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Nwanyi Awka, 48 electrical line main market, Onitsha (2026)

28/10/2025

Breast Self-examination is Crucial!

Here is how you can perform breast self-examination:

👀 Look for changes in size, shape, or skin.

🤚 Touch & feel – for lumps or thickening.

🚑 If you notice an abnormal lump, seek medical care — even if the lump does not hurt.

If something feels off — even if it does not hurt — talk to a doctor.

15/09/2025

20 SICKNESSES Y0U CAN TREAT USING LEMONGRASS

1. Fever – Boil lemongrass in water and drink warm tea to bring down fever.

2. Malaria – Drink the tea morning and evening to fight malaria parasites.

3. Stomach upset – Chew fresh lemongrass or drink the tea to stop diarrhea and cramps.

4. Cold and flu – Steam inhalation with lemongrass leaves clears blocked nose and eases breathing.

5. High blood pressure – Drinking the tea daily helps regulate blood pressure.

6. Cough – Decoction mixed with honey soothes persistent cough.

7. Indigestion – Drink after meals to ease bloating and aid digestion.

8. Detox – Taking lemongrass tea flushes toxins from the body.

9. Headache – Crush fresh leaves, rub on forehead, or inhale steam to relieve headache.

10. Weight loss – Drink regularly to burn fat and reduce belly size.

11. Stress relief – Tea calms the nerves and promotes good sleep.

12. Feverish feeling – Bath with boiled lemongrass water to cool the body.

13. Menstrual pain – Tea helps relieve cramps and regulate flow.

14. Typhoid – Combine with neem and drink to reduce typhoid symptoms.

15. Toothache – Gargle with lemongrass decoction to stop tooth pain.

16. Skin infections – Apply boiled leaf water to rashes, ringworm, and boils.

17. General weakness – Tea restores energy and vitality.

18. Insect repellent – Place fresh leaves around the house to drive mosquitoes away.

19. Asthma – Inhaling steam from lemongrass helps clear the lungs.

20. Boosts immunity – Drinking tea regularly strengthens the immune system.

10/09/2025

This is Moringa oleifera leaves, commonly known as moringa, drumstick tree, or the “miracle tree.” It is highly valued for its nutritional and medicinal benefits.

Health Benefits of Moringa:
1. Rich in Nutrients:
• High in vitamins A, C, and E.
• Contains calcium, potassium, iron, and protein.
• Loaded with antioxidants.

2. Anti-Inflammatory Properties:
• Reduces inflammation, which may benefit conditions like arthritis.

3. Improves Fertility:
• For men, moringa may boost sp count and motility due to its antioxidant properties.
• For women, it supports hormonal balance.

4. Supports Digestive Health:
• Rich in fiber, helping with digestion and gut health.

5. Regulates Bl Sugar:
• May help manage bl sugar levels, making it beneficial for people with diabetes.

6. Boosts Immunity:
• The high concentration of antioxidants supports immune function.

7. Supports Skin and Hair:
• Provides nutrients that enhance skin health and promote hair growth.

Common Uses:
• Tea: Moringa leaves are often brewed as a tea.
• Powder: Dried and ground into a powder for smoothies or supplements.
• Culinary: Added to soups, stews, or salads.

02/09/2025

HEALTH BENEFITS OF COCOYAM

Cocoyam is a root food and contains many nutrients for healthy living

1. Contains vitamin A and C which helps to boost the immune system and antioxidants.
Boosting your immune system helps prevent your body from many things.

2. May help reduce pain from RHEUMATOID ARTHRITIS

3. Cocoyam contains potassium that can help relieve stress and pressure on blood vessels

4. It’s contains fiber , which is very good for digestion.
Fiber is very important for our gastrointestinal health .

5. Because of the amount of fiber it’s contains, it’s also help lower the chances of developing diabetes because it helps to regulate the release of insulin and glucose in body. So it’s good for those with diabetes.
viralcontent

18/08/2025

where are my Awka family that wrote jamb and scored 160 and above, this information are for u.

*AWKA DEVELOPMENT UNION, NIGERIA (ADUN), EDUCATION COMMITTEE*
_Important Notice to Awka Indigenes:_

Submission of Documents for NAU Admission;
All candidates of Awka origin who have applied for undergraduate programs at Nnamdi
Azikiwe University (NAU), Awka, for the 2025/2026 academic session and scored 160 or
above in the Unified Tertiary Matriculation Examination (UTME) are hereby requested to
submit the following documents to the Awka Development Union (ADUN) Education
Committee on or before September 25th, 2025.

This notice is specifically directed to all Awka indigenes who chose Nnamdi Azikiwe
University as their first choice of institution.
Required Documents:
1) Evidence of 2025/2026 Post-UTME and Direct Entry Screening exercise,
2) Copy of JAMB result slip capturing UTME subjects taken, course applied, total score,
state and local government of origin,
3) Copy of O/L results (WAEC, NECO, NABTEB etc)
4) Letter of identification duly certified by the village chairman.

