Your Health With Caring Nurse B

25/12/2024

Shout out to my newest followers! Excited to have you onboard! Leemat Modibbo, Ada Jesus Chigaemezu Miracle, Monday Doing Kel, Oluwadamilare Temiloluwa Julius, Victor Edet

25/12/2024

*SEASONS GREETINGS*

Wishing you a Christmas filled with love, joy, and wonder!

May this special season remind us that the greatest gift of all is the love that resides within us.

May your heart sparkle with magic, your home be filled with laughter and cheer, and your life be filled with peace, hope, and joy.


We Shall Never Loss Any Of Our Members🤲🏻

**We shall all see the end of this 2024 and almighty God Will Lead Us To 2025 in Good Health And Greater* Amen🙏🏻

*Wishing you a Christmas that shines bright and a New Year that's filled with promise!*🌺💘🏵️🎋

@
*(caringnursb*)

23/12/2024

Thanks for being a top engager and making it on to my weekly engagement list! Ada Jesus Chigaemezu Miracle, Mae Rie, Vicky Malachi

23/12/2024

types of headache

Follow this page Your Health With Caring Nurse B

23/12/2024

!!

23/12/2024

20/12/2024

FIRST AID :
This is a medical attention that is usually given immediately after the injury occurs and at the location where it occurs. That is initial care of the injured at the scene of the accident.
GOALS OF FIRST AID. Preserve life by carrying appropriate resuscitation measures. Prevent further injuries by careful handling Promote recovery. Diagnosis Treatment Dispersal -to the Hospital
7 STEPS OF FIRST AID :
DRS ABCD action Plan: This refers to the things you need to do immediately after an emergency.
Step 1 - Danger
Step2 - Responsive
Step3- Send for help
Step 4- Airways
Step 5- Breathing
Step 6- CPR
Step 7- Defibrillator

FIRST AID BOX: The contents of the First Aid Box should include the following:
✓ cotton wools
✓ 3" & 6" gauze bandage s
✓ Methylating spirit
✓ A pair of surgical scissors
✓ Razor Blade
✓ Aqueous Water , etc
NOTICE : Every private and commercial vehicle owners must have first Aid Box in their Vehicles . Even every home should have First Aid Box
Anybody can administer First Aid in Accident Scene! Health With Caring Nurse B ❤️
Happy Christmas!

20/12/2024

What's The Reaction Here!!?????

20/12/2024

🩸Cerebrovascular Accident (CVA), or “stroke,” is a sudden interruption of blood supply to the brain

❗Immediate intervention is needed!
Act FAST:
F = Facial droop
A= Arm weakness
S= Speech difficulty
T = Time! (it’s CRUCIAL to act quickly and note the time of symptom onset)

🧠CT scans and MRIs must be performed prior to initiation of therapy. WHY? Because the TYPE of CVA determines treatment!

⏰Knowing the TIME when stroke symptoms started is critical for thrombolytic therapy, which is time-sensitive. Treatment options become limited.

🩸Thrombolytic therapy is NOT indicated for a Hemorrhagic Stroke due to the increased risk of bleeding in the brain.

🩸Hemorrhagic Stroke treatment: locate the source of the bleed, surgical clip to relieve pressure, and close off the bleed.

And always remember: TIME & TYPE determine TREATMENT! 🙂

18/12/2024

Shout out to my newest followers! Excited to have you onboard! Happy Otoirele, Emmanuel Suns, Oscar Romero, Felicity Mmesoma, Amarachi Jecinta, Debby Jaiyeola, Azah Lesley, Awimayẹhun Comrade Peter O., Demesew, Mercy Okunoye

17/12/2024

to her on her successful delivery from her double blessings

17/12/2024

Thanks for being a top engager and making it on to my weekly engagement list! Awimayẹhun Comrade Peter O., Chikeruba Favour

17/12/2024

#>*Here are some healthy habits you can practice today✓:

Hydrate: Drink at least 8 glasses of water a day. You can carry a reusable water bottle to help you stay hydrated.

Exercise: Try to get at least 150 minutes of moderate-intensity aerobic activity per week, or 30 minutes at least 5 days a week. You can also try muscle-strengthening activities at least 2 days a week.

Eat well: Eat a balanced diet that includes fruits, vegetables, whole grains, and low-fat dairy. Limit processed foods, sugar, and saturated fats.

Sleep: Aim for 7–9 hours of sleep per night.

Limit alcohol: Men should limit alcohol to 2 drinks per day, and women should limit it to 1 drink per day.

Don't smoke: Smoking is a leading cause of lung cancer and can also increase your risk of heart disease.

Get regular checkups: Keep up with your health appointments, testing, screenings, and vaccinations.


Reduce screen time: Excessive screen time can be bad for your health.

Declutter: Reducing clutter can help lower stress.
Do something you love: Doing something you enjoy can enhance your feel-good hormones.
>


withYour Health With Caring Nurse B

15/12/2024

Have a Happy And a Blessed Sunday 🥰🥰🥰

14/12/2024

*Tips to stay healthy for the weekend*

1. Remember to stay hydrated by drink water

2. Eat a balanced diet.

3. Have at least 30 mins exercise daily

4. Get enough sleep between 7-9 hours daily.

5. Try to avoid chronic stress.

6. Limit or avoid processed food, snacks, alcohol and to***co


7. Maintain a healthy weight.

Remember for your body to take you to your destination, fuel it with good food.

*Happy new weekend*
Your Health With Caring Nurse B

14/12/2024

health needs a regular check up, Do not wait to be sick 🤢 nor to start having the symptoms, Emeka Not all symptoms Indicate malaria and typhoid.....
, Invite and rate ✔️💲🥇

14/12/2024

*Auscultation of the heart*

Definition:
Auscultation of the heart is the process of listening to the heart sounds using a stethoscope to assess the heart's function and detect any abnormalities. It is a crucial skill in clinical practice and provides valuable insights into the condition of the cardiovascular system.

Purpose of Heart Auscultation
1. Assessing Heart Rate and Rhythm: To detect tachycardia, bradycardia, or arrhythmias.

2. Evaluating Heart Sounds: To distinguish normal and abnormal heart sounds.

3. Identifying Murmurs: To detect valve dysfunction or structural abnormalities.

4. Monitoring for Disease: To evaluate for conditions like heart failure, endocarditis, or congenital defects.

Equipment Required
A stethoscope (preferably with a diaphragm and a bell for detailed listening).

Techniques for Heart Auscultation
Preparation:
1. Ensure the patient is in a quiet room.
2. Have the patient undress to expose the chest area.
3. Position the patient in a supine, sitting, or left lateral decubitus position for optimal listening..

14/12/2024

abnormalities found on the skin
and invite