. Have a loving month!


30/09/2025

As we close out September and step into October, remember this: you are entering the winning season of your life.

Grow a little each day.
Notice the beauty around you each day.
Be kind each day.
Learn something new each day.
Stay strong. Smile often. Choose positivity. Love deeply.

At Yemisimak, we believe family is the first school where values like respect are learned and lived. It’s not always about the big moments it’s in the little, consistent gestures: saying thank you, listening with patience, and showing kindness daily.

These simple acts shape how our children see the world and how they choose to treat others. So let’s model the respect we hope to see in them.

Here’s to growth, love, and respect in the new month ahead. 💙

Today’s world moves fast, filled with constant change and new challenges. But when it comes to raising children, the val...
29/09/2025

Today’s world moves fast, filled with constant change and new challenges. But when it comes to raising children, the values that matter most remain timeless.

The best way to raise confident and compassionate children isn’t found in shortcuts it’s in the little things we do every day:
💙 Showing them respect so they feel valued
💙 Practicing kindness so they learn to extend it to others
💙 Modeling empathy so they understand how to connect deeply with the world around them

Children grow into what they see. When we consistently lead with love, patience, and understanding, we give them the tools to thrive in any environment.

👉 Parents, what’s one value you are intentional about modeling for your kids daily?


The way we show up for others matters. Respect and empathy are more than values, they’re daily practices that shape our ...
26/09/2025

The way we show up for others matters. Respect and empathy are more than values, they’re daily practices that shape our relationships and the world around us.

Start your day by speaking these affirmations over yourself and let them guide how you connect with people today.

🌱 I respect and relate to the feelings of others.
🌱 I listen with understanding and compassion.
🌱 I choose empathy and honor the needs of others.
🌱 Respect and empathy guide my actions every day.

When we practice these, we create deeper connections and stronger relationships at home, at work, and in our communities. 💙

25/09/2025

Every child deserves to feel seen, heard, and understood and one of the best ways to make that happen is by teaching empathy.

The truth is, kids often go through struggles we may not see, maybe it’s a worn-out uniform, a tough morning at home, or just a bad day. By learning to “step into someone else’s shoes,” children begin to notice, understand, and respond with kindness instead of judgment.

This doesn’t have to be complicated. Simple “what if” questions, gentle role play, or pausing to reflect on someone else’s feelings are powerful tools. The goal isn’t to pressure them, but to create safe, supportive ways for them to practice perspective, compassion, and understanding.

When empathy is nurtured early, children grow into thoughtful adults, people who handle challenges with care, treat others kindly, and help prevent harm before it begins.

Video credit

Respect and empathy go far beyond words,  they are lived out in consistent actions. It’s choosing to put your phone down...
24/09/2025

Respect and empathy go far beyond words, they are lived out in consistent actions. It’s choosing to put your phone down and truly listen when your family speaks.

It’s showing patience even when you’re tired. It’s offering a hug, a smile, or a kind word that makes someone feel seen and valued.

When we show up daily with respect and empathy, we create an environment where trust can flourish, where children feel safe to open up, and where love becomes the foundation of every interaction.

Strong families are not built on grand gestures alone, but on the quiet, everyday choices to care deeply and connect intentionally.

Be intentional in your relationships today!


Empathy isn’t just about saying “I understand how you feel.” It’s about showing up in the moments that matter,  listenin...
23/09/2025

Empathy isn’t just about saying “I understand how you feel.” It’s about showing up in the moments that matter, listening without judgment, lending a hand when it’s needed, and choosing patience over frustration.

True empathy means standing with each other through highs and lows, offering presence and kindness even when words aren’t enough. 🌱

When we practice empathy daily, we create deeper connections, stronger relationships, and a kinder world around us.

Show empathy to people today, show up in moments that matter.


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Lagos

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Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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