06/06/2025
Ayçiçek Yağı is Turkish for sunflower oil. Therefore, when you see Ayçiçek Yağı oil, it's essentially referring to sunflower oil.
What is Sunflower Oil?
Sunflower oil is a non-volatile oil pressed from the seeds of the sunflower. It's one of the most commonly produced vegetable oils globally, with Russia and Ukraine being major producers.
Key Characteristics and Nutritional Information:
Composition: Sunflower oil is primarily composed of triglycerides (fats), mainly from linoleic acid (a polyunsaturated fat) and oleic acid (a monounsaturated fat). The specific ratio of these fatty acids can vary depending on the type of sunflower oil (e.g., standard, high-oleic).
Vitamins: It's often rich in Vitamin E, a powerful antioxidant that helps protect cells from damage. Some brands also mention Vitamin A.
Nutritional Value: Generally, sunflower oil is considered a healthy cooking oil due to its unsaturated fat content. High-oleic sunflower oil, in particular, is noted for its high monounsaturated fat content (oleic acid), which may contribute to heart health by helping to reduce LDL (bad) cholesterol and increase HDL (good) cholesterol.
To order send us a DM on the WhatsApp line: 09131709809. Call line: 08103504416.
