JAW Multi-Resource

JAW Multi-Resource We talk health and give quality tips on how to live a healthy life style using organic food, supplem

Thank you so so much  am so excited. God bless the works of your hand.
24/09/2020

Thank you so so much am so excited. God bless the works of your hand.

Simple flowing gown with belt
29/01/2020

Simple flowing gown with belt

03/03/2017

HOW MUCH DO YOU KNOW ABOUT BITTER LEAF AND IT BENEFITS?

Bitterleaf also known as *Veronia Amygdalina*

In scientific parlance is an aborigine of Africa. It can be cooked, juiced or chewed raw.

Regular consumption of this vegetable helps to regulate blood cholesterol levels which is a risk factor for heart attack and stroke.

Bitter leaf is rich in proteins, vitamins, and minerals. Due to the presence of nutrients especially *Beta Carotene,

It controls the synthesis of female s*x hormones. This allows women to stay younger and healthy for a longer duration of time.

Bitter leaf has been shown to significantly *lower blood sugar levels*. It does not only reduce blood sugar, it also helps to repair the pancreas.

The plant has been widely used and recognised for its efficacy in preventing malaria. *Drinking the juice alone is an antidote for malaria*.

Consumption of the plant is helpful in increasing milk production in breast feeding mothers. It increases appetite in anorexia(loss of appetite).

It is also useful in treating sleeplessness(insomnia) and boosting immune function. It can be utilised in the management of coughs, helminthiasis(worm infestations) constipation ,and as fertility inducers.

There are strong revelations that bitter leaf if incorporated in the diet can slow cancer growth and even kill cancer cells.

05/03/2016

Hello everyone,today I will be talking briefly on CERVICAL CANCER.
Cervical cancer is the abnormal or overgrowth of cells in the cervix. Cervix is the neck of the womb. The cervix is the entrance to the uterus/womb.
CAUSES Of Cervical Cancer.
1. Multiple s*xual partners.
2.Having s*xually in*******se with a man having HPV I.e Human papilloma virus.
3.Having s*xually in*******se at a young age.
4.Weak immune system.
5.Lifestyle: Smoking,hard drug.
6.Contraceptive(pills).
SYMPTOMS
1.Abnormal bleeding from the va**na or cervix.
A.Bleeding between period.
B.bleeding after s*x.
C.bleeding after menopause.
2.pain
A.pain during in*******se.
B.pain in the womb.
C.pain in the lower abdomen.
Abnormal va**na discharge.
A.quantity.
B.quality/texture.
C.colour
D.Odour:fowl smell.
4.Urinary incontinence(uncontrollable)
5.Blood in the urine heamiaturia.
6.Weight loss.
7.Swollen leg.
8.Loss of appetite.
COMPLICATIONS
1.Side effects; early menopause.
2.Advanced cervical cancer.
3.Vagina dryness.
4.Change of mood.
5.Lost of s*x right.
6.Narrowing of the va**na.
7.Infertility.
ADVANCED CERVICAL CANCER.
1.Invasion spreading/metastasis leads to kidney.
The growth of can press the urethra blocking urine from flooding out of the kidney make it swollen or stressed. A prolonged stress of it can lead make kidney misfunction.
Eg.Kidney-urethra -bladder -urethra -p***s or va**na.
2.Blood clot- coagulation of the blood.
3.bleeding- bowel,bladder.
4.Vaginal discharge.
5.Treatment and management.
PREVENTIONS
1. Have a good lifestyle.
2.Radiotherapy,chemotherapy.
3.Surgery- radical hysterectomy(removal of womb).
Kind of food to be taken
1.Fruits and vegetables; it contains antioxidant,carotenoid flavonoid:- colourful fruits.eg watermelon or green leafy vegetable.
2.Folate-Avocado pear,broccoli,Asparagus(spear grass),spinach,lettuce.
When it comes to cancer one has to be careful and balance the body PH un other not to help more growth.
For more information on how to manage,prevent or control cervical cancer call 07030327253.take care and live healthy.

