Nurse Chommy Care's

20/11/2025

Period Blôôd Colors and What They Mean

1. Bright Red Blôôd

This means fresh blôôd.
It is normal and shows your period is flowing well.

2. Dark Red Blóód

This is older blóód that stayed in the uterus for some hours before coming out.
It is common at the beginning or end of your period.

3. Brown or Black Blóód

This is very old blóód.
It usually appears at the end of your period.
Normal unless it has a bad smell or you feel pain.

4. Pink Blóòd

Happens when period blóód mixes with cervical fluid.
Can also appear when hormones are low.
Sometimes seen at the start of a period.

5. Orange Blóód

May happen when blóód mixes with cervical fluid.
If it smells bad or comes with itching, it may be an infection.

6. Purple or Very Dark Blóód

May show high estrogen levels or slow blóòd flow.
Can happen in women with heavy periods.

7. Gray Blóód

This is not normal.
It may be a sign of infection or possible miscarriage.
You should see a doctor immediately.

25/10/2025

Menstruation, also known as a period, is the monthly shedding of the uterus lining, resulting in bleeding. It's a natural part of the menstrual cycle, which prepares the body for pregnancy. Here's a brief overview ¹ ² ³:
- *Duration*: Periods typically last 3-7 days, with bleeding ranging from light to heavy.
- *Cycle length*: Menstrual cycles usually occur every 21-35 days, with an average of 28 days.
- *Symptoms*: Common symptoms include cramps, bloating, mood swings, and breast tenderness.
- *Age*: Menstruation typically begins between ages 9-15 (menarche) and ends around age 51 (menopause).
- *Hormonal control*: Hormones like estrogen and progesterone regulate the menstrual cycle.

Menstruation is a normal bodily function, and understanding it can help you manage your reproductive health.

24/10/2025

Understanding Childbirth: A Journey of Strength, Science, and Humanity

Introduction

Childbirth, also known as labor and delivery, is the process by which a baby enters the world from the mother’s womb. It is a remarkable combination of biological precision, emotional intensity, and human resilience. Across cultures and centuries, childbirth has symbolized both the fragility and power of life — a universal experience that continues to shape families, societies, and humanity itself.

The Stages of Childbirth

1. Early and Active Labor

Labor usually begins with contractions — rhythmic tightening of the uterus that helps the cervix open (dilate) and thin out (efface). This stage can last for hours, especially for first-time mothers.

Early labor involves mild contractions and gradual dilation up to 4 cm.

Active labor follows, with stronger contractions and faster progress, until dilation reaches about 10 cm.

During this phase, emotional and physical support from partners, nurses, or midwives is vital. Breathing techniques, hydration, and movement can help manage discomfort and promote progress.

2. The Delivery of the Baby

Once the cervix is fully dilated, the pushing stage begins. The mother uses her abdominal muscles and contractions to help move the baby through the birth canal.
This stage can last from a few minutes to several hours. Medical professionals monitor the baby’s heart rate and the mother’s condition to ensure safety.
When the baby finally emerges and takes the first breath, it marks a profound and emotional moment — the culmination of labor and the beginning of new life.

3. Delivery of the Placenta

After the baby is born, contractions continue until the placenta — the organ that nourished the baby during pregnancy — is expelled. This is known as the third stage of labor. Proper management helps prevent bleeding and ensures the uterus returns to its normal size.

13/10/2025

When a doctor works with so much love and passion. 👌
This CS was done so neatly! Truly impressive work.👏
Some doctors really go above and beyond for their patients. 💯
(And others… well, not so much 🤷‍♂️)

11/10/2025

09/10/2025

GOOD POSITION DURING L@CT@TING YOUR BABY.

✔️ To b✓eastfeed effectively, position your baby so their head, neck, and body are in alignment, belly to belly, with their nose level with your ni**le.

✔️ Encourage a deep, comfortable latch by letting the baby's head tilt back to open their mouth wide and aim the ni**le for the roof of their mouth.

✔️ A good latch involves the baby's chin pressed into the breast and their lower lip turned out, with most of the ar**la (dark area around the ni**le) in their mouth.

SIGNS OF A GOOD LATCH:
✔️ Wide-open mouth: Your baby's mouth should be open wide, like they are taking a big bite.

✔️ Chin touching the breast: Your baby's chin should be pressed into your breast.

✔️ Lower lip turned out: Their bottom lip should be visible and turned outwards.

✔️ Full cheeks: Their cheeks will look full and rounded.

✔️ Comfortable for both: The latch should be comfortable for you, and your baby should appear content.

✔️ Sucking and swallowing: You should see your baby sucking deeply and hear them swallow.

SIGNS OF A POOR LATCH:
⭕ Painful for you: A shallow latch often feels like pinching or pain.

⭕ Sucked-in cheeks: Their cheeks may appear to be sucked inwards.

⭕ Clicking or smacking sounds: These sounds can indicate the baby is not getting a proper grip.

⭕ Baby comes off the breast frequently: This is a sign they are not latched on properly.

08/10/2025

💧 AMNIOTOMY

Medical procedure to rupture the amniotic sac (“breaking the water”) 🩸

Helps speed up labor or check amniotic fluid

Performed by a healthcare provider during labor 🏥

Carries small risks: infection, umbilical cord problems ⚠️

Always done with informed consent ✅

08/10/2025

if you've not
Taken
this
drugs
may God blessings
locate now 😂😂😂


fans

03/10/2025

To the lady reading
This, You'll get Married, You'll be pregnant and You won't d!e while
Giving birth👰🫄🧑‍🍼

24/09/2025

My little angel 😇😘😍