Trumax Pharmacy, Osogbo

Trumax Pharmacy, Osogbo Trumax Pharmacy & Supermarket: Your one-stop shop for health, wellness, and daily essentials.

Iron Facts You Probably Didn’t Know!Here are some surprising facts about iron:• Your body can’t make iron on its own• Lo...
04/02/2026

Iron Facts You Probably Didn’t Know!

Here are some surprising facts about iron:

• Your body can’t make iron on its own
• Low iron affects memory and concentration
• Vitamin C improves iron absorption
• Iron impacts hair, nails, and energy levels

Stock up on iron-rich foods and supplements at Trumax Pharmacy and Supermarket today.


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Easy Ways to Boost Your Iron LevelsBoosting your iron can be simple and effective.• Eat leafy greens, beans, meat, and f...
04/02/2026

Easy Ways to Boost Your Iron Levels

Boosting your iron can be simple and effective.

• Eat leafy greens, beans, meat, and fortified foods
• Combine iron foods with vitamin C
• Avoid tea or coffee right after meals
• Use supplements only when advised

Find safe, effective iron supplements and healthy food choices at Trumax Pharmacy and Supermarket—your trusted health partner.


Always Tired? Let’s Talk Iron!Feeling tired even after enough rest? Your body might be asking for iron.Q: What does iron...
02/02/2026

Always Tired? Let’s Talk Iron!

Feeling tired even after enough rest? Your body might be asking for iron.

Q: What does iron do in the body?
A: Iron helps your blood carry oxygen to all parts of your body. When iron is low, energy drops and fatigue sets in.

Get quality iron supplements and iron-rich foods at Trumax Pharmacy and Supermarket—your health matters.


The Silent Energy Booster”Iron may be small, but it plays a powerful role in your health.Iron supports oxygen circulatio...
02/02/2026

The Silent Energy Booster”

Iron may be small, but it plays a powerful role in your health.
Iron supports oxygen circulation, boosts energy, strengthens immunity, and improves brain function. Without enough iron, your body struggles to perform daily tasks.

Visit Trumax Pharmacy and Supermarket for trusted iron supplements and nutritious food options to stay energized.
We wish you Happy New Week. Remember your health is important.

We at Trumax Pharmacy and Supermarket, welcome you to the second month on the calendar.Welcome to February. Happy New Mo...
01/02/2026

We at Trumax Pharmacy and Supermarket, welcome you to the second month on the calendar.

Welcome to February. Happy New Month.

Remember your health is wealth. Take care of your health, eat well, go for check up, report symptoms early and stay healthy.

Which of these can be used after expiry?Think you know the answer? Drop your choice in the comment section.HINT: Expiry...
30/01/2026

Which of these can be used after expiry?

Think you know the answer? Drop your choice in the comment section.

HINT: Expiry dates aren't just numbers- they protect your health. Always check expiry dates, not just prices.

Save this post & share to keep someone safe!

It’s Friday! 🛒✨ Before you head out, let’s check your shopping list…Tell us—how many of these are already in your basket...
30/01/2026

It’s Friday! 🛒✨ Before you head out, let’s check your shopping list…

Tell us—how many of these are already in your basket? 👀👇

📝 Friday Shopping List

🥦 Fresh fruits & vegetables

🥩 Proteins (meat, fish, eggs)

🍞 Bread & breakfast items

🧴 Toiletries & personal care

💊 Medicines & health essentials

🧃 Drinks & weekend treats

🧼 Cleaning supplies

👉 What’s the ONE item you always forget to buy? Drop it in the comments! 😄

Make your Friday shopping easy, fast, and stress-free at Trumax Pharmacy and Supermarket — where quality meets convenience.

🛍️ Shop today. Shop smart. Shop Trumax.

