Listening Ears International

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Expert Mental Health Services | Listening Ears International: Providing safe, non-judgmental spaces for emotional support and mental wellness through empathetic listening, therapy, mentorship and support.

It's true what they say about being careful who/what you listen to.What they didn't add is that when you hear something ...
22/09/2025

It's true what they say about being careful who/what you listen to.
What they didn't add is that when you hear something often enough, even without actively listening, it sinks into the mind overtime.

Today, check your circle.
Sieve your "friends".
W**d out toxicity.
Release those who gaslight.
Be careful who you allow in.....because the closer you are to someone, the stronger their voices and influence in your life.

This week,
Embrace and Invest in people who lift you up in words and actions.
Be intentional about well-meaning friends and be one too.

Have a great week, Beautiful People โค๏ธ

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.


Remember, whatever goes into your ears have great impact on your entire being.Beware of the words you allow in.Beware of...
15/09/2025

Remember, whatever goes into your ears have great impact on your entire being.

Beware of the words you allow in.
Beware of the music you listen to.
Beware of the people you sit to discuss with.
Beware, because you are filling up yourself with those words.
Beware, because you are invariably what you hear frequently.
Beware, because you'd give out what you receive.

P.S.: I've spoken about the EARS, but the exact same thing applies to the EYES. They are both gateways into YOU.

Beware!

Your_Ears_and_Eyes_are_Gateways_into_your_Being

๐๐Ž๐’๐ˆ๐‘๐”-๐€๐Š๐€๐๐๐ˆ, ๐Ž๐ฅ๐ฎ๐ฐ๐š๐ญ๐จ๐ฒ๐ข๐ง ๐€๐๐ž๐›๐ข๐ฌ๐ข
๐‹๐ž๐š๐ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ | ๐‹๐ข๐ฌ๐ญ๐ž๐ง๐ข๐ง๐  ๐„๐š๐ซ๐ฌ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง๐ข๐ง๐ ๐ž๐š๐ซ๐ฌ๐ŸŽ๐Ÿ@๐ ๐ฆ๐š๐ข๐ฅ.๐œ๐จ๐ฆ






It's totally okay not to have a response.It doesn't make you a coward, it simply means you know when to keep quiet. Not ...
13/09/2025

It's totally okay not to have a response.

It doesn't make you a coward, it simply means you know when to keep quiet. Not everyone deserves an explanation because silence is in itself a response.

๐™†๐™ฃ๐™ค๐™ฌ ๐™ฉ๐™๐™ž๐™จ, ๐™–๐™ฃ๐™™ ๐™ ๐™ฃ๐™ค๐™ฌ ๐™ฅ๐™š๐™–๐™˜๐™š.

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.



Happy New Month Beautiful Peopleโค๏ธMay this be a September to remember for good, for you and all yours.๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“...
01/09/2025

Happy New Month Beautiful Peopleโค๏ธ

May this be a September to remember for good, for you and all yours.

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.



UNSPOKEN - A Story by Listening Ears International Episode 4**********In the office, long after everyone had left, Melis...
10/07/2025

UNSPOKEN - A Story by Listening Ears International

Episode 4

**********
In the office, long after everyone had left, Melissa remained. The overhead lights were off - only her desk lamp was on, casting a sterile white light across her workspace. Her desk, as always, was perfectly arranged. Pens aligned. Files labeled. Notebooks stacked.

She reached for a folder in the filing cabinet. As she flipped it open, she frowned.

โ€œUnbelievable,โ€ she muttered. The documents inside were out of order - pages shuffled, dates misaligned. Quickly, she began sorting them, shaking her head.

Once everything was neatly back in place, she returned to her seat and opened the draft of the questionnaire on her laptop. Her fingers hovered over the keyboard, then froze.

She leaned back, exhaled.

โ€œI couldโ€™ve said it better,โ€ she thought. โ€œI didnโ€™t have to say it wasnโ€™t good.โ€

But then again, she wasnโ€™t paid to sugar-coat things. โ€œWeโ€™re not here to play nice. Weโ€™re here to get it right. Weโ€™re here to make something excellent.โ€

She shakes off the doubt, adjusts her posture, and types with renewed focus.

