Weight Loss and Beauty World

20/12/2024

30/09/2024

30/07/2024

How a Throat Remedy Became a Sugar Shock! My Personal Cautionary Tale

On Sunday, July 28, 2024, I participated in an event that left me exhausted from speaking all day. The next day, I had another speaking engagement, which I powered through despite severe throat pain. On my way home, I tried a remedy I'd heard about - combining bitter cola and Tom Tom to soothe my throat. Although my throat felt slightly better the following day, I was unexpectedly fatigued. I assumed it was still due to the Sunday event, so I went to school and rested my voice. However, when I checked my blood sugar level out of curiosity, I was alarmed to find that it dropped below normal. It was then I realized that bitter cola can significantly lower blood sugar levels.

I want to share this experience as a cautionary tale: while bitter cola may provide temporary relief for a sore throat, it can have unintended consequences.

Please be mindful of its effects, especially if you're managing blood sugar levels.

Thank you for reading, and I hope this helps someone!

If you have any similar experiences or concerns, please share them in the comments below. Let's raise awareness and support each other's health journeys! I'm Dr. Riches, I care.

02/04/2024

I wish all LASUITES success in their exams as they start today. Remember, instruction is. part of examination. Ensure you read them too. 🙏🏻

25/03/2024

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21/03/2024

https://www.lasutoday.com/vox-pop/4-extra-curricular-activities-to-explore-in-lasu-pt-1-8425400

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20/03/2024

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29/01/2024

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08/01/2024

My breakfast is served. This is just a combination of avocado, 1 boiled egg, onions, garlic and fresh tomato.

08/01/2024

Good morning, everyone! Choosing a healthy lifestyle brings tons of benefits. Let's rock our wellness habits this year and enjoy the results by December 2024. Living healthy isn't just a choice; it's an awesome way to live!"

08/01/2024

I have reached 300 followers! Thank you for your continued support. I could not have done it without each of you.
Let’s eat health this year and share our healthy living tips daily! This is iour year of daily show off! 🙏🤗🎉