25/06/2025
💧How Much Water Comes Out When Your Water Breaks?💧
Let’s talk about one of the most anticipated (and sometimes surprising!) moments of pregnancy — when your water breaks. But how much actually comes out?
👉 The "water" is amniotic fluid — the protective liquid surrounding your baby inside the amniotic sac.
When the sac ruptures (spontaneously or by medical intervention), the fluid begins to leak.
🌊 Here’s what to expect:
You could experience a gush — like a small bucket of warm water.
Or, it might be a steady trickle — especially if the baby’s head is blocking the cervix.
On average, there’s about 500 to 1000 milliliters (roughly 2 to 4 cups) of fluid in the sac.
💡It may not all come out at once! The flow can continue gradually, especially if labor doesn’t start immediately.
🎯Important note: Amniotic fluid is usually clear or pale yellow and odorless. If you notice a green or brownish color, or if you’re unsure if your water broke, contact your healthcare provider right away.
👶🏽 Breaking of the waters typically means labor is near (or already happening) — but every woman’s experience is different!
Tag a mama-to-be and share this with someone preparing for delivery! 💕