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WawMed, Lagos (2025)

01/08/2025

This is how some people damage their kidneys without knowing.
�Elderly people on blood pressure medicines like Lisinopril or Losartan often take diclofenac almost everyday to ease arthritis or chronic pain. But this regular mix can be dangerous.

NSAIDs (like diclofenac), when combined with these antihypertensives, can silently lead to acute kidney injury. Doctors and pharmacists know this risk and usually monitor kidney function when both drugs are prescribed together. But when people take them without proper guidance, there’s no monitoring — just slow, silent damage.

That’s not the only risk.

NSAID abuse also leads to ulcers, internal bleeding, and even death.�Some people vomit blood or pass black, smelly stool (clear signs of bleeding in the stomach). Many don’t survive the blood loss.

Drugs are helpful, but they can also be dangerous. Your arthritis or chronic pain needs proper diagnosis and safer treatment options not just random drug use.

Talk to a doctor or pharmacist before taking painkillers regularly.

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29/07/2025

If You’re Taking Antacids, Don’t Mix Them with Your Medications 😮

Common antacids like Danacid, Gestid, Polygel, Mist Mag, Gascol,Rulox, and others can affect how your medicines work.

Here’s why:

Antacids contain magnesium, aluminum, or calcium. These can bind to certain drugs in your stomach and form a complex your body can’t absorb. In simple terms, the medicine won’t work!

What should you do?

If you're prescribed both antacids and other medicines (especially antibiotics or iron supplements):

✔️ Take the antacid 2 to 4 hours before or after your other medication.

✔️ Always follow the instructions on your prescription label.

✔️ Ask your pharmacist if you’re unsure.

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24/07/2025

If you have a history of Peptic Ulcer Disease (PUD), be careful with these pain medicines:

•Diclofenac
•Ibuprofen
•Piroxicam (Felvin)
•Aspirin
•Aceclofenac

These drugs belong to a group called NSAIDs (Non-Steroidal Anti-Inflammatory Drugs). They can worsen ulcers or cause new ones by irritating the stomach lining.

Always ask your pharmacist or doctors before using any pain medicine.

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23/07/2025

Aceclofenac vs Diclofenac Sodium

Aceclofenac and diclofenac sodium are two common pain relievers used in Nigeria for body aches, menstrual cramps, joint pain, and dental issues. While they work in similar ways, they differ in how well they're tolerated and the risk of side effects like stomach irritation. Knowing the difference matters — especially if you use them often.

Here’s what you need to know:

1. Drug Class & Action:

Both are NSAIDs (Non-Steroidal Anti-Inflammatory Drugs).
They reduce pain, swelling, and inflammation by blocking prostaglandins, chemicals that cause pain.

2. Key Difference:

• Aceclofenac is a derivative of diclofenac, modified to reduce gastrointestinal side effects.
• It is generally better tolerated and has a more gradual onset.
• Diclofenac sodium acts faster but has a higher risk of stomach irritation and ulcer, especially with long-term use.

3. Common Uses (Indications):

• Musculoskeletal pain (e.g. arthritis, back pain)
• Menstrual pain
• Post-malaria/typhoid joint pain
• Dental pain
• Inflammation after injury

4. Dosing (Adults):

• Aceclofenac: 100 mg twice daily
• Diclofenac Sodium: 50 mg two or three times daily
Always follow the specific prescription given to you.

5. How to Take:

• Take after food to protect your stomach lining
• Use with a full glass of water
• Avoid alcohol or smoking, which can increase the risk of ulcers

6. Pregnancy and Breastfeeding:

• Not recommended in pregnancy, especially in the third trimester
• Use in breastfeeding should be on medical advice only

7. Can Children Use It?

Generally not recommended for children unless clearly prescribed by a doctor

8. Drug Interactions & Warnings:

• Avoid using with other NSAIDs or blood pressure medications (like ACE inhibitors) without medical guidance
• Patients with peptic ulcer, kidney disease, asthma, or hypertension should avoid self-medication
• Prolonged use can cause gastric bleeding, renal impairment, or worsen heart risk in some patients

Advice to Patient:

• Don’t treat pain blindly. Get proper assessment.
• Avoid combining multiple painkillers.
• Stick to short-term use unless advised by your doctor.
• Painkillers should never be taken on an empty stomach.
If you’re unsure which is safer for you, ask your pharmacist before you take any of them.
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22/07/2025

Stop using pain drugs anyhow. It can cause more harm than good.

Not every type of pain can be treated with common painkillers like diclofenac, ibuprofen, or paracetamol.