Click-clack. Click-clack.
The only sound in the office is the rhythm of someone who believes standards matter more than sentiments.

After a while, she pauses, re-examining the questionnaire. She sighs. โ€œIs this really up to par?โ€ She picks up her phone, contemplating whether to call Kola for advice. But she decides against it, knowing exactly what he'd say. He'd tell her that anything she touches becomes gold, and while his reassurance would be comforting, she's not in the mood for hollow words. She's aware of her own self-doubt and doesn't want to burden Kola with her insecurities. Instead, she sets her phone down and returns to typing away on her system, lost in her thoughts.

***********

The weight of the day clung to Jane like heavy fog. She sat on her bed in her pajamas, her journal open in front of her, pen resting between her fingers. The page remained blank.

She stared at it, then wrote slowly: โ€œMaybe I couldโ€™ve done better.โ€

She paused, looked at the words, then scratched them out.

โ€œMaybe he was just stressed. Heโ€™s under pressure too.โ€

Still, the sting of Aminuโ€™s words hadnโ€™t dulled. She remembered the way he picked her work apart like it was nothing. No filter, no cushioning - just cold disapproval. And yet, somehow, she still found herself trying to make sense of it.

Her eyes drifted to the ceiling. โ€œPeople handle stress differently, Jane. Donโ€™t take it personal,โ€ she murmured to herself.

There was a soft knock on her door. Her mum peeked in, voice gentle. โ€œStill awake?โ€

Jane nodded with a faint smile.

โ€œDonโ€™t stay up too late,โ€ her mum said before closing the door.

Alone again, Jane crawled under her duvet, leaving the journal open beside her. She stared at the ceiling in silence. โ€œIโ€™ll try harder tomorrow,โ€ she whispered as she drifted to sleep.

*********

In a cluttered apartment, Kola was sprawled across his bed, laptop still open beside him, pizza box tossed onto the floor. The screen glowed blue on his face as he mindlessly scrolled through job posts.

โ€œCreative strategistโ€ฆ nah, Iโ€™m done with that life. I want something fresh and edgy,โ€ he muttered.

Then, without warning, an image of Jane crying flashed in his memory. The smirk on his face faded. His chest tightened with quiet guilt.

โ€œThis guy too dey do anyhow,โ€ he said aloud, voice low. He closed the laptop and let it drop beside him.

He stared at the ceiling, replaying the day in his head. โ€œBut that Melissa ehnโ€ฆ nothing can move that babe.โ€ he chuckled softly.

Then came a pause. A sigh. A whisper.

โ€œMy cute little angelโ€ฆ You really tried today.โ€

He didnโ€™t know if he was referring to Jane or Melissa. Maybe both. He closed his eyes.

โ€œThis job sef. Make we just finish abeg. Tiring something.โ€

Sleep crept in quietly, finally catching him mid-thought.

*********

Aminu sat in his apartment, hunched over his home-work table. His laptop was open, tabs filled with marketing research, segmentation tools, and Melissaโ€™s questionnaire draft. His room was silent except for the faint tick of the wall clock.

He stared at the screen, reading, analyzing, revising. Then, he hears a knock at the door. He sighs as wife walks in wearing her nightwear.

โ€œItโ€™s past bed time, babe.โ€ He rolls his eyes knowing she was about to nag and he wasnโ€™t in that headspace.

He dismisses her reminding her that he hates to be interrupted while working. Understanding that he wouldnโ€™t spare her a second of his time, she walks out peacefully without another word. Sheโ€™d come to realize that for her husband, itโ€™s work over anything else, he had to get what he was doing over and done with before he had time for chit chat. It took her just 2 weeks into dating him to realize this.

Then he paused.

He could still hear Kolaโ€™s voice ringing out, accusing him of discrediting others, of making everyone feel small. Janeโ€™s expression - hurt, vulnerable. Melissaโ€™s calculated disapproval. He let the silence stretch.

