Dr Oghogho Abanaba

05/04/2025

01/10/2024

Happy 64th Independence Day, Nigeria!

Today, we celebrate our nation's freedom and resilience. May this milestone remind us of our strength, unity, and potential. Let's honor our past, embrace our diversity, and work together towards a brighter future.

Wishing all Nigerians a day filled with joy, hope, and patriotism.

Long live the Federal Republic of Nigeria

Dr Abanaba Oghogho

25/08/2024

Happy birthday to my amazing colleagues

24/08/2024

Delta State NMA AGM 2024

24/08/2024

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

18/06/2024

*CHOLERA OUTBREAK IN NIGERIA: LET'S TAKE ACTION!*
*DR ABANABA O.*

As you may be aware, there has been a recent outbreak of cholera in Nigeria. This acute diarrheal disease can kill within hours if left untreated. It's crucial that we take immediate action to prevent the spread of cholera and ensure the safety of our communities.

*WHAT IS CHOLERA?*

Cholera is a highly infectious disease caused by the bacterium Vibrio cholerae, which is often found in contaminated food, water, or surfaces.

*SYMPTOMS OF CHOLERA*

- Diarrhea
- Vomiting
- Dehydration
- Thirst
- Rapid heartbeat
- Low blood pressure

*HOW TO PREVENT CHOLERA*

- Drink safe water from trusted sources
- Wash your hands frequently with soap and clean water
- Use clean toilets and dispose of waste properly
- Avoid close contact with people showing symptoms
- Cover your mouth and nose when coughing or sneezing
- Cook food thoroughly and store it safely

*WHAT TO DO IF YOU SUSPECT CHOLERA*

- Seek medical attention immediately
- Report cases to the nearest health facility
- Stay hydrated with oral rehydration solution (ORS)

*LET'S WORK TOGETHER TO STOP CHOLERA*

Let's prioritize our health and the health of those around us. Share this vital information with your loved ones, and let's take collective action to prevent the spread of cholera.

10/04/2024

Barka De Salah

07/04/2024

You have a right to health, take care of your health.

20/03/2024

Celebrating World Oral Health Day 2024: A Happy Mouth is a Happy Body

Today, we celebrate World Oral Health Day, a global initiative aimed at raising awareness about the importance of good oral hygiene and its impact on overall health. This year's theme, "A Happy Mouth is a Happy Body," emphasizes the crucial connection between oral health and general well-being.

Maintaining good oral health is not just about having a bright smile; it is fundamental to our overall health and quality of life. Poor oral hygiene can lead to various oral health issues such as gum disease, tooth decay, and bad breath. However, the consequences extend beyond the mouth, with research linking oral health to systemic conditions like diabetes, heart disease, and even pregnancy complications.

To ensure a happy mouth and a happy body, it's essential to adopt a comprehensive oral hygiene routine:

Brushing Twice Daily: Brushing your teeth twice a day, using fluoride toothpaste, helps remove plaque and prevent tooth decay and gum disease.

Flossing Daily: Flossing removes food particles and plaque from between teeth and along the gum line, where a toothbrush can't reach.

Healthy Diet: A balanced diet rich in fruits, vegetables, lean proteins, and low in sugary and acidic foods promotes good oral health.

Regular Dental Check-ups: Visiting the dentist regularly for check-ups and cleanings helps detect and prevent oral health problems before they escalate.

Avoiding To***co and Limiting Alcohol: To***co use and excessive alcohol consumption are major risk factors for oral cancer and gum disease. Avoiding them promotes better oral and overall health.

Hydrate: Drinking plenty of water helps wash away food particles and bacteria, keeping your mouth clean and hydrated.

Protecting Your Mouth: Wear a mouthguard during sports activities to prevent dental injuries and trauma.

By prioritizing these habits, we can maintain optimal oral health and contribute to our overall well-being. Let's use World Oral Health Day as a reminder to take care of our mouths, ensuring a happier, healthier body for years to come. Remember, a happy mouth truly is a happy body.

Dr Abanaba Oghogho

08/03/2024

Thank you to all my followers

08/03/2024

If 2k will be enough for TGIF let me see you at the comment section

08/03/2024

I celebrate our women