Some pains need special treatment. For example:
🔹 Nerve pain (like sharp or burning pain)
🔹 Ulcer pain
🔹 Cancer pain
🔹 Long-term body pain

If you keep using the wrong drug, it may not work—and it can even harm your body. Some painkillers, if overused, can damage your kidney, affect your stomach, or cause other health problems.

The best thing to do is to explain your pain clearly to a registered healthcare professional—a doctor, pharmacist, or nurse.

Tell them:
✔️ Where the pain is
✔️ How it feels
✔️ How long it has lasted

Let them assess you and guide you on the right treatment. Don’t copy what another person used. Don’t guess.

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22/07/2025

Taking 4 tablets of paracetamol at once won't make it work like ibuprofen or diclofenac.
Paracetamol is not an anti-inflammatory drug—it only reduces pain and fever. Overdosing doesn’t increase its effectiveness; instead, it increases your risk of serious liver damage, which can be life-threatening.

If you need stronger pain relief, talk to a pharmacist or doctor for the right medication. Don’t self-medicate recklessly.

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21/07/2025

Diabetes is more serious than many people think.

It doesn’t just affect your sugar—it can damage your eyes, kidneys, heart, nerves, and more.

Please, don’t ignore the signs. Check your blood sugar regularly and take care of yourself.

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18/07/2025

Why Do Some People Keep Getting Malaria Even After Treating It Recently?

You just treated malaria last month, and now you're down with it again. You're not alone. Many people go through this frustrating cycle. But why does malaria keep coming back so quickly?

Let’s break it down simply.

1. You may not be treating it properly

Sometimes people stop taking their malaria drugs once they start feeling better. But the malaria parasite may still be in your blood. If you don’t complete the full dose, the parasite can survive and the illness comes back stronger. Always finish your medication even if you feel fine.

2. You're being reinfected, not relapsing

Malaria is spread through mosquito bites. After treatment, if another infected mosquito bites you, you can get malaria again. This is very common in areas with many mosquitoes. Using a treated net and insect repellents can help prevent this.

3. The medicine may not have worked well

Some people buy malaria drugs from unreliable sources or guess the treatment without proper testing. If the drug is fake or not suitable for the type of malaria you have, it won’t work. Always test before treating and make sure you buy quality medicine.

4. It might not be malaria at all

Conditions like typhoid, dengue fever, or even stress-related fatigue can mimic malaria symptoms. Some people assume every fever or headache is malaria. That's why testing is so important before starting treatment again.

5. You may be constantly exposed

If your environment has stagnant water, bushes, or poor drainage, mosquito breeding is common. Without preventive steps like nets, insect sprays, and proper sanitation, you can keep getting bitten and infected again.

What can you do?

• Always test before treating malaria

• Complete your malaria treatment as prescribed

• Sleep under a treated mosquito net

• Keep your environment clean and drain stagnant water

• Eat nutritious food to build your immunity

• Avoid self-medication and talk to a healthcare professional

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17/07/2025

KNOW YOUR MEDICINE: IBUPROFEN

Ibuprofen is one of those common painkillers many Nigerians keep at home. Whether it’s body pain, headache after a stressful day, menstrual cramps, or joint pain, people reach for brands like Advil, Motrin or Ibufen. But do you really know how it works and when it’s safe to use?

What is ibuprofen used for?

Ibuprofen helps reduce pain, swelling and fever. It works by blocking certain substances in the body that cause inflammation and pain. That’s why it’s useful for things like:

• Fever, especially from infections like malaria or typhoid

• Body aches and general pains

• Menstrual cramps

• Toothache

• Joint or back pain

• Minor injuries or swelling

How should you take it?

For adults, the usual dose is between 200 and 400 mg every 6 to 8 hours. Never take more than 3200 mg in 24 hours.

For children, it’s only safe from 6 months of age. The dose depends on the child’s weight or age, so always follow the instructions on the pack or ask your pharmacist.

It’s best to take ibuprofen with food or milk to protect your stomach. If you’re using the liquid form, shake it well and measure it with a proper device, not a kitchen spoon.

Who should not take ibuprofen?

Ibuprofen is not for everyone. Avoid it if you:

• Are pregnant, especially after 20 weeks, unless your doctor says it’s okay

• Are breastfeeding without checking with your doctor

• Have a history of asthma, ulcers, kidney or liver disease, or heart problems

• Have ever had a bad reaction to aspirin or other NSAIDs

• Are already taking aspirin to protect your heart

Why you need to be careful

Many people use ibuprofen casually to treat pain after malaria or for menstrual cramps, and that’s okay if done right. But overusing it or taking it on an empty stomach can cause stomach bleeding or kidney damage. Drinking alcohol while using ibuprofen increases these risks.

Also, combining ibuprofen with other pain medicines or using it for too long can be dangerous. Always use the smallest amount you need for the shortest time possible.

