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Remember, whatever goes into your ears have great impact on your entire being.Beware of the words you allow in.Beware of...
15/09/2025

Remember, whatever goes into your ears have great impact on your entire being.

Beware of the words you allow in.
Beware of the music you listen to.
Beware of the people you sit to discuss with.
Beware, because you are filling up yourself with those words.
Beware, because you are invariably what you hear frequently.
Beware, because you'd give out what you receive.

P.S.: I've spoken about the EARS, but the exact same thing applies to the EYES. They are both gateways into YOU.

Beware!

Your_Ears_and_Eyes_are_Gateways_into_your_Being

๐๐Ž๐’๐ˆ๐‘๐”-๐€๐Š๐€๐๐๐ˆ, ๐Ž๐ฅ๐ฎ๐ฐ๐š๐ญ๐จ๐ฒ๐ข๐ง ๐€๐๐ž๐›๐ข๐ฌ๐ข
๐‹๐ž๐š๐ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ | ๐‹๐ข๐ฌ๐ญ๐ž๐ง๐ข๐ง๐  ๐„๐š๐ซ๐ฌ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง๐ข๐ง๐ ๐ž๐š๐ซ๐ฌ๐ŸŽ๐Ÿ@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ






It's totally okay not to have a response.It doesn't make you a coward, it simply means you know when to keep quiet. Not ...
13/09/2025

It's totally okay not to have a response.

It doesn't make you a coward, it simply means you know when to keep quiet. Not everyone deserves an explanation because silence is in itself a response.

๐™†๐™ฃ๐™ค๐™ฌ ๐™ฉ๐™๐™ž๐™จ, ๐™–๐™ฃ๐™™ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฅ๐™š๐™–๐™˜๐™š.

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.



Happy New Month Beautiful Peopleโค๏ธMay this be a September to remember for good, for you and all yours.๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“...
01/09/2025

Happy New Month Beautiful Peopleโค๏ธ

May this be a September to remember for good, for you and all yours.

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.



UNSPOKEN - A Story by Listening Ears International Episode 4**********In the office, long after everyone had left, Melis...
10/07/2025

UNSPOKEN - A Story by Listening Ears International

Episode 4

**********
In the office, long after everyone had left, Melissa remained. The overhead lights were off - only her desk lamp was on, casting a sterile white light across her workspace. Her desk, as always, was perfectly arranged. Pens aligned. Files labeled. Notebooks stacked.

She reached for a folder in the filing cabinet. As she flipped it open, she frowned.

โ€œUnbelievable,โ€ she muttered. The documents inside were out of order - pages shuffled, dates misaligned. Quickly, she began sorting them, shaking her head.

Once everything was neatly back in place, she returned to her seat and opened the draft of the questionnaire on her laptop. Her fingers hovered over the keyboard, then froze.

She leaned back, exhaled.

โ€œI couldโ€™ve said it better,โ€ she thought. โ€œI didnโ€™t have to say it wasnโ€™t good.โ€

But then again, she wasnโ€™t paid to sugar-coat things. โ€œWeโ€™re not here to play nice. Weโ€™re here to get it right. Weโ€™re here to make something excellent.โ€

She shakes off the doubt, adjusts her posture, and types with renewed focus.

Click-clack. Click-clack.
The only sound in the office is the rhythm of someone who believes standards matter more than sentiments.

After a while, she pauses, re-examining the questionnaire. She sighs. โ€œIs this really up to par?โ€ She picks up her phone, contemplating whether to call Kola for advice. But she decides against it, knowing exactly what he'd say. He'd tell her that anything she touches becomes gold, and while his reassurance would be comforting, she's not in the mood for hollow words. She's aware of her own self-doubt and doesn't want to burden Kola with her insecurities. Instead, she sets her phone down and returns to typing away on her system, lost in her thoughts.

***********

The weight of the day clung to Jane like heavy fog. She sat on her bed in her pajamas, her journal open in front of her, pen resting between her fingers. The page remained blank.

She stared at it, then wrote slowly: โ€œMaybe I couldโ€™ve done better.โ€

She paused, looked at the words, then scratched them out.

โ€œMaybe he was just stressed. Heโ€™s under pressure too.โ€

Still, the sting of Aminuโ€™s words hadnโ€™t dulled. She remembered the way he picked her work apart like it was nothing. No filter, no cushioning - just cold disapproval. And yet, somehow, she still found herself trying to make sense of it.

