Nurse Ogoo's Diary

Nurse Ogoo's Diary I'm Ogoo, a certified 🇳🇬 RN, RM, RPHN, BNsc. Here I share evidence based health tips, personal experiences and insights on various aspects of life.

Welcome to my space 😊

26/11/2025

Shout out to my newest followers! Excited to have you onboard! Jhantu Mondal, এ.কে. রায়হান, Mana Samanta, Bariul Islam, Ayub Hossain, Amu Amayra, Julfikar Mondal, Christlyn P Pelone, Sati Aktar, Bishu Alam Barman, Ariful Ariful Islam, Lisha Mankin Lisha, Md Helal Talukder, Masud Mia, Kumar Thapa Kumar Thapa, Jermalyn Atbang Pobadora, Munju Basumatary, Golap Sk, Karna Mondal, Molda Via War, Amelia Langstang, Caay Bilyot, Ramkumar Singh, MD Hosen Amaeat, Md Anower Pouker Islam, Jafar Rk, Ansailong Basumatary, Simo Ben Chaou, আব্দুল মজিদ, Rasel Rasel, Ranjan Kundu, Selim Mia, M Zeek Muhammadu, মো ইরফান সিকদার, Elsa Golisao, সবার আগে বাংলাদেশ, Anecita Bitoy, Hassan Hridoy, Yogendra Sani, Mare Begom, Emmanuel Tomagnan, Dulal Miza

23/11/2025

Psalms 5 (KJV)
¯¯¯¯¯¯¯¯¯¯
¹¹ But let all those that put their trust in thee rejoice: let them ever shout for joy, because thou defendest them: let them also that love thy name be joyful in thee.
¹² For thou, LORD, wilt bless the righteous; with favour wilt thou compass him as with a shield.

10/10/2025
"I returned and saw under the sun that—The race is not to the swift, Nor the battle to the strong, Nor bread to the wise...
10/10/2025

"I returned and saw under the sun that—The race is not to the swift, Nor the battle to the strong, Nor bread to the wise, Nor riches to men of understanding, Nor favor to men of skill; But time and chance happen to them all."

Ecclesiastes 9:11

Weaning...​It’s like your heart is having a constant tug-of-war. On one hand, you know it’s time. You’ve given your baby...
10/10/2025

Weaning...

​It’s like your heart is having a constant tug-of-war. On one hand, you know it’s time. You’ve given your baby this incredible, perfect nourishment and you’re ready for the next chapter of their independence (and maybe a little bit of yours!). On the other hand, the thought of ending those quiet, connected moments can bring a wave of grief.

​For a mom who is deeply attached, this transition can feel like the first real 'break-up' with your baby. Breastfeeding isn't just feeding; it's an intense bonding ritual. You are literally the source of comfort, nourishment, and calm. Stepping away from that role is an emotional drain. You might find yourself tearful, moody, or just plain exhausted, and it's all completely normal. Your hormones are adjusting, and you are processing a huge shift in your identity as a mother.

​The Challenges (Beyond the Leaks!)
​Let's be real, the challenges of mother-led weaning go way beyond the engorgement and figuring out new feeding schedules:
​The Guilt: This is the big one. Even when you know it's the right move, that little voice might whisper, "Am I taking something away from my baby? Am I selfish for wanting my body back?"
​The Sleep Regression: Just when you thought you had a routine, weaning can throw a huge wrench in it. Your baby might look for that comfort feeding in the middle of the night, and finding a new way to soothe them can be exhausting.

​Handling the Clinginess: Your baby will sense the change, and they might become extra clingy during the day, seeking out other forms of physical closeness to replace those snuggle feeds. It’s a beautiful sign of how much they love your closeness, but it sure can be draining when you're trying to get anything done!
​The Loss of "Magic Soother": That b**b has been the instant fix for almost a year (or more!). It worked for teething, bumps, scraped knees, and middle-of-the-night wake-ups. Now, you have to find new tools, and the process of trial and error is tiring.

​Be Kind to Yourself
​Please remember to be gentle with yourself. You are not just weaning your baby; you are weaning you. You're letting go of a phase of motherhood that, despite its challenges, was also intensely rewarding and special.
​Take it slow. Prioritize the cuddles. When your baby asks for a feed and you offer a snuggle or a different activity instead, you're teaching them new ways to connect and find comfort—and that’s a beautiful milestone, too.

​You've done an amazing job. Seriously. Give yourself a hug, a little break, and all the credit you deserve for making it this far.
​How are you and your little one handling the process right now? What's the hardest part for you today?

09/10/2025

The Lord is good and His mercies endureth forever.

Motherhood... seriously, what an absolute, endless journey. My goodness! It's one of those things that just sucks you in...
06/10/2025

Motherhood... seriously, what an absolute, endless journey. My goodness! It's one of those things that just sucks you in, full of every possible emotion all at once. If you ask me, motherhood is what truly highlights both the incredible softness and the unbreakable strength that women carry within them.

​It actually all begins right when you're pregnant. Even though you haven't laid eyes on the baby, you get so profoundly attached. You're already talking to your belly, dreaming up a lifetime, and feeling this fierce, protective love for a little person you haven't even met yet.

​Then comes the neonatal stage, and it's basically non-stop anxiety mixed with pure adoration. You're constantly engrossed by the thought of caring for that tiny human. Who hasn't woken up in a cold sweat just to lean over the crib and check that they're still breathing? It’s a rite of passage!

​After that, you hit the infant stage, which is a whole other level of guesswork. The baby can't talk or tell you what’s wrong, so you're totally relying on your instincts. You become a detective: Is that cry a hungry cry? A sleepy cry? Are they sick? Are they just uncomfortable? You spend those early days praying for the moment they can just open their mouth and tell you their needs—just so you can stop guessing and know exactly how to fix things.

​But here’s the kicker: does it ever really end? I honestly don't think so. That deep need to care, protect, and nurture just keeps going until a mother is no more. Even when those "babies" are grown adults—successful, independent, and maybe even raising their own kids—a truly good mother can't help but still care for them as if they were still wholly dependent on her.

The job description just changes from "diaper changer" to "emergency listener" and "chief advice-giver." It's the only job you never retire from!



01/10/2025

Simple way to knot a tie

01/10/2025

Happy New month all.
October is blessed in Jesus name, Amen.

30/09/2025

Parenting...

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