NourishRight

NourishRight Registered Dietitian Nutritionist
Dietary management,
Weight loss goals;
Medical nutrition therapy approach to all conditions!

Here are some gut friendly foods 😋 Healthy guts helps with improved digestive system, improved immune, better nutrients ...
11/11/2025

Here are some gut friendly foods 😋
Healthy guts helps with improved digestive system, improved immune, better nutrients absorption and better mental health and mood.

Add one or two to your diet today and enjoy the benefits 😉.

Managing any health conditions like Hyperlipidemia, CKD, Lupus, IBS, Coeliac disease, Ulcerative colitis, Fatty liver disease etc. We can be of help, slide into our DM today 😉.




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🖕Here and more are why you need to include in your dietManaging Chronic kidney disease or Acute kidney Injury, Your diet...
02/10/2025

🖕Here and more are why you need to include in your diet

Managing Chronic kidney disease or Acute kidney Injury, Your diet plays a great role in your kidney function 🤔

Any health conditions like Hyperlipidemia, CKD, AKI, Fatty liver, Coeliac disease, IBS, Lupus, Crohn’s disease, Ulcerative colitis, eating disorders etc. We can be of help , slide into our DM today 😉. We got you 💯

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Happy new month y'all and happy independence to my great country 🇳🇬🇳🇬🇳🇬✨️ ☺️ 🤗 Eating from all food groups 🍇🍌🥔🥦🥬🍖🍗🥩🥚🍳🍚🍞...
01/10/2025

Happy new month y'all and happy independence to my great country 🇳🇬🇳🇬🇳🇬✨️ ☺️ 🤗
Eating from all food groups 🍇🍌🥔🥦🥬🍖🍗🥩🥚🍳🍚🍞🌶🍅provides a range of nutrients to the body,promote good health and can help reduce the risk of disease conditions.

Having any health challenges, we can be of help and support. Slide into our DM today. We got you 💯.

Have a great week ahead y'all.







Having allergies or food intolerances 🤔, the above are mostly what people react to Here are some food items you need to ...
11/09/2025

Having allergies or food intolerances 🤔, the above are mostly what people react to
Here are some food items you need to look out for in your ingredients list.
Individuals react to different food items, if you feel you are reacting to particular food, visit your doctor and test will be carried out to see .

Managing any health conditions at all, we can help you achieve your health goals ✨️.
Slide into our DM today, we got you 💯.







Healthy guts helps with improved digestive system, improved immune, better nutrients absorption and better mental health...
05/09/2025

Healthy guts helps with improved digestive system, improved immune, better nutrients absorption and better mental health and mood.

Add one or two to your diet today and enjoy the benefits 😉.

Managing any health conditions like Hyperlipidemia, CKD, Lupus, IBS, Coeliac disease, Ulcerative colitis, Fatty liver disease etc. We can be of help, slide into our DM today 😉.




🌳💰💯


📢📢📣There's no need removing GLUTEN from your diet if you don't have COELIAC disease, it will not improve your heart heal...
09/07/2025

📢📢📣There's no need removing GLUTEN from your diet if you don't have COELIAC disease, it will not improve your heart health but may actually HURT IT.

📢📣📣A Harvard research team discovered that people who AVOIDED GLUTEN by avoiding whole grains which contains important NUTRIENTS, the risk of heart disease rose.

🎈🎈🎈Do not alter your DIET without seeking a professional's advice, we are different individuals and what works for us is totally different. STOP FOOD FALLACY and ASK the DIETITIAN today 🤗🤗

Hey Saturday 🌹Remember to go easy on the Alcohol and sugary drinks etc. Choose healthier choices and your liver will hav...
05/07/2025

Hey Saturday 🌹
Remember to go easy on the Alcohol and sugary drinks etc.
Choose healthier choices and your liver will have you thank for it.

Research shows that refined carbs like white bread, pastries etc
02/07/2025

Research shows that refined carbs like white bread, pastries etc

HNM 💃💃💃Cruciferous veggies like broccoli, kale, have been shown to help the liver and reduces fat.Aim for atleast 1cup o...
01/07/2025

HNM 💃💃💃

Cruciferous veggies like broccoli, kale, have been shown to help the liver and reduces fat.
Aim for atleast 1cup of veggies today to boost your liver health.

Your diet plays a great role in your liver health. 📍📍Studies shows that high nutrients meals can help manage liver healt...
30/06/2025

Your diet plays a great role in your liver health.

📍📍Studies shows that high nutrients meals can help manage liver health. Switch the sugary drinks etc for healthier choices.

📍📍Want more tips on managing NAFLD, Cirrhosis or any Liver issues,we got you 💯.
Managing any health conditions like Hyperlipidemia, CKD, AKI, Fatty liver, Coeliac disease, IBS, Lupus, Crohn’s disease, Ulcerative colitis, eating disorders etc. We can be of help , slide into our DM today 😉.

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TGIF 💃 🎉 🥳 Which of these foods items do you think we be detrimental to the Kidney if consumed excessively. The first an...
27/06/2025

TGIF 💃 🎉 🥳
Which of these foods items do you think we be detrimental to the Kidney if consumed excessively.
The first answer gets a free gift 🎁 from us..LET'S GO💃💃

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22b, Fola Osibo Street, Lekki Phase 1
Lekki

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