Organic Living Essentials

09/01/2026

WHY CHOLESTEROL RISES AFTER 40

Hormones, slower metabolism, and lifestyle changes affect women more after 40.

But consistency can reverse a lot.
You still have control.

Follow for age-specific tips

01/01/2026

HAPPY NEW YEAR 2026

Wishing you and your family Happy New Year !

May your year be full of LOVE, PEACE, HAPPINESS and BLESSINGS!


#2026

31/12/2025

APPRECIATION

You all are highly appreciated.

🙏🙏🙏🙏🙏

29/12/2025

FUEL YOUR BODY WITH GOODNESS

The food you eat can either heal or harm.

Choose foods that support your cholesterol, energy, and mood.

Eat more fiber, veggies, and healthy fats, your body will thank you with energy and vitality. 🌻

🥗 What’s one healthy meal you’ll enjoy today?

Share below!

24/12/2025

MERRY CHRISTMAS

As you celebrate the glory of this miraculous season, may your home be filled with Love❤, Peace🕊 and Joy.🤗

May these blessings follow through out the NEW YEAR.

15/12/2025

MONDAY MOTIVATION

Healthy living isn’t about being perfect, it’s about showing up for yourself daily.

Missed a workout?

Ate something off-plan?

That’s okay. Get back on track with your next choice.

The goal is consistency, not perfection.

💬 Tag a friend who inspires you to stay consistent!

12/12/2025

10/12/2025

Avoid late night eating, round up anything about food before 7pm.

08/12/2025

HAPPY NEW WEEK

This week, may God bless the works of your hands. 🙏

Everything you lay your hands🖖 on shall flourish.

HAPPY NEW WEEK!!!

01/12/2025

HAPPY NEW MONTH

Thank God, we finally made it to the last month of the year.

May December be a month of celebration gratitude and preparation for an even brighter year ahead.

HAPPY NEW MONTH 🌲🎅🎄🤶

28/11/2025

HAPPY FRIDAY

23/11/2025

HAPPY SUNDAY

Sundays are a perfect reminder to pause, breathe, and refill your cup with gratitude, peace, and joy. 💖✨

Take today to rest, refresh, and set positive intentions for the new week ahead. 🌿