Her eyes drifted to the ceiling. โ€œPeople handle stress differently, Jane. Donโ€™t take it personal,โ€ she murmured to herself.

There was a soft knock on her door. Her mum peeked in, voice gentle. โ€œStill awake?โ€

Jane nodded with a faint smile.

โ€œDonโ€™t stay up too late,โ€ her mum said before closing the door.

Alone again, Jane crawled under her duvet, leaving the journal open beside her. She stared at the ceiling in silence. โ€œIโ€™ll try harder tomorrow,โ€ she whispered as she drifted to sleep.

*********

In a cluttered apartment, Kola was sprawled across his bed, laptop still open beside him, pizza box tossed onto the floor. The screen glowed blue on his face as he mindlessly scrolled through job posts.

โ€œCreative strategistโ€ฆ nah, Iโ€™m done with that life. I want something fresh and edgy,โ€ he muttered.

Then, without warning, an image of Jane crying flashed in his memory. The smirk on his face faded. His chest tightened with quiet guilt.

โ€œThis guy too dey do anyhow,โ€ he said aloud, voice low. He closed the laptop and let it drop beside him.

He stared at the ceiling, replaying the day in his head. โ€œBut that Melissa ehnโ€ฆ nothing can move that babe.โ€ he chuckled softly.

Then came a pause. A sigh. A whisper.

โ€œMy cute little angelโ€ฆ You really tried today.โ€

He didnโ€™t know if he was referring to Jane or Melissa. Maybe both. He closed his eyes.

โ€œThis job sef. Make we just finish abeg. Tiring something.โ€

Sleep crept in quietly, finally catching him mid-thought.

*********

Aminu sat in his apartment, hunched over his home-work table. His laptop was open, tabs filled with marketing research, segmentation tools, and Melissaโ€™s questionnaire draft. His room was silent except for the faint tick of the wall clock.

He stared at the screen, reading, analyzing, revising. Then, he hears a knock at the door. He sighs as wife walks in wearing her nightwear.

โ€œItโ€™s past bed time, babe.โ€ He rolls his eyes knowing she was about to nag and he wasnโ€™t in that headspace.

He dismisses her reminding her that he hates to be interrupted while working. Understanding that he wouldnโ€™t spare her a second of his time, she walks out peacefully without another word. Sheโ€™d come to realize that for her husband, itโ€™s work over anything else, he had to get what he was doing over and done with before he had time for chit chat. It took her just 2 weeks into dating him to realize this.

Then he paused.

He could still hear Kolaโ€™s voice ringing out, accusing him of discrediting others, of making everyone feel small. Janeโ€™s expression - hurt, vulnerable. Melissaโ€™s calculated disapproval. He let the silence stretch.

โ€œWas I too hard?โ€ he whispered.

There was no answer. Just the quiet.

He shook his head slowly.

โ€œEmotions and professionalism shouldnโ€™t mix,โ€ he told himself. โ€œThis is not pride. This is discipline.โ€

He took a sip of his tea. Cold. He didnโ€™t flinch.

โ€œIf I donโ€™t raise the bar, who will?โ€

His fingers returned to the keyboard, and he typed with renewed focus, though something in his expression remained unsettled - like a man building walls to keep something in, not just out.

Everyone had gone quiet. But the silence didnโ€™t mean peace - only that the storm had gone inward.

And tomorrow, the team would meet again.

************
๐‘ฏ๐’Ž๐’Ž๐’๐’๐’...๐‘พ๐’Š๐’๐’ ๐’•๐’‰๐’†๐’”๐’† ๐’‘๐’†๐’“๐’Š๐’๐’…๐’” ๐’๐’‡ ๐’”๐’๐’ƒ๐’†๐’“ ๐’“๐’†๐’‡๐’๐’†๐’„๐’•๐’Š๐’๐’ ๐’š๐’Š๐’†๐’๐’… ๐’‘๐’๐’”๐’Š๐’•๐’Š๐’—๐’† ๐’“๐’†๐’”๐’–๐’๐’•๐’”?

