03/08/2025
Nothing suppresses your immune system and drains your spirit worse than being around toxic or wicked people.
I have come to the realization that when you you carry light, you are going to attract all sorts especially narcissists and monitoring. They will do everything just to get your attention only to start punishing you while enjoying your light. And the one time you finally snap, they’ll run and announce to the world that you are a terrible human being. They’ve been watching and waiting for the tiniest crack to say, "Ah! Didn’t I tell you she isn’t a good person?"
Because that label is false and unfair, you hide your strength, truth, and power altogether. You keep swallowing your pain, tolerating their abuse, and telling yourself it’s better to stay silent and keep the peace while hoping your empathy and character would somehow... miraculously change them, but that's not always the case. In fact, 97% of the time, toxic people do not change unless you give them fire. Your silence only protects a narcissist/abuser, not you.
And do you know what holding things in does to your organs and your whole system? It damages your body, weakens your immune system, and blocks your chi/spirit/life force. I'm talking: ulcer, heart problems, anxiety, bitterness, depression, chronic stress, digestive issues, stagnancy, weakened immune function, burnout, emotional exhaustion, autoimmune flare-ups, muscle tension, etc. If someone is unkind to you or makes communicating difficult, cut them off! I know it isn't as easy as it sounds, but please do everything you can to stay away from them.
The truth is, some people are plain evil. Their hate remains no matter how good you are to them. They are determined to misunderstand you even if you tear yourself open so they could see your heart.
Love isn't supposed to be hard. Your soul knows when someone loves you. Perfect love casts out fear and elevates. You're afraid to speak your truth or express yourself and you say you're in love? Please walk away. Even if it makes you look bad, please leave toxic people whether they are friends, family, or lovers.
Stop absorbing poison.
