Lose weight with Samira

Lose weight with Samira You're welcome to Lose weight with samira
Here,you will be taught and properly equipped on when to eat, what to eat and how to eat. .

I’m looking for ladies who want to flatten their tummies in 30days 🙋‍♀️
05/12/2025

I’m looking for ladies who want to flatten their tummies in 30days 🙋‍♀️

If you want Flat tummy before Christmas gather here💃💃
05/12/2025

If you want Flat tummy before Christmas gather here💃💃

You are not F.A.T. but only want to work on your Belly say HELLO 👋
05/12/2025

You are not F.A.T. but only want to work on your Belly say HELLO 👋

You’re not just losing weight, you’re gaining health, confidence, peace, and a brand-new version of YOU.Keep showing up,...
05/12/2025

You’re not just losing weight, you’re gaining health, confidence, peace, and a brand-new version of YOU.
Keep showing up, your future self is already proud.

A lady joined my December class recently. At first, she wanted to pay for 3 months… then she changed her mind and paid h...
05/12/2025

A lady joined my December class recently. At first, she wanted to pay for 3 months… then she changed her mind and paid half (as usual 😂). Most people like to enter first, observe first, confirm first before committing fully.

This morning, I woke up to an alert. She had sent the complete payment.
I checked WhatsApp and her message humbled me. She said:

“Coach, I must tell you the truth… you’re the ONLY weight loss group that knows the right exercises for mothers with big tummy and the real cause of it.”

See ehn… when it comes to weight loss, just bring your body, trust our process, and rest. I actually enjoy when people test us because we ALWAYS deliver 💯🔥

Then she asked, “Coach, will I still lose weight with my big body and big tummy… and I’m a mum of three?” (She even sent her picture.)

I told her YES, confidently.
As long as she follows the plan and stays consistent, her transformation is assured.

To encourage her, I sent her the picture I snapped yesterday with my own big tummy, unbothered and unworried😌😀
I just had my 3rd CS some weeks ago, and I’m already preparing to bounce back again. This lifestyle is in our blood. No retreat. No surrender. 💪🔥

The picture shocked her 🤣 and she said she’s ready to push hard.
I believe her.

I trust my group, the follow-up, the push, the motivation, the accountability.
We don’t slack.
We don’t play.

I can’t wait to celebrate her progress pictures in the next 3 months.
Watch this space… transformation loading. 💃💃🔥🔥

05/12/2025

Energy high, spirit ready.🙌
Anywhere the vibe dey, just put call. We go land! Oblee season don start and your girl is READY! 💥😀

Need a meal plan that actually works? Let’s help you drop 5–10kg fast! 🥰
05/12/2025

Need a meal plan that actually works? Let’s help you drop 5–10kg fast! 🥰

05/12/2025

Wake up and chase your dreams 🙌

Your tummy is not stubborn; you just need the right plan. Join our Christmas Flat Belly Program.💃
04/12/2025

Your tummy is not stubborn; you just need the right plan. Join our Christmas Flat Belly Program.💃

Beautiful Facelift 😍 Weightloss is possible ❤️
04/12/2025

Beautiful Facelift 😍

Weightloss is possible ❤️

You don’t need a perfect body to start.You just need a willing heart.Move at your pace, eat with intention, and celebrat...
04/12/2025

You don’t need a perfect body to start.
You just need a willing heart.
Move at your pace, eat with intention, and celebrate every little win.

Address

Port Harcourt

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00
Sunday 09:00 - 18:00

Telephone

+2347036996389

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