๐‘ณ๐’†๐’•'๐’” ๐’‡๐’Š๐’๐’… ๐’๐’–๐’• ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“ ๐’Š๐’ ๐‘ฌ๐’‘๐’Š๐’”๐’๐’…๐’† 5.๐Ÿฅฐ

*************
๐‘ด๐’†๐’‚๐’๐’˜๐’‰๐’Š๐’๐’†...
๐‘ป๐’†๐’๐’ ๐’–๐’”...๐’˜๐’‰๐’ ๐’”๐’๐’–๐’๐’…๐’” ๐’Ž๐’๐’“๐’† ๐’๐’Š๐’Œ๐’† ๐’š๐’๐’– ๐’๐’–๐’• ๐’๐’‡ ๐’•๐’‰๐’†๐’”๐’† ๐‘จ๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ 4?
๐’€๐’๐’– ๐’„๐’‚๐’ ๐’•๐’‚๐’ˆ ๐’•๐’‰๐’† ๐‘จ๐’Ž๐’Š๐’๐’–๐’”, ๐‘ฒ๐’๐’๐’‚, ๐‘ด๐’†๐’๐’Š๐’”๐’”๐’‚๐’” ๐’‚๐’๐’… ๐‘ฑ๐’‚๐’๐’†๐’” ๐’•๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’Œ๐’๐’๐’˜ ๐’‚๐’๐’… ๐’“๐’–๐’ ๐’‚๐’˜๐’‚๐’š!๐Ÿคฃ๐Ÿคฃ

*************
๐‘ญ๐’๐’๐’๐’๐’˜ ๐‘ณ๐’Š๐’”๐’•๐’†๐’๐’Š๐’๐’ˆ ๐‘ฌ๐’‚๐’“๐’” ๐‘ฐ๐’๐’•๐’†๐’“๐’๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐’•๐’ ๐’Œ๐’๐’๐’˜ ๐’˜๐’‰๐’†๐’ ๐’•๐’‰๐’† ๐’๐’†๐’™๐’• ๐’†๐’‘๐’Š๐’”๐’๐’…๐’† ๐’…๐’“๐’๐’‘๐’”.

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.




๐‹๐„๐€๐•๐„ ๐ˆ๐“; ๐ˆ๐“'๐’ ๐Ž๐”๐“ ๐Ž๐… ๐˜๐Ž๐”๐‘ ๐‚๐Ž๐๐“๐‘๐Ž๐‹ (Part 2)The first step in the direction of peace and mental wellness is being aware o...
03/07/2025

๐‹๐„๐€๐•๐„ ๐ˆ๐“; ๐ˆ๐“'๐’ ๐Ž๐”๐“ ๐Ž๐… ๐˜๐Ž๐”๐‘ ๐‚๐Ž๐๐“๐‘๐Ž๐‹ (Part 2)

The first step in the direction of peace and mental wellness is being aware of what is in your control and what isn't, and being able to come to terms with this reality.

Do we give our power away to factors we cannot control or do we retain it and direct our energy onto the options we can actually control?

Are you stuck on an event/experience from your past?
Do you find yourself unable to move past some words spoken to you by other people?
Do you get so worked up thinking about your future that you don't even know what to do with your now?

If you answered yes to any of the questions above, then you would find the following helpful.

1. Check what you're worried about and decide if it's in your control or out of it.
You can do that by answering the following questions:
- What am I worried about?
- Is it within my control?

๐˜™๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ: ๐˜›๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ข๐˜ด๐˜ต; ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ต๐˜ด, ๐˜ฃ๐˜ฆ๐˜ญ๐˜ช๐˜ฆ๐˜ง๐˜ด, ๐˜ฐ๐˜ฑ๐˜ช๐˜ฏ๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ฐ๐˜ง ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ด; ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜บ๐˜ฐ๐˜ถ'๐˜ณ๐˜ฆ ๐˜ฃ๐˜ฐ๐˜ณ๐˜ฏ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ, ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ฉ๐˜ข๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฏ๐˜ด ๐˜ข๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ, ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ด๐˜ถ๐˜ญ๐˜ต ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ง๐˜ง๐˜ฐ๐˜ณ๐˜ต, ๐˜ฆ๐˜ต๐˜ค ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ณ๐˜ฐ๐˜ญ.

2. Evaluate the event, situation, or circumstance. Is there anything you can do NOW to change it?
You'll see there isn't if it's out of your control.

