07/07/2022
Health benefits of Lime orange
Limes are also a good source of:
potassium
vitamins A, B, C, and D
calcium
magnesium
Whether you’re looking to improve your health or maintain your weight, here are a few benefits of adding a splash of lime to your water.
1. Rejuvenate skin
2. Improve digestion
3. Fight infection
4. Help with weight loss
5. Reduces heart diseases
6. Lower blood sugar
7. Prevent cancer
Lime water is simple to prepare. You only need to pick up a few limes from the grocery store.
Wash fresh limes thoroughly to remove pesticides, dirt, and wax. After filling a glass with water, squeeze juice from one or two limes into the glass.
For the best results, drink lime water without sugar or other additives.
Cc: Valencia Higuera
