Sumtin4praise Health/Business Place

09/08/2024

Good day, Please I plead with you to kindly read this message, kindly pray about it for yourself and anyone that comes to your mind as you read.

*THE DEAD EVANGELIST IN CHOIR ROBE!*
😭😭😭😭😭😭😭😭😭😭😭😭
Brother Clifford made it a duty upon himself that come sunshine or rain, he will be at the Train Station distributing Gospel Tracts to passengers as they board or leave the train! This he did faithfully for several years!
One day at the church service after a rendition by the choir members in the church, the choir was appreciated, praised and given a standing ovation. Brother Clifford, instead of being happy for them was very sad. He thought his soul-winning efforts were not being acknowledged, rewarded and recognised by the church members and ministers.
He also noticed that nobody from the station has met him to say thank him for what he has been faithfully doing over the years.
Brother Clifford decided to abandon the trips to the Train Station. Instead, he joined the choir and started singing with them. To his surprise, he was warmly welcomed. He discovered also that very soon he was singing and receiving standing ovations. He concluded in his mind he has just made the right decision.
One day, he sang Psalm 23 as a solo and by the time he finished singing, the whole church including the pastoral team and the elders were on their feet clapping and giving him a standing ovation.
Suddenly there arose an old man, a stranger in the midst of the congregation who asked to sing the same song while the church was still on its feet clapping for the soloist.
Against protocol, the pastor cynically allowed the old man to sing.
By the time the old man finished singing, the whole church was on its knees, some weeping, others praying in repentance.
That day, there was no more sermon but an altar call. With sinners giving their lives and backsliders returning to their first love and the whole church rededicating its life.
Brother Clifford, the evangelist in a choir robe, felt a deep hole in his heart. He felt empty. He saw the difference between entertainment for the appreciation of men and ministration for the appreciation of heaven. He left the church with a heavy heart.
Without thinking of removing his choir robe, he headed for the Train Station empty-handed as if in a trance. Getting there he met a man in the same spot where he used to stand to distribute gospel leaflets before. The man was distributing gospel tracts and handed him one. The Tract read "I WILL BE A FAITHFUL SOLDIER, I WILL DIE AT MY POST". It ended by asking, "Are you a faithful witness of the WORD?"
With tears in his eyes and a shaky voice, he asked the man how he came to start distributing the tracts at the spot in the Train Station. The busy man, not looking at him, told him of a dead man who used to come there come sunshine and rain to distribute tracts. That for months the man has not been there. He told him that he believed and concluded the man must be dead. He said the dead man once gave him a tract before that changed his commitment to Christ. And since the man was dead, he felt God wanted him to replace the dead man to continue the good work in the memory of the dead man.
The man kept emphasising, "The Dead Man, The Dead Man" which further sent Brother Clifford back to his knees weeping and asking for God's forgiveness.
Hmm...

If you are still reading this, believe me, God has set you up to read it because He has a purpose for your life.

HAVE YOU LEFT YOUR ASSIGNMENT BECAUSE OF SOME DISCOURAGEMENTS FROM CYNICS AND CRITICS?

HAVE YOU ABANDONED THE UNHEARD, UNSEEN AND UNSUNG PRAISE OF HEAVEN FOR THE STANDING OVATION OF MEN?

ARE YOU LIKE THE EVANGELIST IN A CHOIR ROBE?

OR ARE YOU LIKE THE SINGER SINGING TO ENTERTAIN IN CHURCH
- the place of entertainment is in the theatre, not the church?
-The church is for ministration in the Spirit by Worshiping God in The Spirit and The Truth.

GOD ASKED ME TO TELL YOU TODAY THAT HE IS A GOD OF SECOND CHANCE RETURN TO YOUR FIRST LOVE TODAY

DO THE WORK OF AN EVANGELIST BY SHARING THIS POST WITH GROUPS FOR OTHERS TO GET THIS MESSAGE

*COPIED BY SUMTIN4PRAISE*

30/12/2023

FULL TEXT OF PROSTATE HEALTH AWARENESS LECTURE

MEN MUST READ

Gentlemen,

I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40 years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above, father, uncle, brother, son, friend, neighbour, colleague...

Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things:

1. Information
2. Reassurance
3. A plan of action.

Let me start with a background on prostate health.

Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.

If there were to be no urinary bladder, as a man walks on the road, urine will be dropping.

Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the p***s. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.

The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During s*xual in*******se, seminal fluid comes down the urethra and mixes with the s***ms produced in the testicles to form the semen. So semen technically is not s***m. It is s***m + seminal fluid. The seminal fluid lubricates the s***m.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinates.

If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate, he can target the ceiling and the jet will hit target. Call his father to do same, wahala dey. His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs. So he may need to stand in awkward position to urinate.

Not many men will be worried their urine stream cannot hit the ceiling. Toilets are on the floor and not on the ceiling. But other symptoms begin to show.

TERMINAL DRIPPLING:

The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the bathroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.

HESISTANCY

At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait longer for the flow to start.

INCOMPLETE EMPTYING

You have this feeling immediately after urinating that there is still something left.

As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. Sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate. Your wife begins to complain.

Men being men may not talk to anyone even at this point. Then the more serious complications start.

Stored urine gets infected and there may be burning sensation when urinating.

Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra.

Chronic urinary retention sets in. The bladder stores more and more urine. The size of the bladder is 40 - 60cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.

What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:

1. Prostatitis – inflammation of the prostate

2. Prostate cancer – cancer of the prostate.

This discussion is on prostate enlargement.

I have bad news and good news.

The bad news is that everyman will have prostate enlargement if he lives long enough.

The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

NUTRITION

Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male s*xuality and fertility.

Men need more zinc than women. Every time a man ej******es he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

ALCOHOL CONSUMPTION

As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.

Drink less. Drink slowly.

EXERCISE

Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

DRESSING

Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.

SMOKING

Avoid smoking. It affects blood vessels and impact circulation around the groin.

S*X

Regular s*x is good for the prostate.

Celibates are more pronenn to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.
__________

Thought: when someone shared something of value with you and benefit from it. You have a moral obligation to share it with others because someone in your friends list might be saved.
Forwarded as received💪

22/10/2023

```The LORD shall bless thee out of Zion: you shalt see the good of Jerusalem all the days of thy life. You shalt see thy children's children, and peace upon Israel.
Psalm 128:5-6```

*These and more shall be your portion today and beyond as you worship in His Presence today in Jesus' name.*
Good morning and Happy Sunday to you.

12/10/2023

While we cannot change our past, we always have the power to shape our future.

Let go of past regrets and focus on the possibilities of the present and the future, where you have the ability to create a new and fulfilling narrative for your life.

What’s your take on this?

10/10/2023

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01/10/2023

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20/09/2023