SUPPA Nature

SUPPA Nature We are in the business of holistic healing through natural techniques and materials

13/02/2025

Shedding Light on PCOS: Breaking the Silence and Empowering Women

At SUPPA Nature, we're dedicated to raising awareness about Polycystic O***y Syndrome (PCOS), a hormonal disorder affecting 5-10% of women of childbearing age worldwide.

Despite its prevalence, PCOS remains underdiscussed and undertreated, leaving millions of women to suffer in silence.

The Impact of PCOS
PCOS causes a range of debilitating symptoms, including:

1. Irregular menstrual cycles
2. Cysts on the ovaries
3. Hormonal imbalances
4. Infertility or difficulty conceiving
5. Pregnancy complications
6. Weight gain and obesity
7. Acne and skin issues
8. Excess hair growth

The Consequences of Limited Awareness
Women with PCOS often face:

1. Delayed diagnosis due to limited awareness
2. Inadequate treatment focusing on symptoms rather than underlying hormonal imbalances
3. Emotional distress, including anxiety, depression, and low self-esteem
4. Social stigma, leading to feelings of shame and embarrassment

Breaking the Silence and Empowering Women

At SUPPA Nature, we're committed to changing the narrative around PCOS. Through our affiliation with Ayurvedic medicine, we've achieved remarkable success in treating PCOS, which is now included in our comprehensive Fertility Pac treatment.

Join the Movement
Together, we can:

1. Improve diagnosis and treatment options
2. Reduce stigma and promote empathy
3. Enhance the quality of life for women with PCOS

Let's break the silence and empower women to take control of their health. Share your story, spread awareness, and join the movement to make a difference in the lives of women affected by PCOS.

Share this message to women you know suffering from irregular menstruation, severe menstrual pains, difficulty conceiving or any of the symptoms above.

It could turn out they’re suffering from PCOS. We can help them.

Join our Telegram or WhatsApp Channel. Check the first comment for links

Attention please! Read this.Read it up to 2 or 3 times to fully understand it because it’s something you don’t get to he...
17/01/2025

Attention please! Read this.

Read it up to 2 or 3 times to fully understand it because it’s something you don’t get to hear often, and it’s a big game changer towards good health.

We are talking about Remission and Relapse.

REMISSION - This is something that is rarely or never even talked about.

Remission refers to a state or period where a disease, condition, or symptom is temporarily or partially alleviated, controlled, or reduced in severity for a period of time.

In other words, remission is a period of improvement or stabilization, where the symptoms or effects of a condition are lessened or managed.

Remission can occur in various contexts, including:

1. Medicine: A patient's symptoms or disease activity decrease or disappear, either spontaneously or due to treatment.

2. Mental health: Symptoms of a mental health condition, such as depression or anxiety, become less severe or manageable.

3. Cancer: The disease goes into remission when treatment is successful, and cancer cells are no longer detected.

4. Chronic conditions: Symptoms or disease activity decrease or become manageable, allowing for improved quality of life.

There are different types of remission, including:

1. Complete remission: All symptoms or disease activity disappear.

2. ⁠Temporary remission: Symptoms decrease or disappear for a short time, then return.

3. Partial remission: Symptoms or disease activity decrease but don't completely disappear - some symptoms improve, but others persist.

4. Stable remission: Symptoms or disease activity remain controlled and stable over time.

5. Sustained remission: Symptoms remain reduced or absent for an extended period.

Remission is not always a permanent state, it’s not always a cure and it's possible for symptoms or disease activity to return.

However, achieving remission is often a significant milestone in treatment and management plans.

Treatment, and most times lifestyle changes can help maintain remission. In other words, you must lead a healthy lifestyle and cut down on, or permanently stop the things that caused the disease. This is why we always talk about maintaining a good and healthy lifestyle.

RELAPSE - A relapse occurs when symptoms or behaviours associated with a condition return after a period of remission. In other words, returning to the sick state before remission.

Now, here’s where it gets tricky.

Permanent remission looks like a cure/healing. But it isn’t. Here’s why:

• Permanent Remission:

1.⁠ ⁠Disease or symptoms are controlled and stable for an extended period (often years or decades).

