dominioneyeclinic

dominioneyeclinic Eye clinic that takes care of all your eye care needs. 08035365555, 09135250028,08096481898

13/04/2026

Don't let Digital Eye strain Steal your vision.
Visit today and thank us later

10/04/2026

Digital Eye Strain (DES)—also called Computer Vision Syndrome—is a group of eye and vision problems caused by prolonged use of digital devices like phones, laptops, and tablets.
What happens to the eyes?
When you stare at screens for long periods:
You blink less, causing dryness and irritation
Your eye muscles work harder to maintain focus
Exposure to blue light may disrupt visual comfort and sleep patterns
How it affects a person
Common symptoms include:
Blurred or double vision
Headaches
Eye fatigue or heaviness
Burning or itchy eyes
Neck and shoulder pain (from poor posture)
Over time, this can reduce productivity and make daily tasks uncomfortable.
What type of glasses can help?
To reduce digital eye strain, these glasses are recommended:
Blue light filtering glasses: Help reduce exposure to high-energy visible (HEV) blue light from screens
Anti-reflective (AR) coated lenses: Reduce glare from screens and lighting
Computer glasses (occupational lenses): Specially designed for intermediate viewing distances (like desktop screens)
Photochromic lenses (optional): Adjust to lighting conditions, though mainly helpful outdoors
Extra tips
Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds. Also, ensure proper lighting and screen distance.

Digital eye strain is a real visual health condition caused by prolonged screen exposure. When you spend hours on phones...
09/04/2026

Digital eye strain is a real visual health condition caused by prolonged screen exposure. When you spend hours on phones, computers, or tablets, your eyes work harder, leading to symptoms like blurred vision, headaches, dryness, and eye fatigue. Without proper care, your vision may be at risk. Protect your eyes by practicing the 20-20-20 rule, adjusting screen brightness, maintaining proper viewing distance, and taking regular breaks. Blinking often and using protective lenses can also help reduce strain. At Dominion Eye Clinic, we encourage regular eye examinations to detect early signs and keep your vision healthy. Your eyes deserve care—don’t ignore the signs.

We make it work. Good Vision is the GOAL
08/04/2026

We make it work.
Good Vision is the GOAL

06/04/2026

Start your vision Goals today.

Happy Easter from us at Dominion Eye Clinic, today we celebrate the risen King. 🐰
05/04/2026

Happy Easter from us at Dominion Eye Clinic, today we celebrate the risen King.
🐰

On this Good Friday, We remind you that clear vision reflects grace, Sacrifice, and hope for a brighter Tomorrow. ✝️
03/04/2026

On this Good Friday, We remind you that clear vision reflects grace, Sacrifice, and hope for a brighter Tomorrow.

✝️

02/04/2026

Let's play a game together 😉

Happy New Month from Dominion Eye Clinic! Welcome to the beautiful month of April—a fresh start filled with new opportun...
01/04/2026

Happy New Month from Dominion Eye Clinic! Welcome to the beautiful month of April—a fresh start filled with new opportunities to care for your vision and overall well-being. As the days unfold, remember that clear sight is key to a brighter, more productive life. Take time this month to prioritize your eye health with regular checkups and healthy habits. Let April be a reminder to see the world clearly and live fully. We are always here to support your journey to better vision. Wishing you joy, good health, and clarity in all you do this month!

30/03/2026

Checking your eyes this week will take you one step towards achieving a good vision.
Visit us today.

You want to enjoy good vision? Follow these 3 Tips and thank us later
27/03/2026

You want to enjoy good vision? Follow these 3 Tips and thank us later

As we celebrate World Optometry Week, it’s important to highlight common eye problems detected by an optometrist. Condit...
25/03/2026

As we celebrate World Optometry Week, it’s important to highlight common eye problems detected by an optometrist. Conditions like myopia (short-sightedness) make distant objects appear blurry, while hyperopia (long-sightedness) affects near vision. Astigmatism causes distorted or blurred vision due to an irregular cornea shape. In today’s digital age, digital eye strain is increasingly common, resulting from prolonged screen use, causing headaches, dryness, and blurred vision. Regular eye examinations help detect these conditions early, ensuring proper correction and maintaining healthy vision. Your eyes deserve expert care—visit an optometrist and see the world more clearly every day.

Address

Rumuogba, New Peter Odili Road Woji Extension Portharcourt
Rumuogba

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 09:00 - 15:00

Telephone

+2348035365554

Website

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