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👱 A mother
👩‍⚕️ RN RM BNSC | Health Educator
🚨 Saving pregnant mothers & babies daily
🤱 Maternal, Child Health & Reproductive health nurse
👉 see me for life-saving tips

17/05/2026

Happy Sunday ndi nkem

14/05/2026

Garlic is powerful

Pregnancy changes a woman in ways people can see…But some of the biggest changes happen silently inside her body. 🦴🤰Whil...
14/05/2026

Pregnancy changes a woman in ways people can see…

But some of the biggest changes happen silently inside her body. 🦴🤰

While she’s busy growing a baby…
her own bones may be paying the price.

HOW PREGNANCY AFFECTS A MOTHER’S BONES

During pregnancy, the baby needs large amounts of calcium to build strong bones and teeth.

And guess where that calcium often comes from?
💔 The mother’s body.

If a pregnant woman doesn’t get enough calcium and Vitamin D, her body may begin taking calcium from her bones to support the baby.

Over time, this can lead to:

⚠️ Back pain
⚠️ Weak teeth
⚠️ Muscle cramps
⚠️ Bone weakness
⚠️ Increased risk of future bone problems like

Many mothers ignore the signs because they’re focused on everyone else.

But motherhood should not mean losing your health silently.

🥛 Eat calcium-rich foods
🌞 Get enough sunlight
💊 Take antenatal supplements as prescribed
🏃 Stay active safely during pregnancy

A healthy mother helps build a healthy baby.

Because while a mother is giving life…
she deserves protection too. ❤️

At first, it may look harmless…“Maybe the child will outgrow it.”“Maybe it’s normal.”But sometimes, bowed legs in childr...
13/05/2026

At first, it may look harmless…
“Maybe the child will outgrow it.”
“Maybe it’s normal.”

But sometimes, bowed legs in children are a silent cry for help. 🦴💔

WHY SOME CHILDREN DEVELOP BOWED LEGS

Not every bowed leg is dangerous, especially in babies learning to walk.
But when it becomes severe or doesn’t improve with age, it could be linked to:

⚠️ Lack of Vitamin D
⚠️ Poor calcium intake
⚠️ Malnutrition
⚠️ Certain bone conditions like
⚠️ Early walking stress on weak bones
⚠️ Rare genetic or growth disorders

💔 Imagine a child struggling to walk properly…
not because they’re lazy,
but because their bones are too weak to support them.

Many parents don’t realize that bones need proper nutrition to grow straight and strong.

🌞 Sunlight matters.
🥛 Good nutrition matters.
🩺 Early medical attention matters.

The good news?
Many cases can improve when discovered early.

So if a child’s legs look severely curved, painful, or worsen over time, don’t ignore it.
Sometimes, early action can change a child’s future completely.

Because every child deserves the chance to stand tall… and walk without pain. ❤️

12/05/2026

I can't understand anything ooo

11/05/2026

Smiling does ALOT in our body,it is an anti-aging technique

🌅 New Week. New Strength. New Grace.No matter how last week ended, this week is another chance to rise, heal, grow, and ...
11/05/2026

🌅 New Week. New Strength. New Grace.
No matter how last week ended, this week is another chance to rise, heal, grow, and become better.
May your week be filled with peace, good health, open doors, and unexpected blessings.
Keep going… someone is praying for the miracle you already carry. ❤️
✨ Happy New Week!

10/05/2026

May God bless the works of our hands 🙏🙏🙏

09/05/2026

Children nowadays are old men and women. Their growth baffles me ..🤣😂💝✨🌟

“A Smile Costs Nothing… But It Can Heal More Than You Think.” 😊Sometimes, the kindest thing you can give someone is a si...
09/05/2026

“A Smile Costs Nothing… But It Can Heal More Than You Think.” 😊

Sometimes, the kindest thing you can give someone is a simple smile.

A smile can calm anxiety, reduce stress, lift heavy hearts, and even make someone feel seen on their worst day.

Studies show that smiling can: ✨ Boost your mood
✨ Reduce stress hormones
✨ Improve heart health
✨ Strengthen relationships
✨ Spread positive energy to others

As healthcare workers, we often underestimate how powerful one warm smile can be to a scared patient, a worried mother, or an exhausted colleague.

You never truly know what someone is battling silently…

But your smile might be the reason they keep going today.

❤️So smile more — not because life is perfect, but because your smile may be someone else’s hope.

Have you heard of Osteoporosis.....
08/05/2026

Have you heard of Osteoporosis.....

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Ademola Oshodi Street Igboelerin Ojo
Lagos

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