DON'T STUFF THE FREEZER: SMART STORAGE TIPS THAT SAVE YOUR FOODYour freezer can save you money—or waste it. Which one is...
30/01/2026

DON'T STUFF THE FREEZER: SMART STORAGE TIPS THAT SAVE YOUR FOOD

Your freezer can save you money—or waste it. Which one is yours? ❄️🧊

Smart freezer storage isn’t just about keeping food cold; it’s about keeping it fresh, safe, and tasty for longer. Here are smart storage tips every home should follow:

✅ Label & date everything – know what to use first
✅ Use airtight containers – prevent freezer burn and odor mix-up
✅ Don’t overload the freezer – proper airflow keeps food evenly frozen
✅ Freeze in portions – thaw only what you need
✅ Store raw and cooked foods separately – avoid contamination

Why proper freezer storage matters:
🔹 Preserves food quality and taste
🔹 Prevents food waste and spoilage
🔹 Saves money by reducing unnecessary rebuys
🔹 Keeps your meals safe and healthy
🔹 Makes meal planning faster and stress-free

🛒 This Friday and weekend, shop smart!
Get your food items, storage essentials, and household needs at Trumax Pharmacy and Supermarket.

📍 Fresh choices. Smart shopping. Stress-free weekends.
👉 Visit Trumax Pharmacy and Supermarket today!

Did you know expired drugs can be more dangerous than you think?Many people assume expired medicines simply “stop workin...
28/01/2026

Did you know expired drugs can be more dangerous than you think?

Many people assume expired medicines simply “stop working,” but that’s not always true. While some drugs only lose their potency and become less effective, others can break down chemically and turn harmful to the body.

🩺 Medical advice:
Always check expiry dates before using any medication, store drugs properly, and never take expired medicines. When in doubt, consult a healthcare professional or pharmacist for safe guidance.


That drug might look fine… but is it safe?Expired drugs are more dangerous than many people realize. Taking them can do ...
28/01/2026

That drug might look fine… but is it safe?

Expired drugs are more dangerous than many people realize. Taking them can do more harm than good.

Why expired drugs are risky:
❌ Reduced effectiveness – the medicine may no longer work
❌ Chemical changes – can cause side effects or toxicity
❌ Delayed treatment – illness may worsen
❌ Antibiotic resistance – especially dangerous with expired antibiotics

How to identify expired drugs:
📅 Check the expiry date on the pack or bottle
👀 Look for changes in color, smell, or texture
💊 Tablets that crumble, syrup that separates, or capsules that stick together
📦 Torn, faded, or poorly stored packaging

Your health deserves safe, effective medication—always.

👉 Buy genuine, well-stored medicines and get professional guidance at Trumax Pharmacy and Supermarket.
Shop smart. Stay safe.


Ever stopped to think what really happens when antibiotics are misused? 👀Antibiotics are powerful — but when used wrongl...
26/01/2026

Ever stopped to think what really happens when antibiotics are misused? 👀

Antibiotics are powerful — but when used wrongly, they can do more harm than good.

Here’s what misuse can lead to 👇
❌ Antibiotic resistance – the medicine stops working when you truly need it
❌ Delayed recovery – infections last longer and become harder to treat
❌ Increased side effects – stomach upset, allergies, and other reactions
❌ Recurrent infections – stopping too early allows bacteria to return stronger
❌ Higher medical costs – stronger, more expensive drugs may be required

📌 Key Reminder:
Antibiotics should only be used with professional advice and completed as prescribed.

👉 For expert guidance, genuine medicines, and proper prescriptions, visit Trumax Pharmacy & Supermarket.
Use antibiotics wisely. Protect your health.


Common Antibiotics & What They’re Commonly Used ForEver wondered why antibiotics are prescribed differently? Not all ant...
26/01/2026

Common Antibiotics & What They’re Commonly Used For

Ever wondered why antibiotics are prescribed differently? Not all antibiotics do the same job

Antibiotics help fight bacterial infections — when used correctly and with professional guidance.

Here are some commonly prescribed ones and their general uses 👇
🦠 Amoxicillin – throat, ear, chest, and urinary infections
🦠 Ciprofloxacin – urinary tract and some gastrointestinal infections
🦠 Metronidazole – stomach, dental, and certain parasitic infections
🦠 Azithromycin – respiratory and skin infections
🦠 Doxycycline – acne, respiratory infections, and some STIs

📌 Important Reminder:
Antibiotics do not treat viral infections like flu or colds. Always use antibiotics only with professional advice and complete your dosage.

Happy New Week from Trumax Pharmacy & Supermarket 💙
Your trusted place for professional guidance, genuine medicines, and everyday health essentials.


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Opposite White Plain Hotel, Gbongan-Ibadan Road, Ogo-Oluwa Area
Osogbo

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