31/10/2024
If you're struggling to stabilize your blood pressure,
One of the common words your doctor will always tell you is to avoid salt
You see eeh!
The salt you add to your food during cooking is not the problem.
The hidden unmeasured sodium paired with sugar in processed foods is the problem.
Lack of salts can cause electrolyte imbalance and digestive issues.
Take good salts like sea salts and Himalayan pink salts.
You need electrolytes in your body
Unlearn!