2.⁠ ⁠Treatment may still be necessary to maintain remission.

3.⁠ ⁠Risk of relapse or recurrence remains, although low.

4.⁠ ⁠Underlying disease mechanisms may still be present, but controlled.

• Cure/Healing:

1.⁠ ⁠Complete eradication of the disease or condition.
2.⁠ ⁠No further treatment is necessary.
3.⁠ ⁠No risk of relapse or recurrence.
4.⁠ ⁠Underlying disease mechanisms are fully resolved.

How then do we tell them apart?

Key Differences Between Permanent Remission and Cure/Healing:

1. Disease Eradication:
A cure refers to the complete eradication of a disease, where the underlying condition is fully resolved, and no further action is required. On the other hand, permanent remission means the disease is under control and stable, but the disease itself may not be fully eradicated.

2. Treatment Requirements:
Once a disease is cured, no further treatment is necessary. However, in permanent remission, ongoing treatment may still be required to keep the disease under control and prevent any flare-ups.

3. Risk of Relapse:
A cure eliminates any risk of relapse or recurrence. In contrast, permanent remission means the disease is stable, but there is still a small, inherent risk of relapse or recurrence.

4. Underlying Disease Mechanisms:
In a cure, the underlying mechanisms of the disease are fully resolved. In permanent remission, while the disease's mechanisms are controlled, they are still present and may require continued management.

SUPPA Nature's Advice to Patients and What We Do to Help Our Clients:

1. Managing Expectations:
At SUPPA Nature, we want our clients to understand that achieving permanent remission does not equate to a complete cure.

While the disease may be under control, ongoing treatment and monitoring are still essential. We believe in educating our clients on the importance of continual management to maintain remission and reduce the risk of relapse.

Through our natural remedies, we help patients stabilise their condition and provide ongoing support to ensure they stay on the path of healing.

2. Treatment Planning:
Our approach to treatment is based on the understanding that permanent remission and cure are distinct processes.

At SUPPA Nature, we work closely with our clients to develop tailored treatment plans focused on maintaining remission. We provide our 100% natural herbal medicine, as a part of a holistic treatment plan that supports the body’s natural healing process.

Our goal is to not only manage the symptoms but to also help prevent future flare-ups and complications, enabling patients to maintain long-term health.

3. Ongoing Monitoring: At SUPPA Nature, we recognise that consistent monitoring is vital to ensuring patients in remission stay healthy.

We encourage regular follow-ups, lifestyle adjustments, and dietary changes to keep the disease in check. By working with our clients, we offer guidance on effective management strategies, empowering them with the knowledge needed to monitor their own health.

Our holistic approach ensures that patients not only manage their condition but also thrive in remission, leading to a better quality of life.

We want to help our clients achieve long-term health by providing them with natural solutions that support both their body and lifestyle choices. With the right tools, education, and treatment, we believe everyone can take control of their health and maintain a stable, healthy life.

05/01/2025

Eat akpu, fufu, garri, masa, yoghurt, palm wine, kunu, and locally made seasonings (ogiri, okpei, dawa dawa, ugba, etc.) because they are rich in probiotics.

These are fermented foods, and they offer numerous health benefits, particularly for digestive health.

Fermented foods are known to nourish the gut, support the immune system, and improve overall well-being.

Consuming these fermented foods can help:

1. Support digestive health by promoting healthy gut bacteria.
2. Boost the immune system through the production of beneficial compounds.
3. Increase nutrient absorption, making it easier for your body to absorb vitamins and minerals.
4. Promote a healthy gut microbiome, which plays a key role in digestion, immunity, and mental health.

Fermented foods are far superior to processed foods in terms of nutrition and gut health. Embrace and enjoy them — they should make up a significant portion (70-85%) of your diet for optimal health.

Wishing you all a success-filled 2️⃣0️⃣2️⃣5️⃣
01/01/2025

Wishing you all a success-filled 2️⃣0️⃣2️⃣5️⃣

31/12/2024

Dear valued clients and friends,

As we bid farewell to 2024 and welcome a new year, we want to take a moment to express our deepest gratitude to each and every one of you for being part of the SUPPA Nature family.