3. Accept the situation.
This might be the hardest and could require some learning but it's really important. Self-talk might help here and talking to a therapist would help.

4. Deliberately shift your attention to the things within your control. Focus on them and come up with helpful strategies.

If you're worried about the past, accepting the situation means you have realised and come to terms with the fact that the past can't be changed. You then redirect your energy to things you can do now; thoughts, goals, plans, actions, etc that can help avoid a repeat of the past.

If you've been crippled by people's opinion of you, accepting means you realise and come to terms with the fact that you can't determine how people think or decide their opinions ultimately. Channel the energy into your thoughts of yourself. That's what you can control. If your thoughts/opinion of yourself isn't satisfactory to you, you can work on it because you are You.

Create boundaries - that's within your control as well.

The reality is this: ๐™€๐™ซ๐™š๐™ฃ ๐™ฉ๐™๐™ค๐™ช๐™œ๐™ ๐™ฎ๐™ค๐™ช ๐™ข๐™ž๐™œ๐™๐™ฉ ๐™ฃ๐™ค๐™ฉ ๐™ก๐™ž๐™ ๐™š ๐™ฉ๐™๐™š ๐™จ๐™ž๐™ฉ๐™ช๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฎ๐™ค๐™ช ๐™–๐™ง๐™š ๐™ž๐™ฃ, ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™˜๐™๐™ค๐™ค๐™จ๐™š ๐™ฉ๐™ค ๐™–๐™˜๐™˜๐™š๐™ฅ๐™ฉ ๐™ž๐™ฉ. ๐™Š๐™ฃ๐™˜๐™š ๐™ฎ๐™ค๐™ช ๐™ก๐™š๐™–๐™ง๐™ฃ ๐™ฉ๐™ค ๐™–๐™˜๐™˜๐™š๐™ฅ๐™ฉ ๐™ฌ๐™๐™–๐™ฉ ๐™ž๐™จ, ๐™–๐™ฃ๐™™ ๐™ฉ๐™๐™š๐™ฃ ๐™›๐™ค๐™˜๐™ช๐™จ ๐™ค๐™ฃ ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™˜๐™ค๐™ฃ๐™ฉ๐™ง๐™ค๐™ก, ๐™ฎ๐™ค๐™ช ๐™ฌ๐™ž๐™ฃ.

When we focus on the things within our control, our thoughts empower us and then trigger positive emotions.

Focusing on, and trying to control or change what isnโ€™t within our control will only drain our energy and leave us frustrated.

Cheers to focusing on the things that really matter.๐Ÿฅ‚

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.





Happy New Month, Beautiful Peopleโค๏ธIt's a New Month and it's officially half-time.๐Ÿ˜œThis month and for the remaining half...
01/07/2025

Happy New Month, Beautiful Peopleโค๏ธ

It's a New Month and it's officially half-time.๐Ÿ˜œ

This month and for the remaining half of this year, walk away.
Walk away from every negativity.

Prioritise your mental health.

We are here to help you.

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.





UNSPOKEN - A Story by Listening Ears International Episode 3*******๐“๐ข๐ง๐  ๐ญ๐ข๐ง๐ ..A message pops up on Janeโ€™s phone in the m...
25/06/2025

UNSPOKEN - A Story by Listening Ears International

Episode 3

*******

๐“๐ข๐ง๐  ๐ญ๐ข๐ง๐ ..
A message pops up on Janeโ€™s phone in the middle of the night. Itโ€™s from Aminu:
โ€œGuys, Iโ€™ve been able to figure things out. Letโ€™s meet at the office.โ€
Jane smiles, shakes her head, and mentally starts a countdown.
Right on cue - less than 10 seconds later - Kola replies:
โ€œ๐˜ ๐˜ฐ๐˜ถ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ช๐˜ฅ๐˜ฆ ๐˜ฏ๐˜ข 5 ๐˜ข๐˜ฏ๐˜ฅ 6. ๐˜ ๐˜ฐ๐˜ถ ๐˜ฏ๐˜ฐ ๐˜ง๐˜ช๐˜ต ๐˜ข๐˜ฑ๐˜ฐ๐˜ญ๐˜ฐ๐˜จ๐˜ช๐˜ป๐˜ฆ?โ€
Still smiling, Jane turns off her phone and lies back down.

