Eat To Heal NG

Eat To Heal NG At Eat To Heal NG, we believe food is medicine. Say NO to chronic diseases—one meal at a time!

Say NO to chronic diseases—one meal at a time! 🥑✨

📌Empowering health through food as medicine & personalized wellness coaching.

💬 DM us for coaching & start your healing journey today!

⬇️ Click the link to get started! Our mission is to help you prevent and reverse chronic diseases through nutrition, holistic wellness, and natural remedies. We specialize in guiding individuals who struggle with

high blood pressure, high cholesterol, diabetes, and other chronic conditions, using science-backed nutrition and lifestyle strategies. Let’s make healing simple, delicious, and sustainable.

📌 What We Offer:
✔ Personalized nutrition coaching
✔ Meal planning for disease prevention & reversal
✔ Natural remedies for better health
✔ Practical, easy-to-follow food swaps
✔ Education on food as medicine

💬 DM us today and start your journey to better health!

If you are 30-50 and you want vibrant health, stop playing around. 1. Choose whole foods over processed snacks. 2. Opt f...
28/04/2025

If you are 30-50 and you want vibrant health, stop playing around.

1. Choose whole foods over processed snacks.

2. Opt for water over sugary drinks.

3. Prioritize sleep over late-night scrolling.

In the short-term, you’ll look crazy. In the long term, you’ll be wildly successful.

🌿 Join our 'How Not To Die Screening Event' on the 7th of June 2025 to start your journey.

Seats are limited. Register Now!

Share if you're ready to transform your health!

Your body is your home—treat it with love, care, and nourishing food.Fuel it. Move it. Rest it. Heal it.Because you only...
26/04/2025

Your body is your home—treat it with love, care, and nourishing food.

Fuel it. Move it. Rest it. Heal it.

Because you only get one.

Have a lovely weekend!

More energy? Better sleep? No more meds? Clearer skin? Pain-free living?Whatever it is, just know—it’s possible.Healing ...
22/04/2025

More energy? Better sleep? No more meds? Clearer skin? Pain-free living?

Whatever it is, just know—it’s possible.

Healing starts with one decision, one change, one step at a time.

Drop yours in the comments—let’s talk about how to make that change happen!

Ready to start your journey? DM me “HEAL” and let’s talk about your goals.

Fun fact 🍏 Did you know that accommodating dietary restrictions doesn't mean missing out on nutrition? 🌿 Our personalize...
15/04/2025

Fun fact 🍏

Did you know that accommodating dietary restrictions doesn't mean missing out on nutrition? 🌿

Our personalized guidance blends science-backed nutrition with West African foods to help you thrive.

Ready to transform your health?

Take Control of Your Health Today!
Click Link In Bio

Share if you agree!

Why am I so passionate about this? 🤔1️⃣ Whole foods act like medicine, helping to prevent diseases like diabetes. 🥦2️⃣ S...
05/04/2025

Why am I so passionate about this? 🤔

1️⃣ Whole foods act like medicine, helping to prevent diseases like diabetes. 🥦
2️⃣ Staying active boosts your mood and keeps your body strong. 💪
3️⃣ Quality sleep is the ultimate recharge for your body's battery. 😴

Ready to transform your health? 🌟

Share if you believe in the power of healthy living, or comment with your own tips!


Ever feel like you're on a health roller coaster? 🎢 Real talk: lasting change is tough but oh-so worth it. Here's why yo...
13/03/2024

Ever feel like you're on a health roller coaster? 🎢 Real talk: lasting change is tough but oh-so worth it. Here's why you might be stuck:

1. Aiming too high can make you crash. Start with baby steps that you can actually stick to. Think adding veggies to your plate, not overhauling your diet overnight.
2. Going solo on your health journey is like hiking without a map. You need buddies who'll cheer you on.
3. Food isn't just fuel; it's your body's bestie for healing. Eat with intention.

Ready to make a change? 🌟 Share this if it hit home or drop a 'Yes' if you're in! And hey, why not SIGN UP FOR OUR ONE: ONE COACHING?

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Lagos

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