Your trust, patronage, and referrals have been the wind beneath our wings, and we're honored to have had the opportunity to serve you.

We appreciate the faith you've placed in us and our mission to provide 100% natural solutions to heal and empower individuals to break free from drug dependency.

As we look to the future, our commitment remains unwavering. In 2025, we're dedicated to helping even more people:

- Crush ulcer and live pain-free lives
- Reverse high blood pressure and regain control over their health
- Overcome other health challenges using the power of nature

Our resolve is stronger than ever: to provide effective, natural, and sustainable solutions that transform lives.

As you step into the new year, we wish you a happy, healthy, and fulfilling 2025!

Remember, prioritising your health is the foundation of living your best life and achieving your dreams.

Thank you again for your loyalty and trust. We're excited to continue this journey with you and witness the incredible transformations that await.

Warm regards,

The SUPPA Nature Team

Happy International Men's Day 2024 from SUPPA Nature!Today, we celebrate the positive male role models in our lives and ...
19/11/2024

Happy International Men's Day 2024 from SUPPA Nature!

Today, we celebrate the positive male role models in our lives and recognize the importance of men's health. This year's theme, 'Positive Male Role Models,' resonates deeply with our mission at SUPPA Nature.

We believe that nature has the power to nurture and heal. That's why we're committed to helping men prioritize their well-being through natural and sustainable solutions. Our products are carefully crafted to support men's health, from mental wellness to physical vitality.

At SUPPA Nature, we care about the men in our community and want to encourage them to take charge of their health. We're dedicated to providing natural remedies and resources to help men:

- Manage stress and stay fit
- Boost energy and vitality
- Support prostate health
- Enhance and support fertility

Join us in celebrating the men who inspire and uplift us. Let's work together to break down stereotypes and promote healthy masculinity.

To all the amazing men out there, thank you for being positive role models. We salute you!



Today, on World Diabetes Day, SUPPA Nature joins the global community in emphasizing the importance of 'Breaking Barrier...
14/11/2024

Today, on World Diabetes Day, SUPPA Nature joins the global community in emphasizing the importance of 'Breaking Barriers, Bridging Gaps' in diabetes care. We believe that everyone deserves access to quality healthcare and education, regardless of their background or circumstances.

At SUPPA Nature, we care deeply about supporting individuals with diabetes and promoting healthy lifestyles. We recognize that with proper management, people with diabetes can lead fulfilling and meaningful lives.

Our mission is to provide natural, holistic solutions and resources to help bridge the gaps in diabetes care. We're committed to:

- Raising awareness about diabetes prevention and management
- Supporting access to affordable healthcare and education
- Encouraging healthy habits and lifestyle choices
- Fostering a community of support and understanding

Let's work together to break barriers and bridge gaps in diabetes care. Everyone deserves to live a healthy, empowered life.

Ditch the toxins! Cutting down on inorganic foods can:Boost energyImprove digestionReduce inflammationSupport immune fun...
09/10/2024

Ditch the toxins! Cutting down on inorganic foods can:

Boost energy
Improve digestion
Reduce inflammation
Support immune function

Join SUPPA Nature for:

Expert guidance on organic living
Natural remedies for common ailments
Delicious, healthy recipes

Embrace nature's healing power!

"

We made a post last night on our WhatsApp status about PCOS, so we thought sharing it here will be of benefit to those w...
22/08/2023

We made a post last night on our WhatsApp status about PCOS, so we thought sharing it here will be of benefit to those who need it.

One of the causes of infertility in women is PCOS - Polycystic O***y Syndrome. Polycystic means many cysts in the o***y.

With the presence of these many cysts, the o***y can not function properly - there will be more male hormones (androgen) which causes hormonal imbalances like: no or difficulty ovulating; irregular periods; excessive hair growth in places where men should have hairs (face, chest etc) and weight gain (obesity).

What causes PCOS? It is not yet known.

There are various ways which it has been treated. One is through weight loss. Inhibiting cysts growth is another. If not treated, PCOS can cause infertility, type 2 diabetes and heart diseases.

