Trimfit and Glow

25/12/2023

25/12/2023

You are what you eat

13/10/2023

Investing in your health is so easy, that even your bitter leaf soup is good investment

13/10/2023

Washing your veggies with water is just not enough. You need to go extra by using using vinegar or salt.
That way you are sure of a clean veggie.🎤🎤🎤

27/09/2023

There is no doubt that eating too much of added sugar in our diet is one of the main causes of weight gain.
Once this is checked the body builds up a defense and turns itself to a fat burning machine.
This is the main goal of this challenge.

Get set to participate.
It is totally free

27/06/2023

https://chat.whatsapp.com/IJZzYwXz5JC5PprnUD1jgt

29/05/2023

Scent leaf has a lot of antibacterial, antifungal and antioxidants properties.
It helps fight some disease.
It contains vital bioactive substance such as iron, phosphorus, calcium and vitamin A.
BENEFITS
1 Maintenance of the eye.
2 Improve heart infection.
3 Aids digestion.
4 Lowers blood sugar and pressure.
5 Insect and mosquito repellent.
6 Treatment of fungal infection.
7 Treatment of diarrhea.
8 Reduce menstrual cramp.
9 Aids digestion leading to weight loss

HOW TO USE
Cooking
Smoothie
Tea
Juice
Making salad.
BENEFITS IN WEIGHT LOSS
Due the high content of enzymes,it promote fast fat breakdown for more intense and fat burning.

07/05/2023

Don't lose weight because you are body shamed, lose weight because of your health.
Let us help you plan your meals.
No matter the weight, we can handle it.

05/04/2023

This what you need to clear off toxins.

29/03/2023

https://t.me/+MqinUGtuTxNhMTNk

27/03/2023

Green smoothie recipes

29/01/2023

Exercise is not always enough.
You need to know what right Food to eat to lose weight and stay healthy.

30 days if amazing experience.




medicine

https://chat.whatsapp.com/IJZzYwXz5JC5PprnUD1jgt

11/01/2023

fatigue,low energy, unhealthy weight gain, sugar cravings, constipation, high cholesterol levels etc are pointers that you need to detox your body to stay healthy.

My name is Faith Udoka.The coach of TRIMFIT AND GLOW.
The green smoothie Challenge is packed with so many health benefits

As a weight loss and wellness coach, I discover that no matter how strict your diet is, there are times we end up eating wrong meals that store up causing harm to our metabolic rate which has so much importance to our overall well being.
This is why it is recommended that going GREEN once in a while will not only help us live healthy but it will in the long run improve our health.
Below are some mproved health testimonies.

BENEFITS OF THE GREEN SMOOTHIE CHALLENGE.
✓Promote weight loss
✓ Regulate blood sugar levels.
✓ Fight constipation and bloating.
✓ Increase oxygen and boast energy.
✓ Boast the immune system
✓ Detoxification
✓ Correct nutrients deficiency
✓ Skin glow from within.

WHY SHOULD YOU JOIN TRIMFIT AND GLOW 7 DAYS GREEN SMOOTHIE CHALLENGE?

√ We have proven results
√ We support and encourage members to participate
√ Your progress will be noticable in few days.
√ Fun exercise and activities
√ Incredible Sense of accomplishments.

If you have been wondering how to go about it, count your self lucky as this challenge is for you.
This 7 - DAYS SMOOTHIE CHALLENGE

09/01/2023

Hi TrimFit family, it's your favorite health coach Faith Udoka and I got exciting news this January with our 7-days Green Smoothie Challenge.
Where I'll be teach you exciting new recipes to keep you looking fit, fresh and hydrated.

24/11/2022

Include the losing that tummy fat in your plans before Christmas.

You can achieve that banging body you have always dreamt of.

It is very possible