22/10/2024
The prostrate is a small walnut-shaped gland in males that produces the seminal fluid that nourishes and transports s***m. Because of its location, under the bladder and in front of the re**um; when it enlarges possibly as a result of inflammation or a tumor, it can constrict the Urethra and put pressure on the bladder, leading to a weak urine system.
Prostrate health is important to guard against conditions like Prostatitis, Prostrate cancer or Benign Prostatic Hyperplasia
To promote prostrate health:
Eat a diet rich in fruits, vegetables, healthy protein (plant based and not animal based). Reduce caffeine, dairy, refined sugar, processed foods, to***co products
Exercise regularly and manage your weight
Get regular prostrate cancer screenings
Drink lots of water and herbal Teas especially green Teas, tomato and citrus juices, extra virgin olive oil
HERBS TO USE TO PROMOTE PROSTRATE HEALTH ARE:
SAW PALMETTO
SMALL FLOWERED WILLOW
STINGING NETTLE TEA
HIBISCUS TEA
For these herbs,
Call/whatsapp us on 08186389452.....
Email: royalwellnesssolutions@gmail.com.....
Visit our shop at Lagoon Shopping Centre, Plot 5 Block 6, BIS Way Oniru Lekki, Lagos.....
