Johnmark Cottage Hospital, Ogoja

Johnmark Cottage Hospital, Ogoja National Health Insurance Accredited Healthcare Provider, Bringing health to where you work and live

Don't want to spend money for a routine medical check-up, you might just spend a whole lot when you don't know your heal...
20/03/2025

Don't want to spend money for a routine medical check-up,
you might just spend a whole lot when you don't know your health status/condition on time.

Remember Health is wealth

06/03/2025

What do you know about the human Ear?
19/04/2024

What do you know about the human Ear?

The Economy is biting hard but you can save yourself and your finances. Remember Health is wealth.Regular medical checks...
04/03/2024

The Economy is biting hard but you can save yourself and your finances. Remember Health is wealth.

Regular medical checks make you more aware of the conditions in your body, or any irregularities so that you can work towards your health goals and make better lifestyle decisions. They can also help you get an early diagnosis of a potentially life-threatening illness and prevent any risks of a complication.

You don't have to wait till you are down before you go to the hospital you can always go in for check-up. Also a walk in-client/patient will spend less than an emergency/rushed in patient.

Go for that test today, go for that check up today, come see the Doctor today at Johnmark Cottage Hospital ndok junction ogoja.

Vaccine is a substance used to stimulate immunity to a particular infectious disease or pathogen, typically prepared fro...
24/02/2024

Vaccine is a substance used to stimulate immunity to a particular infectious disease or pathogen, typically prepared from an inactivated or weakened form of the causative agent or from its constituents or products.
Deadly diseases that can be prevented with a simple vaccine still threaten millions of people around the world — especially children that is why every child deserves a shot at a healthy life.
Once a vaccine has taught your immune system how to fight a disease, it can often protect you for many years.
Now more than ever, we must remind everyone, everywhere that .

So always ensure you follow your Baby's immunization schedule religiously.

Share this and spread the word to people that might need it.

HUNGER DOES NOT CAUSE ULCERYou might have probably been told, or at one point, heard when growing up by your parents—par...
17/02/2024

HUNGER DOES NOT CAUSE ULCER

You might have probably been told, or at one point, heard when growing up by your parents—particularly your mother yelling at you:

"Hey! Make sure you eat before going to school, I can’t afford you coming up with an Ulcer if you refuse to eat!"

That's true, right? A typical Nigerian mother will say this often.😊

It is alright if you were told this while growing up (at least the fear of whatever it was, would scare you if you refused to eat.

But, medically speaking, hunger does NOT cause Ulcer.

Let's break it down, Ulcer, as it is popularly known in layman's term is called by health professionals as PEPTIC ULCER: a sore that develops on the lining of the stomach or small intestine.

Simply put, Ulcer occurs when stomach acid damages the lining of the stomach.

From creation, our stomach has a corrosive acid that is present from the day we are born to the day we die. This acid has its functions (find out) and is a very harmful acid (this acid can melt a razor).

Our stomach on the other hand has a tiny but strong lining, this lining prevents the acid from consuming our stomach wall while performing its duties in our body.

Ulcer starts, when Helicobacter Pylori (H. Pylori) a bacteria, finds its way through that lining to the stomach wall and then the strong acid follows that curved path through to the stomach wall and then erodes a part of the stomach wall.

This bacteria can be gotten from dirty water, infected utensils, long-term use of anti-inflammatory pain relievers like Aspirin, Ibuprofen, etc also causes ulcer.

H. Pylori causes about 60% of Peptic Ulcer while some drugs constitute the remaining 40%.

There are also other causes of Ulcer like:
1. Alcohol
2. Smoking
3. Family history of ulcer.

If you have Peptic Ulcer Disease:
Avoid spicy fried foods
Avoid hunger strikes/ fasting
Avoid drugs e.g Ibuprofen
Avoid Citrus fruits like orange
Avoid carbonated drinks and alcohol, especially on an empty stomach
Pineapple may also trigger ulcer patients.

How then did hunger come in? Hunger comes in because it increases the severity of the opening of the lining of the stomach hence the need to eat often.

Caution: do a proper diagnosis before you commence any treatment for an ulcer.

16/02/2024

Health Facts/Tips:

Hunger does not cause ulcers.😳

Kindly share this post as we come up with what causes ulcer, and how to prevent or treat it permanently.

Shout out to my newest followers! Excited to have you onboard! Samson Egar, Ajaba Joseph Pristine, Lewis Ejunka, Mathias...
09/02/2024

Shout out to my newest followers! Excited to have you onboard! Samson Egar, Ajaba Joseph Pristine, Lewis Ejunka, Mathias Jennifer, Sunday Obogo, Chikone Santi Agom, Ådâjé Fêdïnãrd Ëkûñké, Itz Queency, Samson Godfrey, Thomas Oko, Friday Lucy, Francis Odumogu, Clement Jennifer, Mbotor Debifrankbass, Mhiz Gloria, Favour Ogbeche, Ogah Overcomer Anyi-ukpe, Doris Adinya, Emmanuel Bisong, Ogah Gift Uke

As a way of giving back to the community, we will be having a one week free surgery from Feb 8th to Feb 15th 2024.Share ...
02/02/2024

As a way of giving back to the community, we will be having a one week free surgery from Feb 8th to Feb 15th 2024.

Share this post so your friends and family can also benefit.

For sponsorship/partnership or enquiry contact us on:

+2347063348641 or +2349069284477

Merry Christmas Everyone.Cheers
25/12/2023

Merry Christmas Everyone.

Cheers

It's world AIDS day.....Let's join hands to fight the spread of HIV so take the right step today and go check your statu...
01/12/2023

It's world AIDS day.....

Let's join hands to fight the spread of HIV so take the right step today and go check your status.

Knowing your status on time can protect you and yours.

You can come check your HIV status at Johnmark Cottage Hospital and get free male and female condoms.

Play safe and take the lead in making informed health decisions.

Address

Ndok Junction
Ogoja
550101

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