Samira Wellness & Lifestyle

Samira Wellness & Lifestyle Welcome to Samira’s wellness & lifestyle page.
(1)

We share healthy routines, mindful eating tips, daily motivation, and support to help you build a sustainable weight-loss lifestyle.

Flat tummy is possible with our detox plans πŸ’ƒ Say HI πŸ”₯
11/04/2026

Flat tummy is possible with our detox plans πŸ’ƒ Say HI πŸ”₯

If your goal is a flat tummy, you’re in the right place πŸ’ƒπŸ”₯ Comment READY πŸ‘‡
11/04/2026

If your goal is a flat tummy, you’re in the right place πŸ’ƒπŸ”₯ Comment READY πŸ‘‡

11/04/2026

Fix that tummy with our DETOX PLANS πŸ’ƒ Say HI if you’re ready πŸ”₯

11/04/2026

Fitness Saturday πŸ’ƒπŸ”₯
No excuses. Just consistencyπŸ’ͺ

If motherh00d changed your body and you’re ready to feel lighter again, gather here πŸ’ƒ
10/04/2026

If motherh00d changed your body and you’re ready to feel lighter again, gather here πŸ’ƒ

If you want to stop overeating and start losing wei!ght, gather here πŸ’ƒ
10/04/2026

If you want to stop overeating and start losing wei!ght, gather here πŸ’ƒ

Breastfeeding mommies, gather here πŸ’ƒπŸ’ƒ
10/04/2026

Breastfeeding mommies, gather here πŸ’ƒπŸ’ƒ

10/04/2026

Stay fit. Stay light. Stay flexible

You love food but still want to l0se weight? Join me here πŸ’ƒ
09/04/2026

You love food but still want to l0se weight? Join me here πŸ’ƒ

The difference is clear πŸ’ƒπŸ’ƒYou can do this too πŸ‘
09/04/2026

The difference is clear πŸ’ƒπŸ’ƒ
You can do this too πŸ‘

Do you need a friendly and affordable meal plan to guide you? πŸ’ƒ Say YES πŸ”₯
09/04/2026

Do you need a friendly and affordable meal plan to guide you? πŸ’ƒ Say YES πŸ”₯

If your bellyy keeps increasing no matter what you try, join me πŸ’ƒπŸ”₯
09/04/2026

If your bellyy keeps increasing no matter what you try, join me πŸ’ƒπŸ”₯

Address

Port Harcourt

Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 08:00 - 19:00
Sunday 09:00 - 18:00

Telephone

+2347036996389

Alerts

Be the first to know and let us send you an email when Samira Wellness & Lifestyle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Samira Wellness & Lifestyle:

Share