mummy_vee1

mummy_vee1 "A great marriage is not when the ‘perfect couple’ comes together.

It is when an imperfect couple learns to enjoy their differences." — Dave Meurer

Couple who grows together glows together

How Do I Know He/She Is the One?Let’s stop the confusion.It’s not just about goosebumps, prayers, shopping,  outing or c...
25/07/2025

How Do I Know He/She Is the One?

Let’s stop the confusion.
It’s not just about goosebumps, prayers, shopping, outing or chemistry.

You Know They’re the One When:

1. They bring peace, not pressure.
If you're always anxious, second-guessing, or begging for love, that’s not the one.

2. They’re consistent, not confusing.
You don’t have to decode mixed signals. Real love is clear and steady.

3. They love God and show it in character.
Not just church attendance — we’re talking honesty, discipline, kindness, purity.

4. They take responsibility.
No excuses. They plan, commit, and build — not just dream and disappear.

5. They respect your values and boundaries.
If someone pushes you to compromise your standards, they are not from God.

6. Your inner circle (wise people) see it too.
Not your gossip friends, mature, godly voices around you.

7. You can be fully yourself around them.
No pretending. No shrinking. You’re loved as you.

They Are NOT the One If:

You have to chase or convince them.

They’re not emotionally, spiritually, or financially mature.

Your relationship is built on vibes only, no direction, no growth.

You’re always explaining your worth.

You feel more drained than joyful.

“The One” will never make you question your value.
They’ll help you rise, not reduce you.

You need these five truths to examine your relationship
Click below to get your copy for #2500

https://selar.com/zgzq24

Folowers



30/06/2025

Staying Married in a World That Doesn’t Value Marriage!
Part 1


HighLight

How to Keep the Spark Alive in a Long-Term Marriage  Love doesn’t die over time, it just needs intentional care. After y...
24/06/2025

How to Keep the Spark Alive in a Long-Term Marriage

Love doesn’t die over time, it just needs intentional care. After years of doing life together,kids, work, bills, stress—it’s easy for romance to slide into the background. But the spark can absolutely be reignited.

Here are 7 powerful ways to keep that fire burning:

1. Be Curious Again
Ask each other questions you’ve never asked. Rediscover your partner’s dreams, fears, and hopes. People grow, so get to know the updated version of your spouse.

2. Make Time for Fun, Not Just Function
Don’t just talk about bills and kids. Plan fun dates, even if it’s at home. Laugh. Be silly. Dance in the kitchen. Joy breeds connection.

3. Stay Physically Affectionate
A simple touch, hug, or kiss can reconnect you emotionally. Affection isn’t always sexual, but it should be consistent.

4. Express Appreciation Daily
Say thank you for the little things. Tell your spouse what you admire about them. Gratitude is romantic!

5. Create Rituals of Connection
Evening tea together. Weekly check-ins. Sunday walks. These small rituals build emotional intimacy.

6. Don’t Avoid Conflict, Handle It Gently
Tension doesn’t mean your marriage is broken. It’s how you handle it that matters. Speak with kindness, even when you're hurt.

7. Keep Pursuing Each Other
Flirt. Compliment. Write love notes. Look at each other with admiration. Don’t stop dating your spouse.

Which of these resonates with you the most? Or which one do you want to start doing this week?

Let’s talk in the comments. 👇

Is this a challenge and want to seek a proven help? I am just a DM away






HighLight

SIGNS OF A HEALTHY vs TOXIC RELATIONSHIP 💖 Healthy Relationship You feel safe and valuedYou communicate openly and respe...
20/06/2025

SIGNS OF A HEALTHY vs TOXIC RELATIONSHIP

💖 Healthy Relationship

You feel safe and valued

You communicate openly and respectfully

Disagreements are resolved with maturity

You are supported to grow as an individual

Trust is mutual, no need for spying or control

You feel peace, joy, and emotional stability

🚩 Toxic Relationship

You feel anxious, judged, or always on edge

Communication is filled with blame, insults, or silence

Conflicts turn into constant fights or emotional shutdowns

Your growth is threatened, not encouraged

Jealousy, control, or constant suspicion is present

You feel drained, confused, or unworthy

Remember:

You deserve a relationship that feels like peace, not a battlefield.

* Don’t settle for pain dressed as love.

🔁 Share this with someone who needs it.





Folowers

How to Rebuild Trust After Betrayal in MarriageLet’s be honest:Betrayal breaks more than just trust, it shatters safety,...
18/06/2025

How to Rebuild Trust After Betrayal in Marriage

Let’s be honest:

Betrayal breaks more than just trust, it shatters safety, intimacy, and peace.
Whether it’s infidelity, constant lies, or emotional neglect, the person who was supposed to protect your heart became the one who crushed it.

what to do?

Rebuilding trust is possible, but not easy, and definitely not quick. Here's what it really takes:

1. The Betrayer Must Own It. Fully.
No excuses. No blame-shifting. No gaslighting.
If you broke it, admit it. Repeatedly. Humbly.

2. The Betrayed Needs Time and Truth.
Healing doesn’t follow your timeline.
Be transparent. Be patient. If your partner ask 100 times, answer 100 times.

3. Actions Must Speak Louder Than Promises.
Apologies are a start, but changed behavior is the real apology.

Trust is rebuilt in the little things, done consistently.

4. Both Must Be Willing to Do the Work.
This is not ’t a “fix me” project, it is a “rebuild us” mission.

Therapy, deep conversations, boundaries, hard honesty. It takes BOTH.

5. Trust Rebuilt Is Never the Same, It Can Be Stronger.

Not because you forgot what happened.
But because you chose to fight for something deeper: a love that heals, matures, and grows up.

If you're in the middle of this , hurting, unsure, or afraid.

know this:

You are not alone. You are not weak. You are just human.

And healing is messy, but it’s possible.

Stop pretending it didn’t happen.
Start doing the real work.

Can you do it alone?, let's help you heal send me a dm and we can help you work through the journey for a token






Folowers

Many couples talk,  but few truly connect.Communication isn't just about saying the right words.It’s about how we listen...
14/06/2025

Many couples talk, but few truly connect.
Communication isn't just about saying the right words.
It’s about how we listen, how we respond, and how we make each other feel heard.

Dont do this, because it hurts communication:

Interrupting
The silent treatment
Speaking just to win
Avoiding the tough conversations

Try this, becauss it heals communication:

Active listening
Asking instead of assuming
Allowing space for honesty
Apologizing when wrong

Remember that you’re not in a battle against each other, you’re partners on the same team.

Communication is not about perfection.
It’s about being present, patient, and willing to grow.

Address

Cletus Adobu Street
Lagos
105101

Telephone

+2348091168986

Website

Alerts

Be the first to know and let us send you an email when mummy_vee1 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to mummy_vee1:

Share