The image by the left is a diagram of what the o***y looks like with PCOS.

Lifestyle changes to adopt during treatment of PCOS:

• Maintain a healthy weight.

• Exercise to improve insulin sensitivity and reduce male hormone.

• Diet rich in fruits, vegetables, and whole grains can improve insulin sensitivity and reduce inflammation.

• Reducing stress levels and staying positive.

Things that slows down PCOS healing:

• Lack of sleep - Poor sleep quality can worsen PCOS symptoms and lead to weight gain.

• Stress can worsen PCOS symptoms and make it harder to lose weight.

• Diet high in sugar and processed foods can increase insulin resistance and make it harder to manage PCOS.

Lastly, lack of exercise can also make it harder to lose weight and manage PCOS.

You can talk to us if you're having fertility issues. We will help you find the cause and if it's within what we treat, we will.
--------

The picture by the right is a screenshot of a question someone asked. Here's our response:

We will start from the second question. Yes, men do have hormonal imbalances. The common causes are among the causes of infertility in men.

The common causes of infertility in men include but not limited to:

1. Varicocele - responsible for about 40% of men infertility.

2. Hypogonadism - one cause of men's hormonal imbalance as the body doesn't produce enough testosterone.

3. Hyperthyroidism - another cause of hormonal imbalance as the thyroid gland produces too much thyroid hormone.

4. Testicular cancer.

5. Diabetes.

6. Lifestyle like Smoking, Alcohol use, Excessive stress, Overheating the testicles (saunas, hot tubs, etc.)

7. Certain medications (antibiotics, antidepressants, etc.)

It's important to note that not all men with these conditions will experience infertility, and some men may have no obvious cause for their infertility.

We will go into details about these conditions on our subsequent posts. This is simply to answer the question asked.

How Your Feelings Can Affect Your Cells: The Fascinating Link Between Emotions and HealingIn the first part of this seri...
20/08/2023

How Your Feelings Can Affect Your Cells: The Fascinating Link Between Emotions and Healing

In the first part of this series (How Emotions Affect Your Health: The Science Behind the Mind-Body Connection), we focused on kindness. You can read it through the link provided below. In this second part, we will look at how worry and anxiety impact the healing process.

Does Worry and Anxiety Have Impact on Healing? Science Says Yes!

Worry and anxiety can have a negative impact on healing in a number of ways. One, anxiety can increase levels of cortisol, which is a stress hormone that has been linked to impaired wound healing.

In addition, worry and anxiety can lead to sleep problems, which can further slow down the healing process. Worry and anxiety can also increase inflammation, which can delay healing.

Furthermore, worry and anxiety can lead to unhealthy behaviors, like poor diet and lack of exercise, which can also inhibit healing.

Now, one of the key ways in which anxiety impacts healing is through its effect on the immune system.

Anxiety can suppress the immune system, which can make it harder for the body to fight off infection and heal wounds.

Additionally, anxiety can increase the production of stress hormones like cortisol, which can suppress the body's ability to produce antibodies and other immune cells. This can make it more difficult for the body to heal from injuries and infections.

So, in short, anxiety can interfere with the body's natural healing processes by impairing the immune system. This is why we always encourage people taking our treatments to overcome their worries. We share the following tips on how to do it:

- Identify your worries: Start by identifying what you're worried about. Be specific and write down your worries so you can see them more clearly.

- Challenge your worries: Ask yourself if your worries are based on facts or just your imagination. If they're based on facts, identify the steps you can take to address them. If they're based on your imagination, remind yourself that worrying about them won't help.

If it's about the health problems we're treating, we encourage them to talk to us about it. On our part, we even go as far as recommending a second opinion for them. If it's something else, we recommend they meet their spiritual/religious leaders or a therapist as the case may be.

In a nutshell, here are ways which worry and anxiety can impact, albeit negatively, health and healing process and why they must be discarded.

