Bellaangus Health and wellness services

Bellaangus Health and wellness services Is all About Health Right . here we believe your health is indeed your wealth 🤑

Eggs will change your skin. Most times, beautiful skin is not about expensive creams, but a healthy gut that can absorb ...
06/09/2025

Eggs will change your skin.

Most times, beautiful skin is not about expensive creams, but a healthy gut that can absorb nutrients from eggs.

Is your gut healthy?

Show me your skin in the comments section.



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05/09/2025

Dating a Hausa person na wahala you go dey hear hamisu hamisu not knowing they are saying I miss you😂

EVERY TIME YOU SKIP SLEEP, YOU POSTPONE OR***MS.Libido down.Sensation dull.Stamina weak.And you think it’s spiritual att...
05/09/2025

EVERY TIME YOU SKIP SLEEP, YOU POSTPONE OR***MS.

Libido down.
Sensation dull.
Stamina weak.

And you think it’s spiritual attack?

No love, it’s cortisol. It’s sleep debt. It’s lifestyle.

— Get 7+ hours
— Turn off the screens
— Let your hormones settle

Well-rested lovers mekwe better. Always.

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05/09/2025

Guys, this is a simple reminder: invest in a quality l**e. Saliva is not l**e. Anointing oil is not l**e. Respect yourself

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Ladies, you’re lubing up your bread and wondering why you’re dry in bed.You think it’s just stress.But it’s not.It’s bre...
05/09/2025

Ladies, you’re lubing up your bread and wondering why you’re dry in bed.

You think it’s just stress.
But it’s not.

It’s bread.

That sweet, soft slice you toast every morning…
Is messing with your hormones, inflaming your gut, and turning your mekwe into a chore.

Modern bread is not food. It’s chemistry.
Refined starch.
Sugar.
Bromates.
Bleaching agents.
Hydrogenated oils.

It spikes your blood sugar like fireworks—
Then crashes your energy, your mood, and your libido.

Your v*gina is not malfunctioning.
Your mitochondria are begging for mercy.

You’re tired.
You’re dry.
You’re moody.
You’re bloated.
You can’t feel the pleasure you deserve.

But you still think it’s “just small bread.”

Achalugo tried it. She replaced bread with eggs, okra, and liver for two weeks.

Now she moans like worship.
Not because of a new man—
But because her estrogen is stable, her gut is sealed, and her stamina is back.

Your problem might not be spiritual.
It might be slice by slice, sugar by sugar, inflammation by inflammation.

It’s .
Eat food that fuels the body, not the bloat.
Eat for desire. Eat for depth. Eat for the long night.

Break bread. Not your hormones.

Share and tag your sisters.

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Shout out to my newest followers! Excited to have you onboard! Chidinma Emmanuel, Walter Chidi, Onyebuchi Udegbunam, Ger...
05/09/2025

Shout out to my newest followers! Excited to have you onboard! Chidinma Emmanuel, Walter Chidi, Onyebuchi Udegbunam, Gerrard Ukpabi

Let's spread love & health 💕

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05/09/2025

I follow back ASAP 😁
Oya hit the follow button💕
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05/09/2025

Let me follow you back immediately 😁

Are you ready
Oya hit it

IF YOU'RE OVER 40, READ THIS TWICE.You don’t need another drug.You need a diet upgrade. A lifestyle shift. A reality che...
05/09/2025

IF YOU'RE OVER 40, READ THIS TWICE.

You don’t need another drug.
You need a diet upgrade. A lifestyle shift. A reality check.

Here’s the raw truth:

— Don’t avoid eggs, fat, or meat. Eat them. Enjoy them. They are your friends.

— Minimize carbs especially the white, fluffy, sticky ones.

— Run from wheat and anything baked with it.

— Fast daily for 16–18 hours. Let your body rest.

— Avoid sugary fruits, juices, carbonated drinks. Yes, even the “natural” ones.

— Cut seed oils like they owe you money. Sunflower, canola, vegetable oil — trash them all.

— Supplement smartly: Magnesium, zinc, B-complex, vitamin D3.

— Walk 8,000 to 10,000 steps daily. No shortcuts. Move your body.

Do this consistently and sickness will run far from you.

Your 40s are not a death sentence.
They’re your second chance.
Use it well.

Share this with someone you love.

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05/09/2025

Celebrating my 8th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉


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05/09/2025

Celebrating my 8th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

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How to eat rice?Reduce the quantity, add plenty veggies and proteins.Native rice with pumpkin leaves, protein can be fis...
05/09/2025

How to eat rice?

Reduce the quantity, add plenty veggies and proteins.

Native rice with pumpkin leaves, protein can be fish, meat or peppered ponmo

Or rice and mix vegetables stew with chicken and eggs.

How to eat bread?

Trash it.

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