Submission Deadline: September 25th, 2025

Submission Address:
1) Department of History and International Studies, C/O Emeka Ral. (09061635011), or
2) The Palace of Eze-Uzu II, C/O the Palace Administrative Secretary, Chief Sir, Alex
Nwachukwu (07039722767)

All submissions must reach the ADUN Education Committee on/before 30th September, 2025. We encourage all eligible candidates to comply with this request and submit the required
documents within the specified timeframe.

Signed
Prof. Vivian Nwogbo- Chairperson (08033845177)

Engr. Dr. Chigozie Francolins Uzoh- Secretary (08033762029)
_For ADUN Education Committee_

16/08/2025

30 BENEFITS OF NEEM LEAVES (NIM TREE)

Boil the leaves and drink to purify the blood.

Drink the water to control malaria.

Bathe with neem water to cure skin rashes and eczema.

Chew the leaves to treat mouth infections.

Boil and drink to lower blood sugar.

Drink to treat stomach ulcers.

Use as mouthwash to kill mouth odor.

Bathe with neem water to treat body odor.

Boil and inhale steam to clear the nose and chest.

Drink to boost the immune system.

Use the boiled water to wash wounds.

Drink to flush out worms from the stomach.

Bathe babies with neem water to prevent rashes.

Use as a spray on crops to kill pests.

Pound leaves and rub on skin to repel mosquitoes.

Mix with coconut oil and apply to the scalp to treat dandruff.

Drink to help treat typhoid.

Boil and drink to reduce fever.

Use neem paste on the face to treat acne.

Boil and drink to cleanse the liver.

Wash private parts with neem water to treat infections.

Use to treat gonorrhea and other STDs.

Drink to manage high blood pressure.

Gargle with neem water to heal sore throat.

Bathe with neem regularly for general body detox.

Boil with lemon grass and drink to cure cold.

Soak and use water to clean boils and sores.

Mix with honey and drink for cough.

Mix with aloe vera gel and apply on burns.

Drink twice a week for full body cleansing.
Good morning my people

12/08/2025

🚨😲💥Ekwunife blasts Soludo, says government House not his birthright

Deputy Governorship candidate of the All Progressives Congress, APC, in the November 8 governorship election in Anambra State, Senator Uche Ekwunife has warned Governor Soludo to get ready to hand over power, insisting that the government house is not his birthright.

Senator Ekwunife stated this while addressing party faithful in her country home in Nri, Anaocha Council area of the state where she described the administration of the governor as an abysmal failure in all round development and security of lives and property.

“Soludo and I are not at war, what is happening is that what he is currently holding is what we want. The constitution of Nigeria made it four year term for every elected governor. And if you do well, you will be re-elected but in the case of Soludo, it is obvious he has lost touch with governance and that is why APC has presented veritable platform for the people of the state to reclaim their state from APGA misrule.

“The governor, rather than concentrate on positive governance, has been going about crying like a baby, calling my name up and down and we are not losing sleep over his rantings. He has not done well to deserve a second term and that is why the state seems to be on autopilot for four years.

“I make bold to say that Soludo was smart to have hurriedly parked into the uncompleted Anambra State government House, which goes to tell his state of panicky mood of losing this election which is going to happen. But he has forgotten that government is a continuum and when one stops, another person takes over and that is why we presented a veritable alternative to Ndi Anambra.”

Anambra State - Light of the Nation

12/08/2025

TAKE CARE OF YOUR BODY PART...

1) The STOMACH is injured when you do not have breakfast in the morning.

(2) The KIDNEYS are injured when you do not even drink 10 glasses of water in 24 hours.

(3) The GALLBLADDER is injured when you do not even sleep until 11 o'clock and do not wake up to the sunrise.

(4) The small INTESTINE is injured when you eat cold and stale food.

(5)The Large intestines are injured when you eat more fried and spicy food.

(6) The LUNGS are injured when you breathe in smoke, dirt and polluted environment of ci******es and bidi.

(7) The LIVER is injured when you eat heavy fried food, junk, and fast food.

(8) The HEART is injured when you eat your meal with more salt and cholesterol.

(9) The PANCREAS is injured when you eat more sweet because of the taste and freely available.

(10) The Eyes are injured when you work in the light of mobile and computer screen in the dark.

(11) The Brain is injured when you start thinking negative thoughts.

Take care of the parts of your body and do not scare them.

All these parts are not available in the market. Those available are very expensive and probably cannot be adjusted in your body.

So keep your body parts healthy.

Peace and love

10/08/2025

Do u know the health benefits of sorsoup.
What do people say about the fruit
Do it have nutritional value to our healthy lifestyle
We will discuss it when the need arise

10/08/2025

With Gowin tv – I just got recognized as one of their rising fans! 🎉

Nwanyi Awka

28/10/2025

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