Tasteat Healthy Living

Tasteat Healthy Living information and tips on healthy living lifestyles , adding some healthy cookings and other entertainment and educative clips
(61)

Are you always tired all the time after a meal? Your meals might be too heavy. Choose lighter, natural foods and see the...
08/10/2025

Are you always tired all the time after a meal? Your meals might be too heavy. Choose lighter, natural foods and see the change. We cares👌✌💖🌟🌈👍

Your mind needs food too — peace, laughter, and rest. Take 5 minutes to breathe deeply today. 🌤️
08/10/2025

Your mind needs food too — peace, laughter, and rest. Take 5 minutes to breathe deeply today. 🌤️

Be thankful for the food on your table
07/10/2025

Be thankful for the food on your table

It is important to note that....... 👇
07/10/2025

It is important to note that....... 👇

The morning secret
07/10/2025

The morning secret

A little late, but the love is still fresh! 🌹Happy Belated Birthday to Lolo bodyrose tv , amazing teammate,You’re such a...
06/10/2025

A little late, but the love is still fresh! 🌹
Happy Belated Birthday to Lolo bodyrose tv , amazing teammate,
You’re such a joy to work with , with positive vibes that keep our group moving forward. Wishing you more success, happiness, and sweet moments

"Weekends are for slowing down, nourishing your body, and feeding your soul. 🥗💚,
04/10/2025

"Weekends are for slowing down, nourishing your body, and feeding your soul. 🥗💚,

Akara isn’t just for breakfast — it’s a true Nigerian delight that fits any mood! 💫Enjoy it with pap (akamu) for that sm...
04/10/2025

Akara isn’t just for breakfast — it’s a true Nigerian delight that fits any mood! 💫
Enjoy it with pap (akamu) for that smooth, traditional taste… pair it with bread for a quick street-style bite 🍞, or try it with custard, garri, yam, or ripe plantain for something extra filling and satisfying. 😋

However you serve it, Akara always brings that warm, home-cooked joy we all love.

Some days remind us to just pause, breathe, and think. Every new day is like a fresh recipe
03/10/2025

Some days remind us to just pause, breathe, and think. Every new day is like a fresh recipe

“Cooking with natural spices is like adding colors to a painting. The right mix changes everything
03/10/2025

“Cooking with natural spices is like adding colors to a painting. The right mix changes everything

“Unripe plantain may look simple, but it’s a star in many recipes. From boiling it for a healthy side, frying it for a c...
02/10/2025

“Unripe plantain may look simple, but it’s a star in many recipes. From boiling it for a healthy side, frying it for a crunchy treat, to pounding it for swallow — one ingredient, many tastes. That’s the beauty of our kitchen. 🌿✨

What's your choice
02/10/2025

What's your choice

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