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17/07/2025

A Tribute And Lessons From General Buhari's Life and Death

What do we learn from the life of General Muhammadu Buhari? To me, the key is tenacity.

In his hit song, Love TKO, Teddy Pendergrass said:

"Takes a fool to lose twice and start all over again."

But General Buhari was no fool, even though he bucked that line. He lost the Presidential election in 2003, 2007, and 2011. In 2011, he wept bitterly, shocking many who never believed that the austere and Spartan leader could shed tears and even do so publicly.

He had made up his mind not to contest again, but his love for Nigeria propelled him to give it one last try, and that stick-to-itiveness eventually paid off.

While his time in office will undoubtedly generate mixed reviews, one thing is undisputed: On June 6, 2018, he declared June 12 the new Democracy Day in perpetuity. That alone, more than any other act before or since, brought healing to the nation and some closure to that ugly part of our national history.

What do we learn from the death of former President Muhammadu Buhari? We realise that not only power, but life itself, is transient. Therefore, never look down on anyone except to admire their shoes, or look up to men unless they are taller than you.

We are all equalised by the grave. General Buhari knew that, which is why he was down to Earth and related to the common man without putting on any airs. And because he was weighed down by pride, God ensured that he rose high.

Even if we can take anything with us when we leave, that thing is our character, not our money or property.

Therefore, the best use of life is to work on yourself. Move from self-awareness, to self-management, self-control and finally self-mastery. Do not be perturbed by what people say about you. What you know about yourself is more important. As long as you are better today than you were yesterday, God is happy with you, and you should be fulfilled.

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Cute Abiola

02/04/2025

19/03/2025

✨ Ramadan Day 19 – A Healthy Heart & Soul ✨

As we approach the final days of this blessed month, remember: Your body is an amanah (trust).
Take care of it so you can fully benefit from the spiritual gifts of Ramadan.

✅ Stay hydrated after Iftar
✅ Choose wholesome, balanced meals
✅ Move your body gently—walk, stretch, breathe

Dua for Day 19:
اللَّهُمَّ وَفِّرْ فِيهِ حَظِّي مِنْ بَرَكَاتِهِ، وَسَهِّلْ سَبِيلِي إِلَى خَيْرَاتِهِ، وَلاَ تَحْرِمْنِي قَبُولَ حَسَنَاتِهِ، يَا هَادِياً إِلَى الْحَقِّ الْمُبِينِ

Translation:
O Allah, grant me a share of its blessings, ease my way to its goodness, and do not deprive me of the acceptance of its good deeds, O Guide to the clear truth.

May Allah keep our hearts and bodies healthy as we strive in worship.

16/03/2025

Ramadan 16:

اللهم اجعلنا من عتقائك من النار في هذا الشهر المبارك، واغفر لنا ذنوبنا كلها، ما ظهر منها وما بطن. اللهم ارزقنا القرب منك، واملأ قلوبنا بالإيمان واليقين. يا رب، اجعل لنا من كل همّ فرجًا، ومن كل ضيق مخرجًا، وارزقنا من حيث لا نحتسب. اللهم تقبل صيامنا وقيامنا، وأعنّا على ذكرك وشكرك وحسن عبادتك. آمين.

O Allah, make us among those You free from the Fire in this blessed month. Forgive all our sins, those we know and those we do not. Grant us closeness to You and fill our hearts with faith and certainty. O Lord, relieve us from all distress, open a way out of every hardship, and provide for us from where we do not expect. O Allah, accept our fasting and prayers, and help us to remember You, thank You, and worship You properly. Ameen.

May this Ramadan bring you abundant blessings, Dr Adhakirahi! ゚viralシ

16/03/2025

Here's our Ramadan 16 healthcare post image. It features a crescent moon, lanterns, and a peaceful Islamic background, along with healthcare elements like water and nutritious food. Stay Hydrated&Eat Nutritious Meals For a Heathy Ramadan.

Dr Adhakirah Health Care.
゚viralシ

08/03/2025