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Care2moms helps you journey into motherhood with ease and still live healthy.🤱🧑‍🍼

04/12/2024

Shout out to my newest followers! Excited to have you onboard! Tonia Abba, Cecilia Jerry Christopher, Ikogho Patience Odiri, Iretenievesho Peter, Chinasaokwu Jennifer, Mhiz C. Ofende

17/08/2024

What did you wish you knew before you became a pregnant?

Let's go...

30/07/2024

Monthly Reset.

12 calender months means 12- 30 days chances to achieve your goals.
July is rolling to and end again and you are looking at the calender, looking at your goals like nothing "don change". My dear, look again.
Part of a good self care routine for every month is
Gratitude is not only counting things that are working. It is a magical key that helps you see the good in every bad situation.
By focusing on the little blessings, you'll find your heart filled with happiness and your life enriched with wonderful memories.As this week leads us into the new month,Look for those little things you are grateful for in the month of July and write them down.

What are you grateful for?
Share in the comments.

Follow Care2moms

16/07/2024

Did you know that just paying attention to yourself will promotes your emotional wellbeing. When you notice you are shouting up and down or getting angry easily it is an indication that something is going off somwhere.
You know that here in this part of the world, mental health is of uttermost importance and you do not take it likely when you start feeling some how.

There are few self care activities that has being proven to improve mental health.

JOURNALING. Journaling will not only improve you but it will help articulate your thoughts. There is a saying that says when you want to get things done write it down.
MEDITATION: Meditation is a way of quieting yourself. My people will call it “mentaining your steeze” lol. It is simply training your mind to be present and aware in the moment.
READING: Apart from reading everything that pops up on the internet, I have decided to read more often and this I am teaching my kids too. As your Kids most likely follow what you do rather than what you say.

Which activity will you be practicing this week to maintain your steeze?
I will let you know mine in the comments section.

Take Care Of yourself.

Kemicares

12/07/2024

Train trip with kids

25/06/2024

Moms invest Yourself.

As a mom, your role is constantly evolving, and so are your skills. But, have you thought about developing skills beyond motherhood?

You never know when:

- A hobby might become a side hustle
- A passion project might turn into a business
- Your expertise might be in high demand

Invest in yourself today:

- Take an online course
- Attend a workshop or conference
- Read a book or start a journal

Developing your skills and interests can lead to personal fulfillment, financial freedom, and a sense of purpose beyond motherhood.

You got this, momma!

20/04/2024

What bible verse did you meditate on this week?
Here is mine.
Matthew 10:16

03/04/2024

How can we tell if the baby is sleepy? 🚼

Well besides baby yawning, look out for

- Rubbing of ears
- Appearing Disinterested
- Red Around the Eyes

Here are signs that baby missed the sleeping window! 🛌 😴
- Fussy crying
- Eyes Drooping
- Rubbing their eyes

Do you want to learn more about babies sleeping? 👀 Then click the link and sign up to my FREE online Baby-Sleep Class , where you can learn how much sleep a baby needs, daytime nap versus nighttime naps and so much to be able to grow well.
Join me on the this Saturday via the link below.
https://bit.ly/SHPreg

25/03/2024

Don't stay at home when you see this as a pregnant mom. Something may be wrong somewhere, talk to someone about it.

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