TASLY T.C.M Products

26/11/2024

08/11/2024

IMPORTANCE OF GOOD SLEEP TO OUR OVERALL HEALTH:
Good sleep is essential for overall health,* affecting both physical and mental well-being. Quality sleep supports immune function, cognitive performance, emotional regulation, and energy levels. Poor sleep, on the other hand, is linked to higher risks of chronic conditions like heart disease, diabetes, and depression. To improve sleep hygiene, it's important to establish a regular sleep schedule, going to bed and waking up at the same time daily, even on weekends. Reducing screen time at least an hour before bed helps minimize blue light exposure, which can disrupt melatonin production. Creating a comfortable sleep environment, with a cool, dark, and quiet bedroom, also promotes restful sleep. Limiting caffeine and heavy meals close to bedtime and engaging in relaxing activities, such as reading or meditation, can further enhance sleep quality. Good sleep hygiene contributes to feeling refreshed, focused, and resilient throughout the day…

Feel free to ask questions here or in my dm

Do have a great weekend, don’t forget to prioritize your health above all 👍✅
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02/09/2024

WHAT ARE THE SYMPTOMS OF LOW S***M COUNT??

The main sign of low s***m count is the inability to conceive a child. There might be no other obvious signs or symptoms. In some men, an underlying problem such as an inherited chromosomal abnormality, a hormonal imbalance, dilated testicular veins or a condition that blocks the passage of s***m may cause signs and symptoms.

Low s***m count symptoms might include:
•Problems with s*xual function — for example, low s*x drive or difficulty maintaining an er****on (erectile dysfunction)

•Pain, swelling or a lump in the testicle area

•Decreased facial or body hair or other signs of a chromosome or hormone abnormality
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02/09/2024

WHEN TO SEE A DOCTOR ABOUT LOW S***M COUNT??

See a doctor if you have been unable to conceive a child after a year of regular, unprotected in*******se or sooner if you have any of the following:

•Erection or ej*******on problems, low s*x drive, or other problems with s*xual function

•Pain, discomfort, a lump or swelling in the testicle area

•A history of testicle, prostate or s*xual problems

•A groin, testicle, p***s or sc***um surgery
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