What side effects should you watch out for?

If you notice any of these signs, stop taking the medicine and seek medical help:

• Blood in your stool or vomit that looks like coffee

• Yellowing of your eyes or skin

• Swelling in your legs or feet

• Chest pain or shortness of breath

Final Advice

Ibuprofen is a helpful medicine when used correctly. But like every drug, it has its risks. If you’re not sure whether it’s safe for you or your child, always speak with a pharmacist or doctor.
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14/07/2025

Why Promethazine Is More Than Just a Vomiting Drug

If you've ever been so nauseous you couldn’t keep anything down maybe from typhoid, malaria treatment, food poisoning, or even after a long road trip, there’s a good chance a health professional gave you Promethazine.
But do you really know what it does and how to use it safely?
Let’s break it down.

What is it used for?

Promethazine is a multi-purpose medicine often used to:

– Relieve allergy symptoms like sneezing, itching, and rashes

– Prevent and manage nausea or vomiting (including from malaria, typhoid, food poisoning, or after surgery)

– Prevent motion sickness

– Act as a mild sedative or sleep aid in some cases

How does it work?

It works in two main ways:

* As an antihistamine – It blocks histamine, a chemical in the body that causes allergic reactions.

* In the brain – It calms areas that control nausea and vomiting, making it useful for treating those symptoms.

When is the best time to take it?

– For nausea or vomiting: as prescribed, usually before or after meals or at bedtime

– For motion sickness: 30 to 60 minutes before travelling

– For allergy symptoms: usually at bedtime or as directed

Always follow the doctor’s or pharmacist’s instructions.

Dosage (General Guidance – Not a substitute for prescription):

Adults: Usually 12.5–25 mg taken once or twice daily, depending on the condition

Children above 2 years: Dose is based on weight, so speak with your doctor or pharmacist

Important safety tips:

– Do not give to children under 2 years. It can cause serious breathing problems and may be life-threatening.

– Avoid in pregnancy unless advised by a doctor. Not enough is known about its safety in unborn babies.

– Do not use while breastfeeding as it may pass into breast milk and harm the baby.

– Avoid alcohol and be careful when driving or operating machines. It can cause drowsiness or make you feel light-headed.

– Be extra cautious if you have asthma, glaucoma, high blood pressure, liver disease, or history of seizures. Always inform your healthcare provider.

Common side effects may include:

– Drowsiness, dry mouth, dizziness, blurred vision, or ringing in the ears.

– In rare cases: confusion, breathing difficulty, or unusual movements of the face or limbs.

Advice 👇

Promethazine can be very helpful when used correctly. Always use it under the supervision of a qualified health professional.
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11/07/2025

If You Are Feeling Sick Too Often, It Might Be Zinc Deficiency.

Zinc is a small but powerful mineral your body needs every single day — but many people don’t realize they’re not getting enough of it.

Zinc helps your body:

• Fight off infections
• Heal wounds faster
• Maintain healthy skin
• Support hormone balance
• Boost your sense of taste and smell
• Improve fertility and energy levels

When your zinc levels are low, your body starts sending warning signs like:

• Weak immunity (you fall sick often)
• Slow wound healing
• Skin issues like rashes or dryness
• Hair loss or thinning
• Poor sense of taste or smell
• Fatigue or mental fog

Zinc deficiency can easily happen if you don’t eat enough zinc-rich foods or during times of illness, stress, or recovery.

How can you get more zinc?
Eat more foods like:

• Beef, chicken, eggs
• Beans and lentils
• Nuts and seeds
• Seafood like fish and crab
•Or take zinc supplements when needed — especially when your body is under stress.

Don’t wait until your body breaks down. Zinc is essential for daily health and balance.

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09/07/2025

Despite living with a body bent nearly in half, Jiang Yanchen known as China’s folded boy never gave up. He completed his high school entrance exams while lying on a yoga mat.

For over 20 years, Jiang lived with severe ankylosing spondylitis — a condition that twisted his spine so much that his head was nearly touching his thighs. His spine measured barely one meter. He couldn't lie down or look forward. For 21 years, he endured life bent over, unable to rest his body flat on a bed.

But his determination was stronger than his pain. He took his exams while lying flat, and was accepted to study Energy Engineering.

Last year, he underwent four high-risk surgeries. Doctors had to break and reconstruct his spine to correct a 170-degree curve. One operation lasted more than 12 hours — it was so intense, the lead surgeon had to kneel on the floor to continue.

Now, for the first time in his life, Jiang can finally lie down.

And he's not stopping. He’s now chasing his next goal — earning a master’s degree.

His journey is not just inspiring — it's a powerful reminder of how far the human spirit can go when the body tries to hold it back.

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