The next day, they all meet at the office. As always, Melissa arrives first. When Aminu walks in, the meeting begins without much ceremony.
Jane is asked to present her idea first. She does. As she wraps up, the room stays quiet - too quiet.
Aminu looks unimpressed. Melissa doesnโ€™t look satisfied either, but as usual, she keeps her expression neutral. Kola, however, immediately breaks into applause.
Aminu turns to him, frowning.
โ€œAnd why are you clapping?โ€
Kola stops abruptly.
Aminu begins dissecting Janeโ€™s presentation, brutally honest and unsparing in his words. Janeโ€™s eyes begin to shimmer - tears brimming. Kola catches it and jumps in.
โ€œWhat in heavenโ€™s name, guy! Must you always discredit peopleโ€™s hard work? Even if you must, canโ€™t you soften your tone a little and stop making people feel less than they are? Who you be sef?
Weโ€™re a team, yet you waltz in here like youโ€™re the only one that matters.โ€
Aminu sits there - dazed, but unmoved.

โ€œGrow up, man! And leave this ego at home whenever youโ€™re coming to work. Other people deserve to be heard too. We shouldโ€™ve been done with this project by now, but no - weโ€™re still crawling because you never see the good in anything thatโ€™s not yours. You keep stressing the fact that we need to get this over and done with, call for multiple meetings, yet na still you dey make this thing drag!โ€
Kola turns to Melissa, whoโ€™s busy scribbling notes from the screen, deep in analysis.
โ€œMel, you wonโ€™t say nada?โ€
Melissa raised a finger, asking for a moment as she finished jotting. Then she looked up.
โ€œWell, while I agree that Janeโ€™s presentation wasnโ€™t all thatโ€ฆโ€
Kolaโ€™s jaw dropped. He stared at her, stunned.
โ€œWhat? I stick to facts, and that right there wasnโ€™t good enough.โ€
Aminu perks up.
โ€œFinally! Someone that agrees with me!โ€
Melissa exhales.
โ€œNot like your idea is any better. How on earth did you arrive at that audience insight without speaking to the target market?
And suggesting we run a period-care package ad during a kiddies' TV show because the mothers โ€˜might be watchingโ€™? How often does that even happen? Come on, we can do better.โ€
Aminu blinks. Melissa continues, flipping her notepad open.
โ€œIโ€™ve prepared a questionnaire; we need to send them out and gather actual data. I just need to run it by you all before we send it out.โ€
Kola beams with satisfaction, watching Aminu rendered speechless. Embarrassed, Aminu excuses himself.
โ€œIโ€™ll be in the gents.โ€ he muttered before walking out.
The door shuts behind him. Kola jumps up and howls with laughter, nearly doing a dance. He moves to dap Melissa up, but she just smiles and keeps writing.
โ€œYou do know I didnโ€™t do that to spite him, right? I just hate tardiness and poorly done work.โ€
Kola rolls his eyes, grinning.
โ€œWhatever you say, boss.โ€

Then he notices Jane, still quiet and slouched in her chair. He walks over, wraps his arms around her gently, and whispers:
โ€œYouโ€™re brilliant, Jane,โ€ he whispered, โ€œDonโ€™t let anyone dim that light. You hear?โ€
Jane doesnโ€™t respond immediately. Then, quietly, she allows herself to cry on his shoulder.

After work, Kola invites Jane on an ice cream date, noticing her low spirits. Jane agrees, but only if they can sit in the car and enjoy the ice cream, rather than dining in the crowded restaurant. Even before she makes this request, Kola knows she'll prefer this option, given her discomfort in crowded spaces. He accepts her condition without hesitation, wanting to help her feel better without adding to her discomfort.
As they savor their ice cream, Kola breaks the silence. "So, what's really going on? Don't tell me it's nothing. I know this is more than just what happened at the office, so spill."
Jane sighs and offers a soft smile. "I'm fine, I don't want to bother you."
Kola rolls his eyes, familiar with her modesty. "I'm asking to be bothered." Realizing Kola won't let her off the hook, Jane decides to open up. She shares her concerns about her mother's fluctuating health, her siblings' stressful demands, and the latest request from her mother to sponsor another cousin's education. Kola listens attentively, offering a soft smile and words of encouragement. "Everything will be fine," he assures her. "You need to learn to say no. You can't keep living for others; it's time to start living for yourself.โ€
She gazes at him, her eyes welling up with tears of gratitude. She feels deeply thankful for him, grateful to have a friend like him - someone who consistently supports, loves, cares for, and cheers her on.

