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08/01/2024

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27/11/2023

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16/11/2023

07/07/2023

What to know about ankylosing spondylitis and shoulder pain

Can AS cause shoulder pain?

Other symptoms

Management

When to speak with a doctor

Summary

Ankylosing spondylitis (AS) commonly affects the shoulders, which may lead to shoulder pain and stiffness.

AS is a systemic disease, which means it affects more than one body system or the entire body in some people. According to the Spondylitis Association of America, it is a relatively rare condition, affecting about 1.3% of the adult population in the United States.

The condition primarily causes inflammation in the spine and sacroiliac joint, which connects the bottom of the spine to the pelvis. However, it may also cause symptoms in other areas, such as the hips, shoulders, and fingers.

While often overlooked, the shoulders are the most commonly affected joint outside the spine in AS. Some research suggests that AS affects the shoulders in about 30petcent of people with the condition.

This article explores shoulder pain in AS, other symptoms of AS, how to manage shoulder pain from AS, and when to speak with a doctor.

05/04/2023

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05/04/2023

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15/12/2021

Ultra-processed foods can lead to a second heart attack or stroke

Ultra-processed foods may be particularly dangerous for individuals with existing heart disease.
Ultra-processed foods (UPF) contain industrially-formulated ingredients and little to no whole food.
A recent study found that these foods increased the risk of developing cardiovascular disease.
A new study says that these foods are especially dangerous for people who already have cardiovascular disease.
A food must contain minimal amounts of whole food ingredients and five or more — often many more — inexpensive, industrially produced ingredients to qualify as UPF.

Scientists have long cautioned against the overconsumption of UPF, linking them to a range of health conditions. Recent studies have indicated that they can lead to cardiovascular disease (CVD) and all-cause mortality.

A new study finds that consuming UPF increases the risk of a second — and more likely fatal — heart attack or stroke for people who already have CVD.

“We saw, that people with a higher consumption of ultra-processed foods have a two-thirds increased risk of a second heart attack or stroke, this time fatal, compared with participants eating these foods less frequently. The probability of dying from any cause is also 40% higher.”

Worryingly, consumption of UPF is growing, particularly in the United States, where nearly 60% of the average person’s diet is likely to be made up of highly processed foods.

15/12/2021

Alzheimer’s: Anti-snoring device may improve cognition

Addressing disordered sleep during sleep time may slow Alzheimer’s disease progression.
Deep sleep is essential for clearing waste products from the brain, including the toxic protein beta-amyloid, which is implicated in Alzheimer’s disease.
People who have disrupted breathing during sleep, which manifests as snoring and sleep apnea, may not get enough deep sleep.
This results in reduced alertness and poor cognitive performance during waking hours, and experts associate it with an increased risk of Alzheimer’s disease.
A pilot study suggests that a device that restores healthy breathing in sleep can improve cognitive performance of people in the early stages of Alzheimer’s disease.
During deep sleep, the brain flushes away its waste via a network of channels known as the glymphatic system.

The waste products include the toxic proteins alpha-synuclein and beta-amyloid, which are implicated in Parkinson’s disease and Alzheimer’s disease, respectively.

However, a condition that health expertsTrusted Source call sleep-disordered breathing (SDB), in which the upper airway of the respiratory tract repeatedly collapses, can disrupt this cleansing process.

Mild SDB causes snoring, but a more severe form known as obstructive sleep apnea (OSA) halts respiration completely for several seconds at a time.

This prevents people from getting a restful sleep, which causes tiredness during waking hours, difficulty concentrating, and problems with memory.

OSA prevents the brain from entering the deepest phase of sleep, or slow wave sleep, which is when the brain’s waste disposal system is most active.

29/06/2021

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26/10/2020

How can I protect my lungs from pneumonia?
Preventing Pneumonia

But another way to protect your lungs is to get the pneumococcal polysaccharide vaccine if your physician recommends it for you. The CDC recommends the pneumococcal polysaccharide (pneumonia) vaccine for: All adults 65 years or older. People 2 through 64 years old with certain medical conditions.