Dietitian Neso

Dietitian Neso Registered Dietitian Nutritionist [RDN]
Nutrition Education
Nutrition Consultation
Food is medicine

26/05/2025

Turn up the aromatics 🫚🧄🧅🌶️
Think ginger, garlic, onions,thyme, rosemary, fermented locust beans etc these kitchen heroes boost taste and health. They fight inflammation, support immunity and make every dish smell like magic!


Wellness Wednesday! Let's separate facts from myths. swipe through to learn the truth. Did you believe any of the myths ...
14/05/2025

Wellness Wednesday! Let's separate facts from myths. swipe through to learn the truth. Did you believe any of the myths stated? Kindly share other myths you have heard or seen online. Let's discuss 🔥🔥🔥🙌🏾🙌🏾🙌🏾🙏🏾🫶

08/05/2025

Unlock the Power of Tea!

Rich in antioxidants, tea helps protect against cell damage and oxidative stress. Plus, it:

- Boosts immunity
- Aids digestion
- Reduces inflammation
- Supports heart health
- Improves sleep
And more!

Which is your go-to tea?

- Green Tea
- Ginger Tea
- Black Tea
- Chamomile Tea
- Peppermint Tea
-lemongrass Tea

Let us know your favorite!

Real journeys. Real results. I am proud of every step my clients have taken toward their goal!💪💪🔥🔥🔥💃🏿💃🏿💃🏿🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🤸‍♂️ ...
28/04/2025

Real journeys. Real results. I am proud of every step my clients have taken toward their goal!💪💪🔥🔥🔥💃🏿💃🏿💃🏿🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🤸‍♂️

Address

Lagos

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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