(Cont'd in Episode 4๐Ÿฅฐ)

*******

๐‘ฏ๐’Ž๐’Ž๐’๐’๐’...๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’‚ ๐’“๐’๐’๐’๐’†๐’“ ๐’„๐’๐’‚๐’”๐’•๐’†๐’“ ๐’๐’‡ ๐’‚๐’•๐’•๐’Š๐’•๐’–๐’…๐’†, ๐’ƒ๐’†๐’‰๐’‚๐’—๐’Š๐’๐’–๐’“๐’” ๐’‚๐’๐’… ๐’†๐’Ž๐’๐’•๐’Š๐’๐’๐’”...๐Ÿคฆโ€โ™€๏ธ

๐‘ป๐’†๐’๐’ ๐’–๐’”...๐’˜๐’‰๐’ ๐’”๐’๐’–๐’๐’…๐’” ๐’Ž๐’๐’“๐’† ๐’๐’Š๐’Œ๐’† ๐’š๐’๐’– ๐’๐’–๐’• ๐’๐’‡ ๐’•๐’‰๐’†๐’”๐’† ๐‘จ๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ 4?๐Ÿ˜œ๐Ÿฅฐ

๐’€๐’๐’– ๐’„๐’‚๐’ ๐’•๐’‚๐’ˆ ๐’•๐’‰๐’† ๐‘จ๐’Ž๐’Š๐’๐’–๐’”, ๐‘ฒ๐’๐’๐’‚, ๐‘ด๐’†๐’๐’Š๐’”๐’”๐’‚๐’” ๐’‚๐’๐’… ๐‘ฑ๐’‚๐’๐’†๐’” ๐’•๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’Œ๐’๐’๐’˜ ๐’‚๐’๐’… ๐’“๐’–๐’ ๐’‚๐’˜๐’‚๐’š!๐Ÿคฃ๐Ÿคฃ

๐‘ญ๐’๐’๐’๐’๐’˜ ๐‘ณ๐’Š๐’”๐’•๐’†๐’๐’Š๐’๐’ˆ ๐‘ฌ๐’‚๐’“๐’” ๐‘ฐ๐’๐’•๐’†๐’“๐’๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐’•๐’ ๐’Œ๐’๐’๐’˜ ๐’˜๐’‰๐’†๐’ ๐’•๐’‰๐’† ๐’๐’†๐’™๐’• ๐’†๐’‘๐’Š๐’”๐’๐’…๐’† ๐’…๐’“๐’๐’‘๐’”.

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.




๐‹๐„๐€๐•๐„ ๐ˆ๐“; ๐ˆ๐“'๐’ ๐Ž๐”๐“ ๐Ž๐… ๐˜๐Ž๐”๐‘ ๐‚๐Ž๐๐“๐‘๐Ž๐‹ (Part 1)A lot of times we struggle with people's opinions of us; we find it really ha...
23/06/2025

๐‹๐„๐€๐•๐„ ๐ˆ๐“; ๐ˆ๐“'๐’ ๐Ž๐”๐“ ๐Ž๐… ๐˜๐Ž๐”๐‘ ๐‚๐Ž๐๐“๐‘๐Ž๐‹ (Part 1)

A lot of times we struggle with people's opinions of us; we find it really hard to let go of past events; we feel really held down by the outcome of our past efforts; we are really bothered by the things that happen around us; we worry so much about the future.

We end up getting so worked up and overwhelmed.

Do you know what you succeed in doing when this happens...?

You activate many different emotions (anger, pain, sadness, envy, confusion, defeat, hopelessness, discontent, jealousy, frustration, guilt, hate, etc). Your emotional part is on top gear and that shuts down your logical part. You find it hard to think clearly and come up with good action plans. Sometimes, you give up and stop trying to think because the process is stressful. You leave yourself and wallow further in these emotions that aren't helpful to you. When you manage to take action, it's usually based on not-so-good decisions.

Then, the frustrations increase.

You must pause at this point and take a deep breath. Yes, breathe...๐Ÿฅฐ๐Ÿค—

The first step in the direction of peace and mental wellness is being aware of what is in your control and what isn't, and being able to come to terms with, and accept this reality.

