
29/03/2024
Embarking on a keto or high-protein diet often lead fast weight loss, but hmmmm constipation! leaving you feeling bloated and stuck.
Anyways, I’ve discovered a secret weapon that keeps things moving smoothly every day - Arugula!
This unsung hero doesn’t get the same hype as kale and spinach, but it’s time to shine a spotlight on it. Whether you whip it up into a fresh juice or enjoy it raw with a drop of mayo and a sprinkle of fresh cilantro, arugula is your go-to for maintaining regularity and reaping a host of other health benefits. Let’s give arugula the recognition it deserves!
Whole Foods Market Organic Shoppe