Gracehill Behavioral Health Services Ltd

Home
Nigeria
Lagos
Gracehill Behavioral Health Services Ltd

Mental health care. Drug Addiction. Inpatient, outpatient and virtual therapy. Crisis management.

Do you want more enquiries or book a consultation, send us a message on these numbers: 09078408485, 08084047850 We are a professional,medical team with specialized training and over 30 years' cumulative experience in Adult Mental Health, Addiction Recovery and overall Emotional Well Being. We also provide programs, workshops and trainings which equip the workforce for psychological health and safety management in organizations.

30/07/2025

You know that feeling where you’re doing everything right but still don’t feel okay?

This isn’t about panic attacks.

It’s about subtle habits we overlook: always competing, never resting, judging ourselves too harshly.

This short video unpacks the quiet ways anxiety gets fed even by people who seem “fine.”

27/07/2025

At Gracehill, healing is more than a process, it’s a rhythm.

Every last Friday of the month, we gather to celebrate.

There’s music and cake and joy.
And most importantly, there’s each other.

This is what it looks like when healing meets community.

23/07/2025

You think mental health is grammar?

Look again. It’s in how you talk, eat, sleep, snap, overthink, disconnect.

We just gave it big English.
But really? You’ve been living it all along.

Slide through and catch what you’ve been missing.

Your mind’s been speaking. It's time to start listening.

Which one are you giving your mind this week?

21/07/2025

You wake up tired. Not physically but the kind of tired that comes from thinking too much and getting nowhere.

So you do the easiest thing: nothing.

If that sounds like you or someone you know, this short clip might help shift something.

Just a small, clear reminder that you're not alone and you're not broken.

19/07/2025

Friday gave us a dose of insight most of us didn’t know we needed.

We had a powerful session on Psychological First Aid not therapy, but something just as important when someone’s in distress.

Sometimes, knowing the right thing to say (or not say) can make all the difference.

Watch the quick clip and see why it matters

14/07/2025

Most people think they know what schizophrenia is. They’ve seen the movies and headlines.

The reality is it’s quieter, messier and often misunderstood.

In this video, our clinical psychologist puts it into explain what it actually mean what it feels like for the people living with it.

Watch, listen and learn

09/07/2025

You tell a friend “I’m tired.”
You tell your boss “I’m busy.”
But in your head, it’s just noise. Constant pressure.

Maybe what you need isn’t a break, it’s better self-talk.

Try saying:
✅ “Let me finish this, then I’ll think.”
✅ “Today’s full — but I’m not lost in it.”
✅ “I’m allowed to slow down without guilt.

03/07/2025

You picked up your phone to “check something”
Now it’s two hours, three rabbit holes, and one random heartbreak later 💔

Digital noise is real. And it’s loud.
Swipe this post. Let’s quiet things down.

30/06/2025

Here’s how to reach us faster and better.

Whether you need a consultation, support, or you just want to ask questions, we’re just a message or call away.

Reach us via:
0808 404 7850
0907 840 8485
0909 110 7514

Save and share these numbers today.

Address

Lagos

Telephone

+2348084047850

Website

http://gbhs.com.ng/

Alerts

Be the first to know and let us send you an email when Gracehill Behavioral Health Services Ltd posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gracehill Behavioral Health Services Ltd:

Shortcuts

Want your practice to be the top-listed Clinic in Lagos?