How? You may ask...

Watch out for our next post, as we point out some helpful tips that would help you focus on the things within your control.

๐‘๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ, ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐จ๐ง ๐ญ๐ก๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ.

Have a beautiful week.

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.




UNSPOKEN - A Story by Listening Ears International Episode 2As if they planned it, all three teammates arrived at the sa...
18/06/2025

UNSPOKEN - A Story by Listening Ears International

Episode 2

As if they planned it, all three teammates arrived at the same time - just as Kola finished setting the table. He watched them from his window and scoffed lightly, a smile tugging at his lips. Aminu, as expected, greeted the others coldly. The look on Janeโ€™s face almost made Kola burst out laughing, but he held it in.
He shook his head with a smile, wondering if Jane still hadnโ€™t gotten used to the fact that Aminu was just all business. It wasnโ€™t that he meant badly - he simply prioritized efficiency over pleasantries. Kola was sure Aminu was already cooking up a hundred strategies in his head.
Melissa, on the other hand, didnโ€™t read too much into it. She was more focused on smoothing the light rumple on her skirt. After โ€˜fixingโ€™ her skirt, she looks around cautiously, sighs and mutters.
โ€œWhat on earth am I doing hereโ€ then she puts herself together and forces a stiff smile back on, giving herself a pep talk. โ€œItโ€™s Kola. Kola na my guyโ€ฆ this is not the time to be withdrawn Melโ€.

Deciding the drama had run its course, Kola opened the door just as they approached. He welcomed everyone with hugs - except Mr. โ€˜No-Nonsenseโ€™, who offered a stiff handshake.
While chatting lightly with the ladies, Kola noticed that Aminu had already made himself at home on the sofa and was booting up his laptop.
โ€œAhn ahn, chill small nah! Everyone must eat before we start,โ€ Kola called out.
Reluctantly, Aminu paused. Kola told them to help themselves to whatever they liked. Jane and Aminu were already seated at the table when Kola noticed Melissa lingering awkwardly.
She smiled politely but kept shifting from foot to foot, then ran a hand over the surface of the plates, studying them closely.
Gently, Kola walked over and held her hand.
โ€œAre you good?โ€
Melissa admitted that she wasnโ€™t entirely comfortable eating out. Kola had anticipated this, he had studied her to know her reason for that.
He led her to the kitchen and invited her to inspect everything - the dishes, the cookware, the workspace.
โ€œMy super-clean mom made this food,โ€ he said with a grin. โ€œYou can even pick a new plate if that will make you feel better.โ€
After a quick scan, she picked one out, rinsed it carefully, and smiled warmly at him.

Soon, everyone was seated and eating.
The ladies chuckled softly at Kolaโ€™s jokes until Aminu cut in.
โ€œWe donโ€™t have all day,โ€ he said flatly. โ€œLetโ€™s get into the agenda.โ€
Kola rolled his eyes but nodded.

Everyone presented their ideas. Aminu, predictably, discredited a few and suggested edits. Kola was slightly offended, but kept his cool and tried to explain his reasoning.
Aminu still disagreed, insisting they needed to put their โ€œbest foot forward.โ€
He presented his own idea and showed them a few design templates.
After studying it for a while, Melissa spoke up. Something felt off.
โ€œThe colours do not align with our brand palette,โ€ she pointed out.
Aminu explained that he was applying a known advertising principle: contrast and differentiation.
Kola and Jane both nodded in understanding, but Melissa wasn't satisfied. She rarely spoke during meetings, but when she did, it was always worth listening to. She was meticulous and had a sharp eye for detail.
โ€œI understand the principle,โ€ she said. โ€œBut I think we should still retain at least one element of the brandโ€™s original colours - subtly - even if itโ€™s just as an accent. Itโ€™s about identity and recall.โ€
Kola backed her up. He wasnโ€™t a design expert, but he trusted Melissaโ€™s instincts.

