Anxiety & Anxiety Disorders

Anxiety & Anxiety Disorders Dedicated to creating awareness on anxiety & its disorders (a leading global mental health issue)

24/04/2023

Did you know?
Despite their prevalence, anxiety disorders are highly treatable with therapy, medication, and self-care techniques.
Seeking professional help and support can make a significant difference in managing anxiety and improving overall well-being.
🤗🤗🤗

23/04/2023

What are some strategies that have helped you cope with anxiety during stressful times?
Share your tips in the comments below and let's support each other!

23/04/2023

Hey look!
Anxiety is like a bad magician trying to pull tricks on you...but you're the ultimate debunker with your rational thinking skills!
woohoo!😍😍😍

22/04/2023

Does it sound like a broken record in your head? Repeating the same worries over and over???
Come on!
You've got the power to change the tune and dance to a different beat!!!
💃🕺🥳🤩💃🕺

21/04/2023

Anxiety may be a grumpy cat, but you've got the purrrfect attitude to tame it with positivity and self-care!💪
🦹‍♀️🦸❤️

20/04/2023

Anxiety can feel like a tangled headphone cord...but you've got the patience and resilience to untangle it and find your inner calm
😇🦹‍♀️🦸

19/04/2023

Anxiety:- Making us question whether our stove is off for centuries😄
But on a serious note, remember to practice self-compassion and reach out for support when needed👌

18/04/2023

Anxiety may try to hold you back, but you have the power to push through and achieve your dreams
✊💪

17/04/2023

Your worth is not determined by your anxiety.
You are valuable, worthy, and deserving of all the love and care in the world.
🥰🥰🥰

16/04/2023

You are a warrior, battling anxiety every day.
Be proud of yourself for the progress you've made and the person you are becoming.
❤️🦹‍♀️🦸🦸‍♀️❤️

15/04/2023

Every small step you take to confront your anxiety is a courageous act of self-care and self-compassion.

14/04/2023

You are not defined by your anxiety. You are so much more than your worries and fears.
❤️❤️❤️

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