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๐‘ฉ๐’“๐’†๐’†๐’‰๐’†๐’‚๐’๐’•๐’‰ Provides you with adequate natural health solutions. Educating, Creating awareness on food safety.

05/01/2026

Food safety is everyoneโ€™s businessโ€ฆ..


















04/01/2026

I had to make a repost of this very insightful video by and he says ;

โ€œRising cancer rates among young people are alarmingโ€”whatโ€™s behind this trend? Research points to significant dietary shifts, increased obesity, and high consumption of processed foods rich in linoleic acid as major factors. Making informed choices about what we eat might just be the key to lowering our riskโ€.

04/01/2026

YOโ€™GOURMET REGULAR PACK OF 16 SACHETS READILY AVAILABLE ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ

What Do Probiotics Do?

Our bodies are home to a mix of good and bad bacteria. Theyโ€™re pretty much everywhere โ€” the mouth, gut, and skin. Probiotics may help improve immune function,
protect against hostile bacteria to prevent infection
improve digestion and absorption of food and nutrients.
Under normal or โ€œbalancedโ€ conditions, friendly bacteria in the gut outnumber the unfriendly ones. Probiotics can act as gut-beneficial bacteria that create a physical barrier against unfriendly bacteria.

Probiotics can also help offset the bacterial imbalance caused by taking antibiotics. Antibiotics kill good bacteria along with the harmful ones, often leading to gas, cramping or diarrhea. Potential benefits of probiotics have been seen in the treatment or prevention of many conditions such as diarrhea, irritable bowel syndrome, ulcerative colitis, and Crohnโ€™s disease.

Probiotics may help breakdown protein and fat in the digestive tract โ€” a valuable benefit to help infants, toddlers or patients who need to build strength throughout and after an illness.Here are the most common strains of probiotics:

Lactobacillus acidophilus
Lactobacillus bulgaricus
Lactobacillus casei
Lactobacillus gasseri
Lactobacillus plantarum
Bifidobacterium bifidum
Bifidobacterium lactis
Bifidobacterium longum
Enterococcus faecium
Saccharomyces boulardii.








Alcoholic Addiction: How to Escape ๐Ÿ“– by ๐Ÿ‘‰ This book speaks honestly about alcohol addiction without blame or shame. Alc...
04/01/2026

Alcoholic Addiction: How to Escape ๐Ÿ“– by

๐Ÿ‘‰ This book speaks honestly about alcohol addiction without blame or shame. Alcoholic Addiction: How to Escape helps you understand how addiction slowly takes control of the mind, habits, and emotions. The author explains addiction in a simple, compassionate way, focusing on awareness, self-discipline, and the power of conscious choices to break destructive cycles.

๐Ÿ‘‰ You should read this book if you or someone close to you is struggling with addiction, or if you want to understand recovery better. It offers clarity, hope, and practical guidance, reminding you that change is possible โ€” one step, one decision at a time. This book isnโ€™t about perfection; itโ€™s about progress and choosing freedom over dependency.

๐Ÿ“Œ

03/01/2026

Thank you so much for putting smiles on our faces
May God bless and Nourish your business always. Amen ๐Ÿ™

Yogourmetยฎ๏ธ Starters have a shelf-life of 24 months from the production date. However, they can still be used even after this period has passed, without any health risks. For optimal results, it is recommended to store the starters in a dry, cool place. This will help to maintain their potency and ensure that they provide consistent and flavorful results every time you use them.














03/01/2026

Repost from















02/01/2026

Probiotics are live microorganisms. When taken in sufficient amounts, they can help restore the natural balance of gut bacteria. As a result, health benefits may follow

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called โ€œgoodโ€ or โ€œhelpfulโ€ bacteria because they help keep your gut healthy

01/01/2026



What Do Probiotics Do?

Our bodies are home to a mix of good and bad bacteria. Theyโ€™re pretty much everywhere โ€” the mouth, gut, and skin. Probiotics may help improve immune function,
protect against hostile bacteria to prevent infection
improve digestion and absorption of food and nutrients.
Under normal or โ€œbalancedโ€ conditions, friendly bacteria in the gut outnumber the unfriendly ones. Probiotics can act as gut-beneficial bacteria that create a physical barrier against unfriendly bacteria.

Probiotics can also help offset the bacterial imbalance caused by taking antibiotics. Antibiotics kill good bacteria along with the harmful ones, often leading to gas, cramping or diarrhea. Potential benefits of probiotics have been seen in the treatment or prevention of many conditions such as diarrhea, irritable bowel syndrome, ulcerative colitis, and Crohnโ€™s disease.

Probiotics may help breakdown protein and fat in the digestive tract โ€” a valuable benefit to help infants, toddlers or patients who need to build strength throughout and after an illness.Here are the most common strains of probiotics:

Lactobacillus acidophilus
Lactobacillus bulgaricus
Lactobacillus casei
Lactobacillus gasseri
Lactobacillus plantarum
Bifidobacterium bifidum
Bifidobacterium lactis
Bifidobacterium longum
Enterococcus faecium
Saccharomyces boulardii.







01/01/2026

Yummy ๐Ÿคค ๐Ÿ˜‹














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Category

EATING RIGHT

At Breeโ€™healths, we are committed to creating awareness on the food you eat, your health and wellbeing. A healthy diet is one that helps maintain or improve overall health. a healthy diet provides the body with essential nutrients , fluids, macronutrients, micronutrients and adequate calories.

In the midst of the COVID-19 pandemic, eating healthy remains an important part of maintaining your health. while there are no specific foods that can help protect you from the virus, a nutritious diet can boost your immune system or help you fight off symptoms .

eating a healthy diet is not about strict limitations , staying unrealistically thin. or depriving yourself of the foods you love. Rather , itโ€™s about feeling great , having more energy, improving your health, and boosting your mood.

SETTING YOURSELF UP