In addition to its impact on the immune system, worry can also impact healing in a number of other ways such as:

1. Increase muscle tension, which can decrease blood flow and hinder healing.

2. Increase heart rate and blood pressure, which can strain the heart and other organs.

3. Increase sweating, which can deplete the body of important nutrients like zinc and magnesium.

4. Increase breathing rate, which can deplete the body of oxygen and increase the risk of infection.

5. Increase blood sugar levels, which can lead to inflammation and tissue damage.

Anxiety’s impacts include:

1. Decreases the production of T cells, which are important for fighting infection.

2. Decreases the activity of B cells, which are important for producing antibodies.

3. It can decrease the activity of natural killer cells, which are important for fighting cancer and viral infections.

4. Anxiety can decrease the production of cytokines, which are important for regulating the immune system.

5. Anxiety can increase the activity of inflammatory chemicals like prostaglandins, which can cause damage to cells and tissues.

Can you see that worry and anxiety is harming you greatly, and might be the reason you're not responding to treatments?



Read the first part here: https://www.facebook.com/100044370985107/posts/830980091724349/?mibextid=cr9u03

Please, mention friends and loved ones to learn also. Share the post too🙏🏽

How Emotions Affect Your Health: The Science Behind the Mind-Body ConnectionThe "mind-body connection" refers to the ide...
16/08/2023

How Emotions Affect Your Health: The Science Behind the Mind-Body Connection

The "mind-body connection" refers to the idea that our mental, emotional, and spiritual health are all interconnected with our physical health. So, for example, if we're feeling stressed or anxious, it can actually have a physical impact on our body.

On the flip side, if we take care of our physical health, it can have a positive impact on our mental and emotional health. This connection is still being studied, but there is evidence that suggests it's a real phenomenon.

It is helpful to understand this connection, because it gives us another perspective on health and wellness. If we're focusing only on our physical health, we might be missing out on other factors that are important for our overall wellbeing.

Does Kindness, Happiness and Positivity Have Healing Powers? Science Says Yes!

Kindness, happiness, positivity, worry, and anxiety are all common emotions, and it's fascinating to see how they interact with the body's natural healing processes. It is important to remember that emotions are complex and multifaceted, and they don't always have a simple or linear impact on our health.

This is why at , we believe it's important to take a holistic view of our emotional and physical health, and to find ways to support both in order to lead a healthy life.

While kindness, happiness and positivity are positive emotions, they play huge roles to facilitate the healing process.

Research has shown that kindness can have a positive impact on the healing process. Studies have found that acts of kindness can increase the release of hormones like oxytocin, which is associated with healing and tissue repair.

Kindness can also boost the immune system, reducing inflammation and increasing the production of white blood cells. Additionally, kindness has been shown to reduce stress and anxiety, which can also have a positive impact on healing. So, being kind can literally help the body heal itself.

One study found that when people who were recovering from surgery were given the opportunity to be kind to others, their wounds healed more quickly and their pain was reduced. In another study, patients with irritable bowel syndrome who engaged in acts of kindness reported a significant reduction in symptoms and an improvement in quality of life.

There's even some evidence that kindness can increase life expectancy! So, being kind is not only good for your mental and emotional health, but also for your physical health. In a nutshell, here are ways which kindness can facilitate the healing process:

1. Kindness can trigger the release of oxytocin, which has been shown to improve wound healing.

2. Kindness can reduce inflammation, which is a key factor in healing.

3. Kindness can lower stress levels, which can speed up healing and improve overall health.

4. Kindness can increase levels of endorphins, which can reduce pain and promote healing.

5. Kindness can improve sleep quality, which is also important for healing.

What about Happiness and Positivity?

Research has shown that positive emotions, like happiness and gratitude, can have a number of health benefits.

Some of the ways that happiness and positivity can facilitate healing include:

1. Boosting the immune system: Positive emotions have been linked to increased levels of immune cells and decreased inflammation.

2. Reducing stress: Happiness and positivity have been shown to reduce levels of the stress hormone cortisol, which can improve sleep, digestion, and mood.

In your healing journey, it's not just about running tests and taking medications. Your emotional state must be positive if you want to heal, and quickly too. In our next post, we will share what negative emotions do to your body and why you must steer clear from them.



Read the second part here: https://www.facebook.com/100044370985107/posts/833038758185149/?mibextid=cr9u03

Please, share share and share the post.

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