Prophetic &herbal medicine for all kind of sickness

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With Facebook for Creators – I'm on a streak! I've been a top fan for 7 months in a row. 🎉

28/01/2025

With Facebook for Creators – I'm on a streak! I've been a top fan for 3 months in a row. 🎉

14/12/2024

MAN POWER

14/12/2024

Cure for critical Ghonorhea/Staf(ATOGBE) in Yoruba

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CRITICAL TREATMENT FOR GHONORHEA/STAFF ( ATOSI)

12/12/2024

01/12/2024

EFFECTIVE REMEDY FOR CHRONIC TYPHOID, HIGH FEVER, MALARIA AND CHOLERA. It work like magic Inshallah

03/11/2024

With Facebook for Creators – I just got recognized as one of their top fans! 🎉

28/10/2024

HERE ARE SOME IMPORTANT THINGS PREGNANT WOMEN NEED BEFORE BIRTH TO SUPPORT A HEALTHY AND COMFORTABLE PREGNANCY

1. Medical Care

Regular Prenatal Check-ups: Regular appointments with an obstetrician help track both the mother’s and baby’s health.

Ultrasounds and Screenings: These help monitor the baby’s growth, identify any complications, and ensure a healthy pregnancy.

2. Nutrition

Balanced Diet: A diet rich in protein, fiber, healthy fats, vitamins, and minerals supports the baby’s development and mother’s health.

Folic Acid & Prenatal Vitamins: Essential for preventing neural tube defects in the baby and supporting overall health.

Adequate Hydration: Staying well-hydrated helps maintain amniotic fluid levels and reduce common pregnancy symptoms like headaches.

3. Physical Activity and Rest

Light Exercise: Walking, yoga, or pregnancy-safe workouts can help maintain physical fitness, reduce discomfort, and prepare for labor.

Sleep and Rest: Sufficient rest helps reduce stress and supports the body’s increased energy demands.

4. Mental and Emotional Support

Support System: Family, friends, or a support group can help manage stress and offer comfort during this time.

Mental Health Care: Counseling or mental health support can help address any anxiety, depression, or stress during pregnancy.

5. Prenatal Education and Preparation

Childbirth Classes: Classes help expectant mothers learn what to expect during labor, delivery, and caring for a newborn.

Breastfeeding Information: Resources and classes on breastfeeding help new mothers feel prepared to nurse if they choose to.

6. Comfort and Self-Care Items

Maternity Clothing: Comfortable, supportive clothing can reduce physical discomfort as the body changes.

Body Pillow or Maternity Pillow: Helps with sleeping positions and reduces strain on the body.

Skincare Products: Gentle skincare can help manage stretch marks, dry skin, and other skin changes during pregnancy.

These basics help promote a smoother, healthier pregnancy and better prepare a woman for childbirth and motherhood.

28/10/2024

👆👆👆DO AND DON'T DURING THE PREGNANCY ✍️

During pregnancy, taking care of your health is essential for both you and your baby. Here’s a quick guide on some important do's and don'ts:

Do's

Eat a Balanced Diet: Focus on nutrient-rich foods like fruits, vegetables, lean proteins, and whole grains. Include foods high in folic acid, iron, calcium, and DHA.

Take Prenatal Vitamins: Folic acid and other vitamins support the baby’s development, especially in the early weeks.

Stay Hydrated: Drink plenty of water to support your body’s increased blood volume and prevent dehydration.

Exercise Safely: Moderate exercise, like walking, swimming, and prenatal yoga, can improve mood, reduce stress, and ease pregnancy symptoms.

Get Regular Prenatal Checkups: Regular visits to your healthcare provider are essential to monitor your and your baby’s health.

Get Enough Sleep: Try to rest whenever possible to support your body’s increased needs.

Manage Stress: Engage in activities like deep breathing, meditation, or hobbies you enjoy to keep stress levels low.

Don’ts

Avoid Alcohol and Smoking: These can harm the baby’s development and increase risks of birth defects and pregnancy complications.

Limit Caffeine: Too much caffeine can increase the risk of miscarriage or low birth weight. Limit intake to under 200 mg/day (about one 12-ounce coffee).

Avoid Certain Foods: Steer clear of raw or undercooked seafood, unpasteurized dairy, processed meats, and high-mercury fish like swordfish and shark.

Limit Exposure to Chemicals: Avoid paints, pesticides, and certain household cleaners. Stick to mild, non-toxic products.

Don’t Take Medications Without Consulting: Always consult your doctor before taking any prescription, over-the-counter medications, or herbal supplements.

Avoid Hot Tubs and Saunas: High temperatures can raise your body temperature, which may be harmful in early pregnancy.