𝑩𝒓𝒆𝒆𝒉𝒆𝒂𝒍𝒕𝒉𝒔

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𝑩𝒓𝒆𝒆𝒉𝒆𝒂𝒍𝒕𝒉𝒔

Provides you with adequate natural health solutions. Educating, Creating awareness on food safety.

26/04/2025

In an effort to explain a modern medical mystery, an international team of researchers led by the University of California San Diego has identified a potential microbial culprit behind the alarming rise in early-onset colorectal cancer: a bacterial toxin called colibactin.

Produced by certain strains of Escherichia coli that reside in the colon and re**um, colibactin is a toxin capable of altering DNA. Now, scientists report that exposure to colibactin in early childhood imprints a distinct genetic signature on the DNA of colon cells—one that may increase the risk of developing colorectal cancer before the age of 50.

13/04/2025

Rats carry more than 35 diseases that can be transmitted to humans and domestic animals. The most common are leptospirosis, bubonic plague, typhus, salmonellosis, and hantavirus.

On rural properties, they are feared because, in addition to gnawing through grain sacks, they deposit f***s, urine, and hair on grain and other products, rendering them unfit for human and animal consumption.How to control mice:It would be best not to create conditions for rats to appear, of course. But since this isn’t always possible, it’s necessary to know how to control them.

At first, the important thing is not to act alone. If you find rats, seek out a rodent control specialist.

Ways to control mice:- Mechanical control: mousetraps.- Biological control: cats, lizards, hawks (natural enemies of rodents).- Chemical control: poisons or rodenticides.

03/04/2025

According to WHO, "Food additives are substances primarily added to processed foods, or other foods produced on an industrial scale, for technical purposes, e.g. to improve safety, increase the amount of time a food can be stored, or modify sensory properties of food.

Food additives are substances not normally consumed as a food by themselves and not normally used as typical ingredients in foods. Most minimally processed and unprocessed foods do not contain food additives.

Food additives are assessed for potential harmful effects on human health before they are approved for use".

Going through the link of the FDA approved food additives, it is still very important that these food additives be consumed minimally for a better health.

26/03/2025

“The greatest medicine of all is teaching people how not to need it.” - Let food be thy Medicine 📌.

12/01/2025

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10/01/2025

I definitely want to make an impact in the food system. Connecting the world to healthy , nutritious and innovative foods for a better health.

A repost from Institute of Food Technologists (IFT)

👉🏻 As we kick off a new year, IFT’s CEO, Christie Tarantino-Dean, reflects on the extraordinary achievements of 2024 and looks ahead to what’s in store in 2025.

lFT is committed to our vision of a world where science and innovation are connected and universally accepted as essential to improving food for everyone. We’re proud of the incredible progress the food system community has made and will continue to make by working together.

Happy 2025!

26/12/2024

Our main product and best-seller is the unique Bacillus Bulgaricus Yogurt starter, which makes the best yogurt in the world.

Bacillus Bulgaricus Yogurt Starter is an easy-to-use no-fuss yogurt starter that makes thick, creamy and absolutely delicious Bulgarian yogurt. Our starter contains lactic acid bacteria isolated from natural sources in ecologically preserved areas in Bulgaria. It produces yogurt of exceptional quality with aroma and taste like no other yogurt you’ve ever tried..

Bulgarian yogurt is thick, creamy and delicious

It is the particular combination of bacteria that characterizes the thickness, acidity, taste and aroma of the yogurt. Kiselo mlyako’s uniqueness lies in the peculiarities in the climate of the region and the very specific way in which it is prepared – using a combination of the two strains: Lactobacillus Bulgaricus and Streptococcus Thermophilus. The Streptococcus Thermophilus bacteria goes into action first and prepares the perfect environment for Lactobacillus Bulgaricus, which in turn starts multiplying and slowly turns the milk into yogurt.

People who have tasted yogurt from countries all over the world always find that none of them tastes anything like the Bulgarian variety. Bulgarians completely agree that their yogurt is the best – some 400 000 tons are consumed every year in the country.

27/11/2024

The bacteria and viruses that cause the most illnesses, hospitalizations, or deaths includes:

•Campylobacter.

•Clostridium perfringens.

•E. coli.•Listeria.

•Norovirus.

•Salmonella.

Salmonella infection is usually caused by eating raw or undercooked meat, poultry, and eggs or egg products or by drinking unpasteurized milk.

The incubation period — the time between exposure and illness — can be 6 hours to 6 days. Often, people who have salmonella infection think they have the stomach flu.

Secondly, Listeria infection is a foodborne bacterial illness that can be very serious for pregnant women, people older than 65 and people with weakened immune systems. It's most commonly caused by eating improperly processed deli meats and unpasteurized milk products.

• Listeriosis is an infection caused by Listeria monocytogenes.

• Only immunosuppressed individuals and pregnant people are at risk of a serious case of listeriosis.

• Listeriosis can lead to septicemia or meningitis.

• Listeria is 10 times more likely to be transmitted to pregnant people than to the general population.

Here are some easy things you can do to help keep everyone at your table safe from foodborne illness:

• Wash hands.

•Keep raw food separate from cooked food.

•Marinate food in the refrigerator, not out on the counter.

•Cook food thoroughly.

•Refrigerate and freeze food promptly.

•Keep hot food hot.

•Keep cold food cold.

Bridget Ogbonna MNIFST, MIFT

13/10/2024

The main cultures present in yogurt are Streptococcus thermophilus and Lactobacillus Bulgaricus. The starter cultures help to convert the lactose or milk sugar to produce lactic acid. When the lactic acid increases, the pH decreases causing the milk to curdle or ferment, producing yogurt.

24/08/2024

Bacteria can survive in frozen temperatures, hence, once you thaw food, you shouldn’t re-freeze it.

11/08/2024

Dairy 🥛 products consumed in adequate amounts is not a concern for FIBROID growth. Fermented dairy products are even healthier.

“Eat in MODERATION” 📌

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Lagos
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+2348054647527

Website

https://linktr.ee/breehealths

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EATING RIGHT

At Bree’healths, we are committed to creating awareness on the food you eat, your health and wellbeing. A healthy diet is one that helps maintain or improve overall health. a healthy diet provides the body with essential nutrients , fluids, macronutrients, micronutrients and adequate calories.

In the midst of the COVID-19 pandemic, eating healthy remains an important part of maintaining your health. while there are no specific foods that can help protect you from the virus, a nutritious diet can boost your immune system or help you fight off symptoms .

eating a healthy diet is not about strict limitations , staying unrealistically thin. or depriving yourself of the foods you love. Rather , it’s about feeling great , having more energy, improving your health, and boosting your mood.

SETTING YOURSELF UP