โ€œWas I too hard?โ€ he whispered.

There was no answer. Just the quiet.

He shook his head slowly.

โ€œEmotions and professionalism shouldnโ€™t mix,โ€ he told himself. โ€œThis is not pride. This is discipline.โ€

He took a sip of his tea. Cold. He didnโ€™t flinch.

โ€œIf I donโ€™t raise the bar, who will?โ€

His fingers returned to the keyboard, and he typed with renewed focus, though something in his expression remained unsettled - like a man building walls to keep something in, not just out.

Everyone had gone quiet. But the silence didnโ€™t mean peace - only that the storm had gone inward.

And tomorrow, the team would meet again.

************
๐‘ฏ๐’Ž๐’Ž๐’๐’๐’...๐‘พ๐’Š๐’๐’ ๐’•๐’‰๐’†๐’”๐’† ๐’‘๐’†๐’“๐’Š๐’๐’…๐’” ๐’๐’‡ ๐’”๐’๐’ƒ๐’†๐’“ ๐’“๐’†๐’‡๐’๐’†๐’„๐’•๐’Š๐’๐’ ๐’š๐’Š๐’†๐’๐’… ๐’‘๐’๐’”๐’Š๐’•๐’Š๐’—๐’† ๐’“๐’†๐’”๐’–๐’๐’•๐’”?

๐‘ณ๐’†๐’•'๐’” ๐’‡๐’Š๐’๐’… ๐’๐’–๐’• ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“ ๐’Š๐’ ๐‘ฌ๐’‘๐’Š๐’”๐’๐’…๐’† 5.๐Ÿฅฐ

*************
๐‘ด๐’†๐’‚๐’๐’˜๐’‰๐’Š๐’๐’†...
๐‘ป๐’†๐’๐’ ๐’–๐’”...๐’˜๐’‰๐’ ๐’”๐’๐’–๐’๐’…๐’” ๐’Ž๐’๐’“๐’† ๐’๐’Š๐’Œ๐’† ๐’š๐’๐’– ๐’๐’–๐’• ๐’๐’‡ ๐’•๐’‰๐’†๐’”๐’† ๐‘จ๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ 4?
๐’€๐’๐’– ๐’„๐’‚๐’ ๐’•๐’‚๐’ˆ ๐’•๐’‰๐’† ๐‘จ๐’Ž๐’Š๐’๐’–๐’”, ๐‘ฒ๐’๐’๐’‚, ๐‘ด๐’†๐’๐’Š๐’”๐’”๐’‚๐’” ๐’‚๐’๐’… ๐‘ฑ๐’‚๐’๐’†๐’” ๐’•๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’Œ๐’๐’๐’˜ ๐’‚๐’๐’… ๐’“๐’–๐’ ๐’‚๐’˜๐’‚๐’š!๐Ÿคฃ๐Ÿคฃ

*************
๐‘ญ๐’๐’๐’๐’๐’˜ ๐‘ณ๐’Š๐’”๐’•๐’†๐’๐’Š๐’๐’ˆ ๐‘ฌ๐’‚๐’“๐’” ๐‘ฐ๐’๐’•๐’†๐’“๐’๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐’•๐’ ๐’Œ๐’๐’๐’˜ ๐’˜๐’‰๐’†๐’ ๐’•๐’‰๐’† ๐’๐’†๐’™๐’• ๐’†๐’‘๐’Š๐’”๐’๐’…๐’† ๐’…๐’“๐’๐’‘๐’”.

๐‹๐ˆ๐’๐“๐„๐๐ˆ๐๐† ๐„๐€๐‘๐’ ๐ˆ๐๐“๐„๐‘๐๐€๐“๐ˆ๐Ž๐๐€๐‹..๐’๐’๐’—๐’†, ๐’๐’Š๐’ˆ๐’‰๐’•, ๐’‰๐’๐’‘๐’† ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ.




Address

Gbagada
Lagos
100241

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00

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