21/01/2016

Lassa fever
Its an infectious rate-borne west African viral disease named after a town Lassa in Nigeria. It is caused by Lassa virus. It was discovered in Nigeria when two nurses' died in 1969 in Lassa town.
Lassa is endemic in parts of west Africa including Sierra Leone,Liberia,Guinea,Nigeria.
The number of Lassa virus infection per year in west Africa is estimated at 100,000 to 300,000 with approximately 5,000 deaths.
Transmission
The rat(mastomys rodent) carry the virus in their urine and droppings and live in homes and areas where food is stored.
People can get Lassa fever through:
1 Contact with urine or dropping of an infected rat.
2 Catching and preparing of infected rat as food.
3 Inhaling tiny particles in the air contaminated with infected rat urine or droppings.
4 Rarely,direct contact with a patients blood or body fluids,through mucous membranes like eyes,nose or mouth.
Signs and symptoms
Lassa fever typically occurs from 1-3 weeks after exposure to the virus.
Slight headache,feeling tired and weak.
The disease may cause more serious symptoms like bleeding,difficulty breathing,vomiting,facial swelling,pain in the chest,back and abdomen and shock.
Treatment
Ribavirin is an antiviral drug. It has been used with success in Lassa fever patients.
Percussion
Put food away in rat-proof containers and keep the home clean to discourage rat from entering homes.
Avoid using these rats as a food source.
Trap rats in and around homes to reduce rat population.

12/01/2016

Hello everyone! I will be talking about "yeast infection" today. The reason being that it is one of the common conditions seen in women. Yeast is a fungus that lives in the va**na in small numbers. A va**nal yeast infection is also known as va**nal candidiasis or bacterial vaginosis which can develop when there are too many yeast cells growing in the va**na.
There are number of physical signs that may indicate a yeast infection which includes;
-Itching,soreness,and overall discomfort in the va**nal area.
-Pain or burning during urination or s*x.
-Thick(like cottage cheese),white or grey discharge in the va**na,usually with unpleasant odour called "fishy smell".
Note that not all women experiences this symptom. Many women have yeast infection but they do not have any of the tell-tale symptoms.
Some potential causes of yeast infection are as follows;
Antibiotics: Antibiotics kill some of the good bacteria in our body,including the bacteria that prevents the overgrowth of yeast,which leads to yeast infections. If you have been taking antibiotics recently and are experiencing va**nal burning and itching,you might have a yeast infection.
Menstruation: Women are most likely to develop a yeast infection around the time of her period.
Birth control: Birth control pills and one-time morning after pills cause a change in hormone levels,which in turn can bring about a yeast infection.
Existing medical conditions: Disease or conditions such as HIV or diabetes,can also cause yeast infection.
Pregnancy: Due to the hormonal changes that accompany pregnancy,yeast infections are more likely during this time.
General health: Illness, obesity,poor sleeping habits, and stress can increase the likelihood of developing a yeast infection.
What increases the risk of yeast infection are:Wearing tight underwear or non-cotton panties(nylon panties). These styles of panties can be irritating.A weakened immune system.Using va**nal douches and/or perfumed feminine hygiene sprays.Vaginal trauma: Scratches in the va**na that occur during insertion of a tampon or other objects,or during rough s*x.
The risk of leaving an infection untreated are as follows:
Yeast infection can result in complications such as pelvic inflammatory disease(PID), pre-term births and low-birth weight babbies and put a woman at higher risk of s*xually transmitted infections such as HIV,herpes simplex virus(HSV),Chlamydia and gonorrhea.