Aminu fell silent for a moment. Then he shut his laptop.
โ€œI need to think through this,โ€ he said. โ€œLetโ€™s end the meeting here.โ€
That rubbed Kola the wrong way.
โ€œBro, weโ€™re not kids. You donโ€™t just shut down a meeting because something doesnโ€™t sit well with you. There are better ways to handle that,โ€ Kola said, standing abruptly - his chair screeching against the floor.
โ€œWell, I can do whatever I think is best for the team,โ€ Aminu replied. โ€œRight now, that means reflecting and re-strategizing.โ€
โ€œWe are a team!โ€ Kola snapped. โ€œSo, act like it.โ€
Melissa, clearly irritated, stood and picked up her bag.
โ€œIf you want to keep throwing tantrums, go back to kindergarten, Aminu. Thatโ€™s the only place youโ€™ll always get your way.โ€
She looked at Kola and Jane, offered a brief smile, and walked out.
Jane was left between two grown men on the verge of a shouting match. Quietly, she began her usual work - calming the storm. No wonder Kola had nicknamed her โ€œMessenger of Peaceโ€ after one time she resolved a heated argument in the WhatsApp group.

๐‘จ๐’Ž๐’Š๐’๐’– ๐’!๐Ÿคฃ๐Ÿคฃ
๐‘จ๐’Ž๐’Š๐’๐’–, ๐‘ป๐’‰๐’† ๐’„๐’๐’Ž๐’Ž๐’‚๐’๐’…๐’†๐’“-๐’Š๐’-๐’„๐’‰๐’Š๐’†๐’‡!

๐‘พ๐’‰๐’ ๐’˜๐’Š๐’๐’ ๐’”๐’†๐’•๐’•๐’๐’† ๐’•๐’‰๐’Š๐’” "๐’˜๐’‚๐’“" ๐’ƒ๐’‚๐’š๐’Š๐’Š?

๐‘ญ๐’Š๐’๐’… ๐’๐’–๐’• ๐’Š๐’ ๐‘ฌ๐’‘๐’Š๐’”๐’๐’…๐’† 3.

๐‘ญ๐’๐’๐’๐’๐’˜ ๐‘ณ๐’Š๐’”๐’•๐’†๐’๐’Š๐’๐’ˆ ๐‘ฌ๐’‚๐’“๐’” ๐‘ฐ๐’๐’•๐’†๐’“๐’๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐’•๐’ ๐’Œ๐’๐’๐’˜ ๐’˜๐’‰๐’†๐’ ๐’•๐’‰๐’† ๐’๐’†๐’™๐’• ๐’†๐’‘๐’Š๐’”๐’๐’…๐’† ๐’…๐’“๐’๐’‘๐’”.




It was a beautiful day for us today as we celebrated our Founder and Lead Therapist, .o.adebisi Nosiru-Akanni O. Adebisi...
17/06/2025

It was a beautiful day for us today as we celebrated our Founder and Lead Therapist, .o.adebisi Nosiru-Akanni O. Adebisi
We wish you the very best, ma.๐Ÿฅฐ๐Ÿฅฐ

As part of her birthday celebration, she has put up a special therapy offer for ages 18-23 and it's still on till 30th June, 2025.

The best part is:

๐‘ฎ๐’๐’Š๐’๐’ˆ ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’•๐’‰๐’† ๐’‘๐’“๐’๐’„๐’†๐’”๐’” ๐’‡๐’–๐’๐’๐’š ๐’˜๐’Š๐’•๐’‰ ๐’‚๐’๐’ ๐’”๐’†๐’๐’”๐’† ๐’๐’‡ ๐’Š๐’๐’•๐’†๐’๐’•๐’Š๐’๐’๐’‚๐’๐’Š๐’•๐’š, ๐’ˆ๐’–๐’‚๐’“๐’‚๐’๐’•๐’†๐’†๐’” ๐’š๐’๐’– ๐’‚ 50% ๐’‘๐’‚๐’š๐’ƒ๐’‚๐’„๐’Œ ๐’๐’‡ ๐’š๐’๐’–๐’“ ๐’‘๐’‚๐’“๐’•๐’Š๐’„๐’Š๐’‘๐’‚๐’•๐’Š๐’๐’ ๐’‡๐’†๐’†.

Isn't that just great!๐Ÿฅฐ

We just want you to heal.๐Ÿฅฐ
We want you to be able to move past the hurts and trauma.๐Ÿฅฐ
We believe you can live your best life and we really want you to.๐Ÿฅฐ

This, in reality, is free therapy!โ™ฅ๏ธ
Do take advantage of it.

Reach out today on 07061353924 via WhatsApp.

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.

๐ŸŽ‚



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