13/04/2026
Feeling hot even when your body temperature is normal can happen for several reasons. It may be caused by stress, anxiety, hormonal changes, dehydration, spicy foods, medications, or increased metabolism. Sometimes the body’s blood vessels widen to release heat, making you feel warm even without a fever.
In this video, Nurse GS explains why you may feel hot even when your temperature is normal and what your body could be reacting to.
Follow Nurse GS Explains for more simple health education.
For educational purposes only and does not replace professional medical advice.