Natural treatment for yeast infection.
Garlic kills yeast. That why does who bake bread know not to add garlic while the dough is rising or it will kill the yeast.
Here are some tips you can use:
-Take a clove of fresh garlic and peel off the natural skin or shell. At bedtime,put the clove into the va**na. In the morning,remove the garlic clove and throw it into the toilet. The garlic often causes the va**na to have a watery discharge. One night treatment may have be enough to kill the infection or it might have to be repeated the next night until the itchiness is gone. It is best done at night because there is a connection between the month and the va**na. The moment the garlic is place in the va**na,the taste of the garlic travels up to the mouth.
If the infection has advanced to the point that a woman has large quantities of white discharge and red sore labia,it can still be treated with garlic but with a higher dose. Use a dry tissue to remove some of the discharge,then take a clove of garlic and crush it then rub it on va**na,or cut the clove of garlic into two and insert it into the va**na and repeat it for a few nights.
If the
I

11/01/2016

How Avocado seed can be use for nutrition.
Avocado seed contains fatty acid,alcohols and unsaturated compounds. It is also a good source of soluble fibre,which helps lower cholesterol and improve heart function.Peel an avocado and remove the seed from the fruit and discard the peel.Put the avocado pulp,seed and 3 bananas in the blender. Blend at high speed adding water as needed.Continue blending until avocado seed is pulverized,stopping to stir with a spoon to make sure(if the blender over heats stop blending until it cools down and try again).Add a large handful of frozen fruits and continue blending.pour smoothie in a glass cup and swallow it down.
If the smoothie tastes too bitter,add sugar or honey to taste. Do not keep till the next day.

11/01/2016

Hello everyone! Do you know that avocado pear can help in lowering Blood pressure? I will be giving you some little tips.
Avocado pear is a fruit we can easily find in the market.its green in colour,has a greenish but butter like substance inside which is edible and a big seed.
Avocado is high in fat,and contains heart healthy monounsaturated fat,which provides anti inflammatory and antioxidant protection.
Avocado inner flesh is a good source of the fatty acid,alpha-linoleic acid. Avocados are rich in vitamin B6,pantothenic acid,folic acid and vitamin E. They also provide the minerals,magnesium (important for lower blood pressure),copper and iron.it also contain the anti-carcinogenic antioxidant glutathione,as well as the beta-sitosterols to promote lower cholesterol levels.

09/01/2016

VITAMIN D
Vitamin D is essential for strong bones because, it helps the body use calcium from our diet.Vit D can be produced by the body in response to skin being exposed to sunlight.
Deficiency in vit D can lead to a disease in which the bone tissue doesn't properly mineralize,leading to soft bones and skeletal deformities.
Symptoms like bone pain and muscle weakness can mean you have a vit D deficiency.
Too little vit D can pose health risks like: Increase risk of death from cardiovascular disease,cognitive impairment in older adults,severe asthma in children,and cancer.
Vitamin D also play a role in the prevention and treatment of a number of different conditions like type 1 and 2 diabetes,hypertension,glucose intolerance and multiple sclerosis.
HOW VITAMIN D PREVENTS AND TREAT DIABETES.
Vitamin D is like a shield that protects vital insulin producing cells.It also help the body manage sugar in the blood and are interested in vitamin D's role in regulating calcium,which also helps manage sugar in the blood.
When vitamin D is loose in the body,the body depends on insulin for life."which give people that diet on vitamin D a lower risk to diabetes by nearly 30%".
If a child already had first symptom or attack of type 1 diabetes,it can be reversed by taking 400iu of prescribed vitamin D supplement daily.
NB:Young people that have higher vitamin D levels decreased their chances of developing Type 2 diabetes later in life.
Vitamin D supplement can help some symptoms of type 2 diabetes like omega 3, "calmag" and grain products.Some natural food that contains vitamin D are also advised to be taken like fish,fish liver oils,and egg yolks.

08/01/2016

Hello everyone! my name is Imisioluwa Olawumi and I'm a nutritionist and I'm here to improve and save lives using natural fruits, organic food, vegetables, food supplements and bodily exercises. I will be giving tips on how to maintan and/or prevent chronic diseases such as cancer,hypertension,stroke,diabetes e.t.c, we will also be giving you health tips on what you eat and how it affects you...

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